World Gym Maitland Group Fitness in Telarah, New South Wales, Australia | Gym/Physical fitness centre
World Gym Maitland Group Fitness
Locality: Telarah, New South Wales, Australia
Phone: +61 2 4931 9552
Address: 6 Johnson Street 2320 Telarah, NSW, Australia
Website: www.worldgym.com/maitland/home
Likes: 321
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23.01.2022 CLASS CANCELLATION 8:30am Metafit has been cancelled this Sunday morning only, due to instructor unavailability. 9am Pilates, 4:45pm BODYPUMP and 5:30pm CXWORX will be running as usual. If you can’t make these classes, make sure to check out our workout of the week written up in the functional training area ... We wish all our members and staff a happy Father’s Day
21.01.2022 ATTENTION MEMBERS! Friday morning 6:00am Metapwr will run as World Fit BODY until further notice. Looking forward to seeing everyone tomorrow morning for Les Mills Sprint, World Fit BODY and Boxing
21.01.2022 Join me for an awesome Hour of Power Saturday 30min RPM 7.30am......30min CXWorx 8am Let’s tone the legs, shrink the hips and get the heart... pumping whilst getting fit to great music, then strengthen the core, abs, back and butt using body weight, resistance bands and light hand weights See you all bright and early See more
20.01.2022 ATTENTION MEMBERS Please see minor timetable changes effective immediately. Looking forward to seeing our hard working members in club next week!!!
18.01.2022 Big Tuesday - Big Numbers - upping the weight selection.... group fitness with Cath
02.01.2022 USING THE BAND/RESISTANCE TUBE IN GROUP FITNESS Resistance tubes provide effective upper and lower body workouts by keeping constant tension throughout the m...ove while incorporating stabiliser muscles throughout the body . Come and learn how to use resistance tubing/bands in Les Mills CXWORX and TONE! #workout #fitnessfun #fitfam #gains #fitworkout #fitnessdaily #foodisfuel #fitnssmatters #fitlifestyle #healthylifestyle #fitgram #fitnessgram #workoutfuel #gymworkout #workoutmotivation #workouttime #activelifestyle #trainhard #traininsane #healthyliving #gymessentials #healthyhappyfit #worldgymmaitland #teamworldgymmaitland #worldgym #worldgymaustralia
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