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25.01.2022 HUMANS OF THE HOSPITAL | My priest placed this around my neck before I left India in 2007. It’s the god Shiva, for health, wealth and safety. I wear it sleeping, showering, all the time, and I wash it every day. I haven’t taken it off in 13 years. Every Tuesday I go to temple to read prayers. I trust in these things and life has worked out for me. I love this job. I love to help the staff and patients as much as I can, to make them comfortable and make them laugh. I’m very happy here. - Jai Mutharia, wardsman, Auburn Hospital

25.01.2022 Join us at this year's Western Sydney Health Forum as we reflect on 2020 during an unforgettable time for public health. This live stream will provide an update of the strategic vision and plans for the health district, and questions, ideas and concerns from the public will be addressed. An esteemed selection of frontline clinicians and health managers will take questions in person and online as part of a panel discussion chaired by NewsLocal state political reporter Jake McCallum.

25.01.2022 COVID ALERT | Confirmed cases have recently used a range of public transport in Western Sydney. Anyone who travelled on the following trains is considered a casual contact and must monitor for symptoms and get tested immediately if they develop. After testing, they must remain in isolation until a negative test result is received. Testing is quick, free, and easy and most people receive their test result within 24 hours. If you have even the mildest of symptoms like a runny nose or scratchy throat, cough, fever or other symptoms that could be COVID-19, please come forward for testing right away. There are over 300 COVID-19 testing locations across NSW. To find your nearest clinic visit https://www.nsw.gov.au//how-to-protect-yourself-an/clinics or contact your GP.

24.01.2022 SPEAK UP | For your chance to win a Healthy Food Fast recipe book, simply complete this short survey telling us what you thought of Library Health Month: www.surveymonkey.com/r/springintohealth2020 Note: survey responders must live or work in Western Sydney.

24.01.2022 HELP IS AVAILABLE | Today is the International Day for the Elimination of Violence against women. One in four women in Australia have experienced violence by an intimate partner. Please watch and share this important message, and learn more about the support we provide: https://thepulse.org.au//how-every-health-worker-can-resp/

23.01.2022 COVID IN WESTERN SYDNEY | Here's a map of COVID-19 exposure sites over the last few days in Western Sydney. It's clear the virus is circulating in our region. Please follow the latest health advice and get tested at the very first sign of symptoms, which include fever (37.5 or higher), cough, sore throat, shortness of breath (difficulty breathing), runny nose, loss of taste, loss of smell. Testing results usually come through in under 24 hours so get to a clinic and get a quick and easy test: https://www.health.nsw.gov.au/Infectio//Pages/clinics.aspx

23.01.2022 HUMANS OF THE HOSPITAL | A patient told me that Thursday was his favourite day of week because it was the day I called to do a welfare check on him. During COVID, my phone call was the only contact some of our older patients had that week. I see elderly patients as if they were my own grandparents. It's important to take time and listen to what they have to say. Sometimes, all they need is attention - it can work miracles. That’s why I have recently joined the Behaviour Management Program at Blacktown Hospital. Often, a patient’s anxiety or challenging behaviour does not require medication. They might be in pain, or just lonely. Sometimes all you need to do is sit, listen and provide reassurance and comfort. Harjinder Dhillon, Diversional Therapist. #Alliedhealthprofessionalsday #allied4reason #proudtobeAH

22.01.2022 HAPPY DASHAIN | Happy #Dashain to everyone celebrating! Although this year’s festival will be different due to COVID-19, we wish you a happy, peaceful and healthy celebration. Please remember to keep gatherings with friends and family small to protect yourself and loved ones.

21.01.2022 SAFFRON DAY | On our latest podcast episode, Rupesh Udani shares how the tragic death of his son Deyaan gave four others a second chance at life.

21.01.2022 NO WORDS NECESSARY | Forget the health jargon and get a simple explanation of a COVID-19 test with this wordless video. Find the latest COVID information in nearly 50 languages here: https://www.nsw.gov.au/covid-19/resources-other-languages

21.01.2022 NEW CLINIC | One new case of COVID-19 was diagnosed at Mount Druitt Hospital last night, in addition to three other locally acquired cases in NSW yesterday. Today we’ve opened a new clinic at Blacktown International Sportspark to help with convenient testing in the local area. Read the latest NSW Health update here: https://thepulse.org.au//three-new-cases-in-nsw-january-11/

20.01.2022 EMEDS EXCELLENCE | Our cutting-edge Hospital in the Home team will spend less time doing paperwork and more time with patients thanks to the latest digital upgrade in our district

20.01.2022 SECRET LIVES OF STAFF I During the day, he’s a mild-mannered nurse manager in post-anaesthetic care at Westmead Hospital. After-hours, Trevor Court transforms into rock legend and bass guitarist for The Australian Fleetwood Mac Experience.

19.01.2022 HUMANS OF THE HOSPITAL I I’m an old fashioned family man who likes meeting and speaking to people face-to-face. I’ve worked as a security guard for pubs and clubs for more than six years and when the COVID-19 pandemic I found myself becoming more of a safety officer. This inspired me to do more. So when I heard Blacktown Hospital needed people to perform health screening at their entrances I signed up! As a father, it’s important to me to do all I can to make sure my famil...y, essential workers, and communities stay safe. I see all types of people walk into Blacktown Hospital and some of them are going through a difficult time. It makes me happy when I can make someone a little happier with a joke or just a simple smile - even with my mask on. I want COVID-19 to end but I will really miss working at Blacktown Hospital because of the people I’ve met. The staff treat one another like a family and I really like being part of this team! Joseph Nacua, Blacktown Hospital COVID-19 health screener See more

19.01.2022 GET TESTED | Need a COVID-19 test in Auburn? We have two drive-through clinics open today! You can always find your nearest open clinic here: https://www.nsw.gov.au//how-to-protect-yourself-a/clinics/

19.01.2022 WORLD KINDNESS DAY | What does kindness mean to you? Check out some of these answers from staff at Blacktown and Westmead hospitals, and think about what you can do to spread kindness today. Find out more: https://worldkindnessaustralia.org/ #KindnessWorksHere

19.01.2022 FEELGOOD FRIDAY | 14-month-old Matthew Wong is lucky to be alive. His parents Meimeizi and Yunhua were full of gratitude in an emotional reunion with staff at Auburn Hospital emergency department before Christmas. Full story: https://thepulse.org.au//dad-of-rescued-toddler-says-neve/

17.01.2022 Dear parents, I am a bereavement midwife here at Westmead Hospital and I support those who have experienced infant and pregnancy loss. I never put a timeframe on how long someone will grieve for. ... There will be moments when you’re doing the dishes or when you see another baby that will trigger a memory and cause you to cry and remember that time. That is normal. There are many days where I will cry and grieve with you, and those days are difficult, but I make sure I never let my grief overwhelm me to the point where I can’t do my job. I always remind myself that what you are going through is bigger than my grief will ever be. You are so strong, resilient and brave. In these situations, you release a strength you didn’t even know you had. There will never be an expectation on you to forget and move on from losing a child. You don’t have to. You are still a parent. Even if your child passes away, you are still a mum, and a dad and nothing can take that away from you. We know nothing in this situation can take the pain away, but we will be here to walk alongside you. We will support you. Stay strong. Laura Tan Westmead Hospital bereavement midwife #Pregnancyandinfantloss #remembranceday

17.01.2022 THREE MILLION | Thank you to everyone who has come forward for testing so far, especially the 36% who have been tested more than once! As restrictions ease it is especially important to get tested at the first sign of any symptoms to help prevent further outbreaks. Most people will now get their results within 24 hours.

16.01.2022 UPDATE | With the easing of COVID-19 restrictions, you can now: gather in outdoor public spaces in groups of 30 people; and make a group booking at restaurants, cafes, pubs and clubs for up to 30 people.... Visitors to your home remains at 20 people at any one time. The total number of visitors includes adults and children. A member of the household is not counted as a visitor. As the home is a high transmission area, NSW Health strongly recommends a COVID-Safe precautionary approach of having no more than 10 visitors at a time. Please remember that with the easing of restrictions comes risk, so everyone needs to Stay home and get tested immediately if unwell Keep 1.5 metres apart unless you live together Wash your hands regularly Wear a mask if unable to physically distance. Check in by QR code or pen/paper into every venue Find out more: https://www.nsw.gov.au//what-you-can-and-cant-do-under-rul

16.01.2022 LIFEBLOOD | A picture is worth 1000 words, and we’ve got the very best of them in our annual photo book Lifeblood. Take a look back at the highs and lows of 2020 as captured through the lens of our talented photographers here at Western Sydney Health. Read more for a link to the full digital version and previous editions: https://thepulse.org.au//people-remain-lifeblood-of-our-d/

16.01.2022 DIGGING DEEP | People with a brain injury or a history of substance use may have issues with their memory, thinking and decision making. That's where a clinical neuropsychologist comes in. These experts are part of a dedicated team that helps clients better understand their own mind and access the support they need.

16.01.2022 Need we say more? GO. THE. BLUES.

16.01.2022 COVID-19 ALERT | Anyone who attended the following venues is considered a casual contact and must monitor for symptoms and get tested immediately if they develop. After testing, they must remain in isolation until a negative test result is received: Woolworths Oran Park, 351 Oran Park Dr, Oran Park on the following dates: o Wednesday 30 September from 5:30pm to 6:30pm o Thursday 8 October from 5:15pm to 6pm... o Friday 9 October 6pm to 6:30pm Prasadi Nepali Emerald Hills, 2 Hurricane Drive, Raby on Friday 2 October from 3:30pm to 4pm Emerald Hills McDonalds 101 Raby Rd, Leppington on Friday 2 October from 5pm to 5:15pm Aldi Emerald Hills, Shop 2/03, 5 Emerald Hills Blvd, Leppington, on Friday 2 October from 5:30pm to 6:15pm Fantastic Furniture Campbelltown, 4 Blaxland Rd, Campbelltown, on Friday 9 October from 3:30pm to 5:20pm Bunnings Gregory Hills, 2 Rodeo Rd, Gregory Hills, on Tuesday 6 October from 7pm to 8:00pm IKEA Tempe, 634-726 Princes Hwy, Tempe, on Wednesday 7 October from 1:30pm 5:30pm Testing numbers have dropped recently, which is a concern. NSW Health is appealing to the community to come forward for testing right away if you have even the mildest of symptoms like a runny nose or scratchy throat, cough, fever or other symptoms that could be COVID-19. A new pop-up clinic for COVID-19 testing has been established at: Julia Reserve Community Centre walk-in, Peter Brock Drive, Oran Park from 1pm today. The clinic will be open daily until Sunday 18 October between 8am and 6pm. COVID-19 testing clinics can be found here: https://www.nsw.gov.au//howto-protect-yourself-and/clinics or call your GP.

14.01.2022 UPDATE | One new case of locally acquired COVID-19 was detected in NSW yesterday, a close contact of a known case. Well done to everyone for doubling the testing numbers in NSW this week. Traces of the virus were detected in raw sewage at a treatment plant at Quakers Hill, which serves part of Sydney’s west and north west, so please be particularly vigilant if you live in those areas. Stay COVID Safe this weekend!

13.01.2022 UPDATE | Eighteen locally acquired cases were reported to 8pm last night and 17,267 tests across NSW. If you have any symptoms please present for testing. There are over 20 clinics open in Western Sydney today. Search for your nearest clinic here: https://www.health.nsw.gov.au/Infectio//Pages/clinics.aspx

13.01.2022 UPDATE | To help stop the current COVID-19 outbreak, household gatherings will be limited to five visitors including children from tomorrow. Play it safe and ring in the New Year with just your nearest and dearest.

13.01.2022 "IT'S A MIRACLE" | Eight-year-old Dhanvi was at risk of losing one of her legs to a nasty infection. Now she's walking and running again thanks to the work of Professor Jon Iredell, infectious diseases expert at Westmead Hospital and The Westmead Institute for Medical Research. Read more about phage therapy here: https://thepulse.org.au//westmead-health-precinct-leads-f/

12.01.2022 UPDATE | Three new local cases of COVID-19 were reported in the 24 hours to 8pm last night. Two of these cases are linked to the Berala cluster. Please come forward for testing if you have even the mildest of symptoms. Search for your nearest testing clinic here: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics

11.01.2022 REMINDER | Our new drive-through clinic at Blacktown International Sportspark is open 8am-10pm every day. If you have any symptoms, such as a sore throat or high temperature, get tested now!

10.01.2022 UPDATE | Six new cases of locally transmitted COVID-19 were detected in NSW yesterday, in addition to five cases in hotel quarantine. Some of these people may have been infectious while riding trains between Mount Druitt, Auburn, Rooty Hill and Parramatta. Read on for the full details of affected routes, and please remember to stay COVID Safe on public transport by wearing a mask, using hand sanitiser, and maintaining physical distance when possible.

10.01.2022 DAD TIPS | It’s normal to wonder whether you’ll be a good dad. Don’t stress. We’ve got you covered with free dad specific tips, tools & links supporting you til your baby is a year old. See more at https://www.health.nsw.gov.au/public//focus-on-fathers.aspx

10.01.2022 WORLD THROMBOSIS DAY | You may never have heard of it, but this serious condition contributes to one in four deaths worldwide. Find out what you can do to protect yourself from dangerous blood clots with these simple tips.

10.01.2022 COVID-19 ALERT | Have you been to any of these locations? Please follow the advice and let's protect the west from COVID-19. Drop in for a quick test at the first sign of symptoms - test results usually take less than 24 hours! Here's a list of clinics across NSW. https://www.nsw.gov.au//how-to-protect-yourself-an/clinics #TestTheWest

09.01.2022 GET TESTED | Our drive-through testing clinic at Castle Hill Showground is open again tomorrow. If you have any symptoms of COVID-19, no matter how mild, find your nearest clinic here: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics

09.01.2022 HUMANS OF THE HOSPITAL | There’s a lot more to our ears than people think. It’s not just a place where you put your earrings in (however that’s important too!). There is also a middle ear and inner ear that are in charge of your hearing, balance and much more. My job is a combination of science of sound, anatomy, counselling, and even psychology. I'm passionate about educating people about their hearing, because we often take it for granted. If you are in a loud venue, go ou...t and give yourself 15 minutes of rest. Ringing in your ear is definitely a warning sound. If you have sudden hearing loss, an audiologist is your go-to specialist. Sometimes, we only have limited time to give the right treatment, and it’s important that people know where to seek help. We want you to continue being able to enjoy your favourite music. Monika Gibian, Westmead Hospital audiologist. #AlliedHealthProfessionalsDay #Allied4Reason #ProudtobeAH See more

09.01.2022 GET TESTED | If you have any COVID-19 symptoms, stay at home and get tested. You should not go outside your home, except for seeking medical care. You should not go to work, school/childcare/university, the gym, or public areas, and should not use public transportation, taxis, or ride-shares, until cleared by the public health unit or your doctor. Call your GP or visit a public COVID-19 clinic: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics ... , / , , / / , , , , , - COVID-19 https://www.nsw.gov.au//how-to-protect-yourself-an/clinics See more

09.01.2022 One new locally-acquired case of COVID-19 was detected yesterday, a close contact of a previously known case. Testing numbers dropped over the weekend please come forward immediately if you have any symptoms, no matter how mild, to help us stay on top of this disease.

07.01.2022 UPDATE | No new cases in the community for the first time in over a week! Thank you to everyone who has come forward for testing. Please continue to get tested at the first sign of any symptoms. Find your nearest testing site here: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics

07.01.2022 DIWALI | Thank you to our community physician Dr Smita Shah for sharing this important message ahead of Diwali celebrations this weekend! We hope our community enjoys the festivities with family and friends in a COVID safe way. Enjoy!

07.01.2022 FAREWELL | When looking after children and watching the miracle of their development, I feel like I am present at the dawn of creation." From Westmead Hospital to the jungles of Vietnam, Dr Brian Kearney has dedicated nearly 60 years to caring for sick children. At 85 he's calling time on his incredible career to enjoy a very well-earned retirement. Thank you Dr Kearney for your wonderful service to the children and families of Western Sydney

06.01.2022 MERRY CHRISTMAS | Up to 50 people will be able to gather at home or in public this Christmas as restrictions ease further on December 1. Remember to stay safe by getting tested as soon as you notice any symptoms so we can all safely enjoy the festive season

05.01.2022 RESTRICTIONS EASED | From this Friday 23 October, restrictions for religious gatherings and gyms will be eased under relaxed COVID-19 safety rules.

05.01.2022 JOIN US | We all know what a big year it's been for health. Join us tonight for the 2020 Western Sydney Health Forum, streaming live here and on our YouTube channel at 7.30pm, as we reflect on the big achievements and tackle your curly questions.

04.01.2022 HUMANS OF THE HOSPITAL | It happened on a silent retreat where I went to learn about meditation. The place was beautiful a monastery, hidden away in a forest. One evening I was leaning against the tree, enjoying tranquility and reflecting on the events of the day, when I noticed some movement in the bush. A moment after, a little blunt snout poked through the leaves. My heart raced with excitement, but I remained still and crumbled a bit of my sandwich in front of him. Und...ecided, the animal was coming out and disappearing again in the bush. I sat still. Fifteen minutes later, a huge wombat was nesting on my lap, sniffing for more food. I would not have experienced this amazing moment, if I haven’t learned the power of gentleness. That’s what I always tell our staff at my mindfulness meditation sessions. Be gentle, don’t force events, and you will see people opening up to you. Most importantly be gentle to yourself. David Johnson, Western Sydney Local Health District workforce training co-ordinator, mindfulness meditation coach See more

04.01.2022 GO PANTHERS | Are you as excited as orderly Scott Morris for the grand final? In his 23 years at Westmead Hospital he's seen his beloved Penrith Panthers lift the trophy once, and we're all hoping he'll need to update that tattoo after Sunday Whether you're at the stadium, the pub or a mate's place, here are a few tips to have an awesome, COVID-safe weekend: wear a mask on public transport and in places where physical distancing can’t be maintained. Avoid touching your face. Sanitise your hands regularly. Cough or sneeze into your bent elbow, not your hands. And don't support the Storm!

03.01.2022 PUBLIC HEALTH ALERT | More than 18,500 western Sydney residents are being urged to get tested for COVID-19 following the discovery of virus fragments in sewage at two local sewage pumping stations. NSW Health are concerned about undetected cases circulating in the community and are encouraging anyone in these areas to get tested immediately if symptoms of COVID-19 appear.

03.01.2022 RISING STAR | Congratulations Matthew! After appearing at our Quality Awards the young singer has featured on Sunrise, Hills to Hawkesbury Community News and SBS Filipino. This talented, thoughtful young man is definitely going places

03.01.2022 CONGRATULATIONS | Our mental health project that is supporting people living with severe mental illness has today been announced as a finalist in the 2020 NSW Premier's Awards! The project ensures our mental health patients who have been in hospital for more than 12 months get the support they need to transition back into the community. The project also won a 2020 Quality Award last month. Congratulations everyone!

01.01.2022 LOOKING BACK | It’s been a tough year, but along the way we’ve had some highlights too. Join us as we reflect on some of the amazing achievements across Western Sydney Local Health District.

01.01.2022 HAPPY ALLIED HEALTH PROFESSIONALS DAY! | Today we're showing our wonderful allied health professionals with love on their special day! Across our organisation we have 1,355 talented staff working across 22 different professions from audiology to physiotherapy. Thank you for your contribution, we hope you enjoy the celebrations!

01.01.2022 GET TESTED | Australia is on track to eliminate hepatitis C this decade thanks to the work of these Nobel-winning researchers. Treatment is now highly effective and with very few side effects. If you might be at risk, speak to your doctor now.