Western Mindfulness | Health & wellness website

Western Mindfulness

Phone: +61 405 711 771

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24.01.2022 From four years ago.

22.01.2022 Another way of looking at the pandemic.

16.01.2022 My first podcast interview. Much appreciate Michael making my experience so easy. You’ll find his End of the Road podcast on most popular podcast sites.

16.01.2022 This is a really important thing to consider.

16.01.2022 Just completed the final edits to my soon to be published book The Spiritual Roots of the Tarot. The next time I see it, will be to review the typeset pages. Being released Oct 6. Preorder on Amazon and BarnesandNoble now!

10.01.2022 This is the link to a post that I wrote in Holistic Bliss Magazine. A bit about where some of my journey commenced. https://holisticblissmagazine.com/quando-quando-quando-by-/

10.01.2022 Tonight we had our first EAP social gathering here on the Sunshine Coast. This will be held every month on the 3rd Sunday, 6.30pm. It’s an opportunity for anyone who has done any of the EAP Mentor programs to gather and socialise. Let me know if you intend to come.

07.01.2022 Today I was thinking about how timely our most recent blog was considering what we are facing across the globe at the moment in regards to COVID-19. In the blog... we talk about three things that force us to give up what matters most to us which leads us to a place of suffering. These three things being: Natural Justice - eg: disease as a result of poor lifestyle choices, Ageing - eg: loss of youthfulness and prospect of death Misfortune - eg: accidents, natural disasters, financial crisis, a pandemic Although an event such as the one we are being faced with at the moment would typically fall under misfortune, given the state of the planet at the moment it might also fall under natural justice. What got me thinking about the relativity of the blog was the pollution in China. When I heard how the pollution levels started to recline as an indirect result of the virus, it had me wondering. I wonder how many people in China will return to going about things the way they were before, and how many people will be inspired to do more to help the planet now that they are more aware. As we have said before, this type of shift requires a shift in values. For China it would require a lot more people to embrace sustainable values and then turn up in the world being mindful of applying those values to not only themselves and others, but also the planet. If you would like to find out more about this months blog blog - you can find it here on our website: https://www.eapmentor.com/p/eight-principles-of-love-part-1

06.01.2022 Today on behalf of @Holistic Bliss Magazine I talk with our VIC (Very Important Contributor) @Russell Sturgess - a Leader in Western Mindfulness. Today Russell ...explains step 3 in the C.H.A.S.M process. This step is about Alternate Reality. Listen in as Russell talks about parallel realities and the amazing results his clients are having with the work. You can connect with Russell here: Russell Sturgess https://www.westernmindfulness.com.au/ https://www.eapmentor.com/ Russell's new Book 'The Spiritual Roots Of The Tarot' has just been relaesed in the USA and Russell will be talking with us about that next month as it launches in Australia. https://www.simonandschuster.com//Russell-A-/9781644110560

04.01.2022 Easter Sunday sunrise, enjoy!

03.01.2022 My latest blog.