Whittens Physiotherapy Centre in Doncaster, Victoria | Alternative & holistic health service

Whittens Physiotherapy Centre

Locality: Doncaster, Victoria

Phone: +61 3 9848 9232

Address: 132 Church Rd 3108 Doncaster, VIC, Australia

Website: https://whittensphysio.com.au

Likes: 34

Add/Update information

Reviews

Tags

• Medical and health
• Physical therapist
• Alternative & holistic health service
• Chiropractor

17.01.2022 This is a fantastic article on achilles tendon pain which advocates exercise as the key to recovery! https://healthtimes.com.au//its-not-just-athletes-wh/4420/

16.01.2022 World Osteoporosis Day is observed annually on October 20th, and launches a year-long campaign dedicated to raising global awareness of the prevention, diagnosis and treatment of osteoporosis and metabolic bone disease. Use this day as a reminder to get your bone density checked, eat well and maintain an active lifestyle!

13.01.2022 What a great good news story! Here's a group of seniors with an average age of 75yrs embracing powerlifting and weight training to improve their physical and mental health. Growing older does not preclude you from maintaining an active lifestyle! https://www.abc.net.au//older-people-embrace-powe/11563612

09.01.2022 The race that stops a nation also closes the clinic! We look forward to seeing any new or niggly injuries on Wednesday the 6th November!

05.01.2022 Congratulations to South Africa's Springboks on their Rugby World Cup win! It was fantastic to see the game played in good spirits and sportsmanship considering the millions of young kids watching their sporting idols Here is a fact sheet put together by @sportsmedicineaustralia outlining the injuries that can occur in rugby union and tips for the young ones coming up through the ranks https://sma.org.au/resources-advice/rubgy-union/

04.01.2022 Mobility sticks are becoming an increasingly popular treatment modality to improve flexibility, strength and motor control. In clinical practice, there are two ends of the mobility spectrum: clients that are stiff as a result of years of repetitive loading through occupation, habits or sport; and people with good flexibility but little control of their range predisposing them to injury. Mobility stick exercises aim to bring patients on either end of the mobility spectrum, closer to the middle where they have the strength to control their flexibility. Read more here https://healthtimes.com.au//sticks-a-new-modality-to/4461/