Wholesome Mind Body Skin | Health & wellness website
Wholesome Mind Body Skin
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23.01.2022 What will you be doing to support you mind , body and skin today? I’ve started the day with my current book I’m reading Boundaries then I’m going to make a smoothie and take a walk before heading into work. Wishing you a wonderful day!!
20.01.2022 Join us for this week's Makeup Masterclass - Healthy Looking Glow! We'll show you how to achieve that "I woke up like this" glow in just a few simple steps. We'...ll be going live on our Facebook Page TONIGHT, Thursday, 11th of June at 5:30 p.m. AEST/7.30 p.m. NZST. Stay tuned to your emails and our social channels for the link. We can't wait to see you there See more
20.01.2022 Happy Wednesday
18.01.2022 Day 2! For most of us, day one is relatively easy. You are excited about getting started, and most likely, the detox symptoms haven’t settled in. For MOST people, day 2 and 3 are the hardest. This is generally where withdrawal symptoms from caffeine and sugar creep in! Recognize that sugar is 8 times more addictive then cocaine ... Recognize that this is all part of the program and it will shall pass. Tips to get you through Drink plenty of water! Add lemon, Fizz, mint and strawberries! Whatever you have to do, push yourself to drink 1/2 your body weight in ounces! Def make sure you are doing the 2 Fizz a day. One in the morning and one in the afternoon. This will help with headaches. Listen to your body and EAT when you are hungry. Make sure you are having a snack between both of your shakes. The FOG will pass and soon you will start to feel like a brand new person!!! Stay STRONG!! It’s SO worth it! Kylie Rose
13.01.2022 To all my gorgeous friends and family I invite you to join the talented and stunning Ashley Sparks for her tips and tricks in the Mature Skin tutorial Live tonight!!! PM me to secure a space for this event
08.01.2022 Hey everyone I’m not sure how you have all been during COVID but I know I I’m definitely in need of a reset so I am commencing my 30 days to healthy living on Sunday 29 June who’s keen to join me? Drop your’keen’ emoji in the box below
07.01.2022 Take care of you
05.01.2022 Good evening all, just wanted to share the gorgeous new Blossom range demonstrated by the ahmazzing Kylie Rose. Any questions or if you would like to know more on this collection let me know
04.01.2022 Day 3 Needed something to warm me up this morning so porridge it is
04.01.2022 Self Care Essentials Start your day right with these little #treatyourself #youareworthit #arbonnelife #arbonneskincare ... Photo cred: Megan Burgess
03.01.2022 These Thursday Truths
03.01.2022 Contouring with the gorgeous Kylie Rose
02.01.2022 Day 1/30 Started the day with my protein shake followed by my tizzy, snacks packed for the day. I’m ready to hit the ground Kylie Rose
