Nikita Mawhirt | Athlete
Nikita Mawhirt
Phone: +61 457 959 337
Reviews
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25.01.2022 Food haul First week back into full training and I'm definitely feeling sore, tired and wondering when I can plan my next break Juggling the training for 5 sports on top of a busy holiday work schedule is tough. I'm out the door at 4.30am for my first session and sometimes not home until after 9pm. This requires me to not only be super organised with my weekly schedule, but also with meal prepping to ensure I'm getting all the right nutrition and not having to buy food t...hroughout the day. Whether it be pre-cutting or dicing fruit, veg or meat or even cooking some meals I can grab and warm up. This week included some frittata, meal prepping some turkey rissoles and cutting up my veggies for the week! If anyone has any snack or meal ideas, please let me know Would love some more options to add. #5uperathlete #perthfitfam #perthfit #mealprepping #health #fitness #runningoutofmealideas
25.01.2022 Couldnt help but share some of these gorgeous photos weve managed to capture the last few weeks Before the pools closed a few weeks, Id completed 1 open water swim in my life, and it was all of 500m. I didnt grow up around the ocean or visiting the beach frequently so have never been that confident swimming in the waves. Also jellyfish and sharks? No thank you Beyond lucky to have found this little stretch along the river to keep ticking the body over and not completely lose my feel in the water. While there are still jellyfish (thankfully minimising as it gets colder) views like this make it all the worthwhile
25.01.2022 I think its safe to say the rain clouds definitely opened up on us yesterday
24.01.2022 Things ramping up
24.01.2022 "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it or work around it" (Michael Jordan) Feel like I'm taking 2 steps forward 3 steps back at the moment with my knee injury, 10 weeks post fall. Unfortunately after getting a little too over zealous on the Anti-Gravity treadmill and raising the intensity too quickly too soon after injury, I added a few extra weeks onto my rehab period. I also got... banned from running on it as I apparently couldn't be trusted The last few days have been a struggle with some increased pains and worry of ligament damage that wouldn't have come up on the MRI. Thankfully after a check up this afternoon with my super physio, we've narrowed it down to referred pain around the patella from the impact of the fall As a result of the extended recovery period and not wanting to put it further at risk, I had to make the hard decision to pull out of the WA Tetrathlon team for the 2019 Pony Club Australia Nationals, which are being held in Sydney in 2 weeks. Injury is one of the most frustrating things to deal with as an athlete. Going from daily exercise and body engagement to being stuck immobile and limited with what you can do really makes you realise how lucky you are to be able to do what you. You never realise how much you take something for granted until you can no longer do it. Thankfully I've still been able to go to the gym 3 times a week, which I'm pretty is the only thing keeping me sane at the moment After dealing with a stress fracture the majority of last year, it's upsetting that I haven't been able to build up to a level I'm happy with and be competitive in the sport I love, instead keep getting hit with set backs. It's certainly challenged me mentally and emotionally, but only further ignited the fire I have burning in my belly to get back out there and reach my peak If all things go to plan in the next 2 weeks, I'll be taking my first run (awkward shuffle from lack of fitness more accurate) in 3! Just in time for a hard summer of training Sorry for the long post! (Thanks for reading if you made it this far ) #projectcomeback #10weeksandcounting #athletelife #perthfitfam #perthsportslife #modernpentathlon #5uperathlete #hurtingsucks #neverbeensoexcitedtorunagain
23.01.2022 Something I think can relate to everything in life. Enjoyed reading this
23.01.2022 Myself, along with a team of students from the Physical Fitness and Health unit at UWA, are currently taking part in the 2020 Push Up Challenge. The Push-Up Challenge is raising money to support National Youth Mental Health Organisation, a foundation working to strengthen the mental health and wellbeing of Australians. This year, the challenge highlights the devastating number of Australian lives lost to suicide in 2018; 3,046. So throughout the month of May, our goal as a t...eam is to complete 3,046 push ups! So many people are affected by mental health, whether its themselves or through friends/family. The more we fundraise, the more young people we can support. Even a gold coin donation can go a long way! If anyone has any push up variations they want to challenge me to (Im pretty terrible at push ups but will give it a go!) comment below More info on the challenge/foundation and donations can be found at the link below! Heres to a month of many, many push ups
21.01.2022 Can officially say my first set of Uni exams are complete! Excited for 5 weeks off to jump back on the bandwagon and reset my sights and goals with training after a cruisey few weeks around studying. Heres some snaps from my first track session in a few weeks and finally getting back in the pool
21.01.2022 The one time of year I won't be caught in activewear As always, a great night at the RAC Sport Star of the year awards, celebrating 2019 achievements and performances from some incredible athletes, teams and clubs. Thanks to RAC, Sports West and Optus Stadium for a great night! #RACSportstars #5uperathlete #sweatpantsandslidesplease
20.01.2022 Today marks exactly 13 weeks since my riding accident. It's been a tough and very long road to recovery, physically and more so mentally, at times I didn't know if I was going to be able to come back from it. Small things would spark pain and make it feel like I was constantly on the downhill and not improving. The frustration and emotional drain of the injury and recent exam stress left me feeling hopeless and upset on a daily basis. I was very limited in what I could do an...d seeing my training group keep training around me and prepare for Nationals was really hard and probably what I struggled with most. Physio exercises and gym were being completed on a daily basis to try and regain some strength in my knee. When my physio finally told me last week I could go for a test run, I could keep the smile off my face I've never been so scared to run. Not just the fear of the unknown and not knowing if it would hurt (though I was worried I wouldn't actually remember how to run ) but that I would make it worse and end up right back at the start of my recovery. It took a lot of willpower not to turn back to my car and come up with ways to explain to my physio that I couldn't bring myself to run. After many deep breaths, I convinced myself I could do it. Over the moon to say yesterday, I went for my first run shuffle. Although very slow and unfit as expected, the knee felt good and hopefully a sign it's on the mend Massive thank you to my support crew for all their guidance and support in my rehab and recovery. Onwards and upwards from here. Looking forward to a summer of training
19.01.2022 Gyms closed, fencing closed, pools closed. Only slightly going insane Feeling blessed to still be able to run (while safely social distancing of course ) and that my housemate felt as lost as I did and bought some house gym equipment. Lucky or unlucky for them though, going from around 8rs training a day to being stuck inside results in lots of spare energy! Tried something new to keep the mind engaged, add a little cardio and have some fun For any boxers out there, my technique is shocking, I know! First time in the mitts I hope everyone is safe and healthy. Stay positive and well get through this Remember physical activity is just as important now more then ever! If youre lost for something you can do at home, let me know and Ill try and come up with something fun for you
19.01.2022 Me and my purple tube of magic still grinding fisiocrem Australia #hurtingsucks #fisiocremaustralia
19.01.2022 Pre vs Post swim #deathbytrainingcamp
19.01.2022 Had some fun coaching down at Wanneroo Horse and Pony Club on Sunday Lots of talented athletes preparing for the up and coming Tetrathlon season
17.01.2022 Strength and Conditioing is a massive part of supplementing training and Im so happy to have finally found a gym that suits me. The guys at Formidable Strength & Conditioning make training enjoyable and fun while still ensuring you get the most out of the session. In the short 4 weeks Ive been training with them, Im already starting to see massive improvements all around. I cant thank Ryan enough for all his guidance and support in my rehab and recovery back to running. Cant wait to get a solid block of training under my belt over summer with these guys by my side
17.01.2022 "Obstacles dont have to stop you. If you run into a wall, dont turn around and give up. Figure out how to climb it, go through it or work around it" (Michael Jordan) Feel like Im taking 2 steps forward 3 steps back at the moment with my knee injury, 10 weeks post fall. Unfortunately after getting a little too over zealous on the Anti-Gravity treadmill and raising the intensity too quickly too soon after injury, I added a few extra weeks onto my rehab period. I also got... banned from running on it as I apparently couldnt be trusted The last few days have been a struggle with some increased pains and worry of ligament damage that wouldnt have come up on the MRI. Thankfully after a check up this afternoon with my super physio, weve narrowed it down to referred pain around the patella from the impact of the fall As a result of the extended recovery period and not wanting to put it further at risk, I had to make the hard decision to pull out of the WA Tetrathlon team for the 2019 Pony Club Australia Nationals, which are being held in Sydney in 2 weeks. Injury is one of the most frustrating things to deal with as an athlete. Going from daily exercise and body engagement to being stuck immobile and limited with what you can do really makes you realise how lucky you are to be able to do what you. You never realise how much you take something for granted until you can no longer do it. Thankfully Ive still been able to go to the gym 3 times a week, which Im pretty is the only thing keeping me sane at the moment After dealing with a stress fracture the majority of last year, its upsetting that I havent been able to build up to a level Im happy with and be competitive in the sport I love, instead keep getting hit with set backs. Its certainly challenged me mentally and emotionally, but only further ignited the fire I have burning in my belly to get back out there and reach my peak If all things go to plan in the next 2 weeks, Ill be taking my first run (awkward shuffle from lack of fitness more accurate) in 3! Just in time for a hard summer of training Sorry for the long post! (Thanks for reading if you made it this far ) #projectcomeback #10weeksandcounting #athletelife #perthfitfam #perthsportslife #modernpentathlon #5uperathlete #hurtingsucks #neverbeensoexcitedtorunagain
17.01.2022 How has everyone been feeling about these colder mornings we've been getting? I, for one, enjoy spending a little extra time snuggled down in my blankets and some days have to drag myself from the warmth of my bed to get on with my day. And who wants to go for a run in the rain and hail?! Definitely not me. But with the colder days and winter right around the corner, I thought I'd share some of my top tips/tricks I've picked up over the years to stay active during the cold...er months: 1. Where possible, I try and organise a training session with friends or some training partners. This makes you more accountable for getting out of the house to meet them and get the session done. I always find it's nice to organise a coffee or cafe trip after the session, as both an added thing to look forward to and a little reward. 2. Correct clothing. As it starts to get colder, we're all going to be adding more layers when we leave the house. This is the same when you're exercising. Layering up allows you to stay warm and dry, and is easy to strip a layer or 2 if you get too warm. 3. Plan ahead. I always check the weather forecast the day before an outdoor session so I can try and optimise the best weather throughout the day. Obviously not everyone has this luxury with work or study, but if you plan your activity in advance, you won't get caught out with bad weather and have an excuse up your sleeve. 4. The colder weather outside might provide you with a great opportunity to try a new class or join a fitness group. Winter is just as good a time as any to chase those health and fitness goals. There are also massive benefits for your mental health to stay fit, healthy and get out of the house, especially when we're spending more time indoors. Although there will definitely be times over the next few months I'm just going to have to suck it up, get rained on and think of the hot shower afterwards, hopefully these tips can help some of you stay motivated. If anyone has anymore to share or some things that work well for them, I'd love to hear them!
16.01.2022 Spending some time on the little things #5uperathlete #teamfrontrunner #frontrunnersports #modernpentathlon
16.01.2022 Had such a fun and inspirational afternoon being a guest speaker at X-speed Australia Cycling Club's, "This Girl Can" Workshop last week. It was a rewarding experience being able to talk and share stories with the girls, as well as listen to the other guest speakers and hear their own experiences and journeys through sport. Definitely something I hope I have the opportunity to do again in the future! How's this for the quote of the afternoon "She believed she could, so sh...e did" #5uperathlete #womeninsport #thisgirldefinitelycan
15.01.2022 One week of training down with the crew We have been gifted with some interesting weather, from hot and humid to bucketing down with rain So grateful to be able to come up here and train with some other athletes before our National Champs in 2 weeks. I definitely never take having a training partner, let alone more then 1, for granted after training solo for so long in Perth. Fingers crossed the rain gods are kind this week and we can get some more good sessions under our belts
14.01.2022 Not surprised I'm at the airport on New Years Eve heading off to Melbourne on a training camp. Think it's about time I set up a bed here somewhere I hope everyone had a lovely Christmas with their families and loved ones. While 2019 wasn't my best year, faced with injury and finishing off Year 12, I can't wait to start fresh in 2020 and am excited about what is to come. Lots of training opportunities, as well as an international trip or 2 I wish everyone a safe and happy New Years and hope 2020 brings joy and happiness to you all
14.01.2022 Aaannnnd back into the sports wear Last year for me in the Australian U20 National Fencing Champs and happy to come away with a bronze medal. This marks 3 bronze medals for me at Junior Nationals over the years. While I wouldve loved to have stepped up in my final year, I was happy with how I fenced throughout the day, especially after only being back training 5 weeks after my injury. It was exactly a year since I last wore my competition whites! At Junior Nationals in 20...19 Was quite worried I wouldnt be able to get them on This marks the start of a busy few weeks. Tomorrow I fly up to Coffs Harbour for 3 weeks of training before the Australian Modern Pentathlon Nationals in Brisbane on the 9th March. As always, a massive thank you to my sponsors, coaches, family and supporters for making it possible for me to follow my dreams #5uperathlete fisiocrem Australia #hurtingsucks Evening Star Ranch Beaton Firearms
14.01.2022 Top-up time has to be one of my favourite times of the month Fisiocrem is definitely a staple in my training week and I'm often using it daily both between and after sessions as a form of recovery. I love that it uses active plant ingredients such as Arnica, Calendula and Hypercium. Super easy to apply and great at clearing up muscular aches and pains. Definitely recommend giving it a go if you haven't tried it before, because we all know hurting sucks! ... Fisiocrem #hurtingsucks #5uperathlete
13.01.2022 Bit of a break down from comp day
13.01.2022 International Women's Day For me, a day to remember how grateful I am to have such strong, powerful, supportive women in my life, both in and out of sport. My amazing training partners, who inspire and motivate me day in and day out. ... Likeminded female athletes who I've had the pleasure of working with, whose strong passion and advocacy for women in sport is so inspiring. A day to recognise and celebrate the impact of women in our lives, the strength, adversity and bravery of those to leave a better world behind us, for those to come. #internationalwomensday #womenins
13.01.2022 How has everyone been feeling about these colder mornings weve been getting? I, for one, enjoy spending a little extra time snuggled down in my blankets and some days have to drag myself from the warmth of my bed to get on with my day. And who wants to go for a run in the rain and hail?! Definitely not me. But with the colder days and winter right around the corner, I thought Id share some of my top tips/tricks Ive picked up over the years to stay active during the cold...er months: 1. Where possible, I try and organise a training session with friends or some training partners. This makes you more accountable for getting out of the house to meet them and get the session done. I always find its nice to organise a coffee or cafe trip after the session, as both an added thing to look forward to and a little reward. 2. Correct clothing. As it starts to get colder, were all going to be adding more layers when we leave the house. This is the same when youre exercising. Layering up allows you to stay warm and dry, and is easy to strip a layer or 2 if you get too warm. 3. Plan ahead. I always check the weather forecast the day before an outdoor session so I can try and optimise the best weather throughout the day. Obviously not everyone has this luxury with work or study, but if you plan your activity in advance, you wont get caught out with bad weather and have an excuse up your sleeve. 4. The colder weather outside might provide you with a great opportunity to try a new class or join a fitness group. Winter is just as good a time as any to chase those health and fitness goals. There are also massive benefits for your mental health to stay fit, healthy and get out of the house, especially when were spending more time indoors. Although there will definitely be times over the next few months Im just going to have to suck it up, get rained on and think of the hot shower afterwards, hopefully these tips can help some of you stay motivated. If anyone has anymore to share or some things that work well for them, Id love to hear them!
12.01.2022 Jumped on board some awesome Black Friday sales, just in time for summer AMANZI #5uperathlete Early Christmas present to myself
12.01.2022 Not surprised Im at the airport on New Years Eve heading off to Melbourne on a training camp. Think its about time I set up a bed here somewhere I hope everyone had a lovely Christmas with their families and loved ones. While 2019 wasnt my best year, faced with injury and finishing off Year 12, I cant wait to start fresh in 2020 and am excited about what is to come. Lots of training opportunities, as well as an international trip or 2 I wish everyone a safe and happy New Years and hope 2020 brings joy and happiness to you all
11.01.2022 Couldn't help but share some of these gorgeous photos we've managed to capture the last few weeks Before the pools closed a few weeks, I'd completed 1 open water swim in my life, and it was all of 500m. I didn't grow up around the ocean or visiting the beach frequently so have never been that confident swimming in the waves. Also jellyfish and sharks? No thank you Beyond lucky to have found this little stretch along the river to keep ticking the body over and not completely lose my feel in the water. While there are still jellyfish (thankfully minimising as it gets colder) views like this make it all the worthwhile
11.01.2022 Gym's closed, fencing closed, pools closed. Only slightly going insane Feeling blessed to still be able to run (while safely social distancing of course ) and that my housemate felt as lost as I did and bought some house gym equipment. Lucky or unlucky for them though, going from around 8rs training a day to being stuck inside results in lots of spare energy! Tried something new to keep the mind engaged, add a little cardio and have some fun For any boxers out there, my technique is shocking, I know! First time in the mitts I hope everyone is safe and healthy. Stay positive and we'll get through this Remember physical activity is just as important now more then ever! If you're lost for something you can do at home, let me know and I'll try and come up with something fun for you
11.01.2022 Merry Christmas to all my friends, family, sponsors and supporters! I hope everyone has a lovely holiday period with their family and loved ones
11.01.2022 Food haul First week back into full training and Im definitely feeling sore, tired and wondering when I can plan my next break Juggling the training for 5 sports on top of a busy holiday work schedule is tough. Im out the door at 4.30am for my first session and sometimes not home until after 9pm. This requires me to not only be super organised with my weekly schedule, but also with meal prepping to ensure Im getting all the right nutrition and not having to buy food t...hroughout the day. Whether it be pre-cutting or dicing fruit, veg or meat or even cooking some meals I can grab and warm up. This week included some frittata, meal prepping some turkey rissoles and cutting up my veggies for the week! If anyone has any snack or meal ideas, please let me know Would love some more options to add. #5uperathlete #perthfitfam #perthfit #mealprepping #health #fitness #runningoutofmealideas
10.01.2022 Another great article
10.01.2022 Did you know fisiocrem Australia uses plant-based ingredients of Arnica, Hypericum and Calendula? Natural ingredients that have been used for many years in traditional healing. This magic purple tube not only offers temporary relief from aches and pains, but has the added benefit of containing no nasties! ... Because we all know #hurtingsucks, next time youre feeling a little sore after a big day or session, give it a try and let the magic happen #fisiocrem #5uperathlete #eatsleeptrainrecoverrepeat
09.01.2022 Hope everyone has an amazing weekend! Love seeing this boy on my weekend trips back home since I've moved out Although I can't tell if he's happy to see me or sulking he missed our morning run #5uperathlete #germanshepherd #livelaughlove #happyweekend #weekendvibes #perthfit
09.01.2022 #challengeaccepted "She believed she could, so she did" Theres a current trend circulating social media, encouraging support between and amongst women. Encouraging women to stand together, empower one another and push each other to be the best versions of themselves. ... Im forever grateful for the superwomen I have in my own life. #womenempowement #thisgirldefinitelycan #womensupportingwomen
09.01.2022 Game face on. Its race week First competition back since my injury and year off training. Looking forward to getting back out there and setting some baselines. ... #5uperathlete #ausnationalchamps #tapertime fisiocrem Australia Evening Star Ranch Beaton Firearms
09.01.2022 Hope everyone has an amazing weekend! Love seeing this boy on my weekend trips back home since Ive moved out Although I cant tell if hes happy to see me or sulking he missed our morning run #5uperathlete #germanshepherd #livelaughlove #happyweekend #weekendvibes #perthfit
09.01.2022 Finally made it to the hospital for tonsil surgery, originally booked for January but delayed due to a number of setbacks with training camps, Covid, lockdown etc All went well and after an overnight stay, I'm back home on the mend for an estimated 14 days recovery. Good chance to get on top of some Uni and PT work but definitely looking forward to getting back on my feet and slowly back to training. Had a lovely experience at Glengarry Private Hospital. The service, staff and venue made the daunting thought of surgery very manageable and stress free. Was even treated to a yummy breakfast before discharge Let the 14 day countdown begin
08.01.2022 I think it's safe to say the rain clouds definitely opened up on us yesterday
08.01.2022 A quality rest day is just as important as a quality training session. Enjoyed a great day off training in Melbourne checking out some local sights
07.01.2022 Had such a fun and inspirational afternoon being a guest speaker at X-speed Australia Cycling Clubs, "This Girl Can" Workshop last week. It was a rewarding experience being able to talk and share stories with the girls, as well as listen to the other guest speakers and hear their own experiences and journeys through sport. Definitely something I hope I have the opportunity to do again in the future! Hows this for the quote of the afternoon "She believed she could, so sh...e did" #5uperathlete #womeninsport #thisgirldefinitelycan
07.01.2022 Having the privilege and freedom to rise with the sun every day is something Ill forever be grateful for
07.01.2022 What an incredible athlete and human being
07.01.2022 Strength and Conditioing is a massive part of supplementing training and I'm so happy to have finally found a gym that suits me. The guys at Formidable Strength & Conditioning make training enjoyable and fun while still ensuring you get the most out of the session. In the short 4 weeks I've been training with them, I'm already starting to see massive improvements all around. I can't thank Ryan enough for all his guidance and support in my rehab and recovery back to running. Can't wait to get a solid block of training under my belt over summer with these guys by my side
07.01.2022 #challengeaccepted "She believed she could, so she did" There's a current trend circulating social media, encouraging support between and amongst women. Encouraging women to stand together, empower one another and push each other to be the best versions of themselves. ... I'm forever grateful for the superwomen I have in my own life. #womenempowement #thisgirldefinitelycan #womensupportingwomen
07.01.2022 Changing up the program this week with some time trials over the weekend, starting with a 2km hit out this morning Kept the fisiocrem Australia close by post run to ensure the body is ready to go for a Laser Run tomorrow #hurtingsucks ... #fisiocremaustralia #5uperathlete Hope everyone is keeping safe and healthy and having a great weekend
06.01.2022 When Monday can't get any cuter
06.01.2022 Today marks exactly 13 weeks since my riding accident. Its been a tough and very long road to recovery, physically and more so mentally, at times I didnt know if I was going to be able to come back from it. Small things would spark pain and make it feel like I was constantly on the downhill and not improving. The frustration and emotional drain of the injury and recent exam stress left me feeling hopeless and upset on a daily basis. I was very limited in what I could do an...d seeing my training group keep training around me and prepare for Nationals was really hard and probably what I struggled with most. Physio exercises and gym were being completed on a daily basis to try and regain some strength in my knee. When my physio finally told me last week I could go for a test run, I could keep the smile off my face Ive never been so scared to run. Not just the fear of the unknown and not knowing if it would hurt (though I was worried I wouldnt actually remember how to run ) but that I would make it worse and end up right back at the start of my recovery. It took a lot of willpower not to turn back to my car and come up with ways to explain to my physio that I couldnt bring myself to run. After many deep breaths, I convinced myself I could do it. Over the moon to say yesterday, I went for my first run shuffle. Although very slow and unfit as expected, the knee felt good and hopefully a sign its on the mend Massive thank you to my support crew for all their guidance and support in my rehab and recovery. Onwards and upwards from here. Looking forward to a summer of training
05.01.2022 This is a pretty interesting article! Follows on well from my last post
04.01.2022 One of my favourite go to meals during the week, especially after a hard training session as it ticks all the recovery meal boxes Protein Carbs Veggies Super quick and easy Sweet Potato Shepherds pie. Definitely guilty of not the healthiest eating recently with exams coming up next week and fueling my study with a bit too much chocolate and snacking Perfect meal to load with veggies and whip up in minutes, not to mention being delicious. Being iron-deficient, its a...lso a great opportunity to get in some extra iron through beans and iron rich veggies. All ingredients are also super easy to sub out for something else. Tonight I chose: - Lean beef mince - Zucchini - Corn kernels - Baby peas - Cannellini beans - Broccoli - Mashed sweet potato - Grated cheese to top Chuck to mince in a pan with some beef stock to cook, add veggies. Place in oven safe dish, spreading mashed sweet potato over the top and grated cheese to finish. Place in the oven for a few minutes to melt cheese. And vola! (Great to do a bigger batch and save for lunch/dinner during the week too ) #dinner #australiansweetpotatoes #healthyliving #fuelthebody #athletelife #perthfitfam #modernpentathlon #5uperathlete #samsunggalaxyS9camera
04.01.2022 Having the privilege and freedom to rise with the sun every day is something I'll forever be grateful for
04.01.2022 Summer is well and truly upon us which means sun protection should be in full force, especially in our harsh Australian rays Nasus made sure he was well prepared for our run with his favourite hat Next time you head out, be sure to slip, slop and slap fisiocrem Australia #slipslopslap #besunsmartlikeNasus
03.01.2022 A very inaccurate representation of how we felt after our session this morning #lacticacidisnoonesfriend #cantfeelanything #5uperathlete #tapercouldntcomefaster
02.01.2022 So humbled and excited to be working with this amazing crew on such an exciting project. What started as a masters Uni project has also become the opportunity to shed some light on Modern Pentathlon, the struggles and sacrifices that have been made and the amazing journey I've had so far. I can't wait to see the final product and share it with you all Head over to the link below to follow along with filming and keep an eye out for Premier release dates https://instagram.com/the_mawhirt_documentary
02.01.2022 My heart couldn't be more full A little glimpse behind the camera of life beyond training. Had the amazing opportunity to do a photo shoot with my mare, Shimmer, a few months ago. Picked a few favourites to frame and put on a canvas which are now sitting in my bedroom. Couldn't help but share some of them with you all
01.01.2022 Pretty excited to be a guest speaker at a Girls in Sport talk this week. Working with young athletes and encouraging healthy living are 2 of my main passions and I love seeing them come together. Looking forward to working with the girls and seeing the up and coming talent we have here in WA!
01.01.2022 Game face on. It's race week First competition back since my injury and year off training. Looking forward to getting back out there and setting some baselines. ... #5uperathlete #ausnationalchamps #tapertime fisiocrem Australia Evening Star Ranch Beaton Firearms
01.01.2022 The one time of year I wont be caught in activewear As always, a great night at the RAC Sport Star of the year awards, celebrating 2019 achievements and performances from some incredible athletes, teams and clubs. Thanks to RAC, Sports West and Optus Stadium for a great night! #RACSportstars #5uperathlete #sweatpantsandslidesplease
