William Street Gym | Sports

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William Street Gym

Phone: 03 90770407

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25.01.2022 There looks to be a few of you on wait list for the 5 and 6 PM class! I have added spots to 7 PM so be sure to book in.

25.01.2022 Arturo on pads with Jump!

24.01.2022 @matt.christodoulou

24.01.2022 Day 1! See you guys tonight! If youre booked in for tonight, please remember a towel and water bottle! Please dont do a No Show or late cancel. If youre not feeling great, cancel early and let someone else take your spot (both classes fully booked at this stage). Please arrive no earlier than 5 minutes before class.... There are some finishing touches to go over the next few days but we are pretty much there. There is a very long THANK YOU post coming to some very amazing people whove helped me over the last few weeks (and most have regularly been there to help with things over the years). Still cranking through re starting memberships as requested so please be patient.... #noboxingnolife

23.01.2022 Back in the day! Tuesday night session at the Balaclava Gym. Ben taking Conor on pads.

23.01.2022 Bonus Saturday Session! 9:15 AM Session added for tomorrow morning as 8 AM session fully booked! Make sure to book online!

22.01.2022 Next week the schedule for the first stage back will be released. On Saturday, June 20th, bookings will open. Class numbers will be limited and we will only have a class booking open from 48 hours out. Pre-booking via Mindbody will be required to attend classes without exception! Looking forward to seeing you all soon.

21.01.2022 Lots of classes on tonight and @tguns1 is visiting to get some footage!

21.01.2022 8 AM Zoom Class Tomorrow morning (Saturday 2nd May) https://www.williamstreetgym.com.au/zoom

20.01.2022 ZOOM Class Schedule Hi guys, we now have the start of a Zoom online class Timetable. Book your spot via the link below and the event invite gets sent to your email. Currently we have started with 4 sessions this week coming, but we will increase this number. https://www.williamstreetgym.com.au/zoom

20.01.2022 See you at 5:30 PM today for todays Zoom Class. Book your spot via our website.

20.01.2022 @angieboon in the zone working with Ed in our general boxing class. Finishing off a season of partner drills with some pad work.

19.01.2022 Huge turnout this morning at 5:30 AM for our first Boxing 45 session of the day. There is another two Boxing 45 sessions today, at 9:30 AM with Benny and at 5:00 PM with Silvia. Book in and get in for 45 minutes of intense technique work on the bags.

19.01.2022 A LITTLE BIT LONGER WAIT! Hey team! Customs has been holding some of our stuff longer than I expected, so we are going to push the restart to Tuesday night! First class will be Tuesday, 6 PM. Sorry for breaking your little hearts ;) I know we are all hanging out to get back but looks like an extra 36 hours to go!

18.01.2022 Tonight: Boxing 45 Minute bag class at 5 and general class at 6 PM. Tomorrow morning 8 AM class on waitlist and spots available at 9:15.... The schedule starting next Monday will update and available on Saturday with a couple of extra classes!

17.01.2022 Thank you @loudmediaagency for getting the new signage down at the new location. Charles and the team have always delivered reliable and well priced service and have been great supporters of @williamstreetgym , @rebellion_muaythai and @boasuper8 and all my other projects. Thanks to my brother Ash for getting the art work ready so quickly too. @charcoalcreativemelb

17.01.2022 Jump is amazing.

16.01.2022 Friday night sparring crew finishing off. @seamus_robinson1 obviously doesn’t need the work...

16.01.2022 October 26 - Heavily restricted

15.01.2022 Live // Zoom Class today at 5:30 PM. If you are joining in, send a DM / PM and I will send the link out to you.

15.01.2022 Nice warm day today, make sure to bring your water bottle and a towel!

15.01.2022 5:30 PM - Wednesday Zoom // Live Session Comment if you are joining.

14.01.2022 Anika getting the rounds with Jump.... who misses Jump?? Me... and I'm sure you.

14.01.2022 Yes yes yes! Back to contact drills and sparring this week!

14.01.2022 Joey taking Ryan on pads during a general class. Great to see both guys back in the gym as soon we reopened and putting in regular hard work.

14.01.2022 It was short but sweet guys, but obviously as you already should know, tonights 7:15 PM class will be the last for at least 6 weeks. These things are beyond our control, however Im proud of the way as a gym community we did our best to keep clean, safe and accountable. The last few weeks and months has really shown me again what an unbelievable culture we have at WSG. The amount of check in calls and messages and offers of help over the first closure, the help in moving out... of the gym and the unreal community effort to build the new gym right up to the tremendous turn out the last two weeks has been amazing. I know there is a lot of you that have struggles of your own and the gym serves as a great outlet to stay physically and mentally healthy, I hope this little break is bearable. I am always a message away if I can help in anyway and I know lots of your fellow members are. All memberships will be suspended and all pre paid sessions and memberships will have their expiry extended. As with last time, Ive had people offering to keep paying, thank you but we wont be charging anyone and look forward to seeing you when we are back in. Lots of stuff to take care of to finish the gym and the cafe and I hope when I see you next, you will be pleasantly surprised. See you tonight if youre coming in! Be safe!

12.01.2022 Live Amateur Boxing from Russia https://www.youtube.com/watch?v=jwX8hfD5ZCc

11.01.2022 Lots of action to come today, 9:30 Boxing 45 with Benny, Midday General, 5:00 PM Boxing 45 with Silvia, 6:00 PM General Class with Silvia (Beginners welcome) and 6:00 PM sparring.

11.01.2022 We are back on Monday! You’ll be able to book from Sunday morning! Direct Debit members you will need to request activation, previous pass holders we are in the process of extending all your expiry to use. Classes can only book 24 hours or less from starting time. Sessions are capped. Hand sanitisation on arrival mandatory (please don’t pre wrap).... Arrive no earlier than five minutes from class, bring a towel and all your own gloves and wraps and there is a temp check on arrival. See more

11.01.2022 Never boxed before and not sure where to start? Our intro sessions are designed to introduce to WSG, Boxing basics and a training session. These sessions run on Tuesday and Thursday nights and Saturday mornings.... From there you can move into our basics classes (Boxing 101) and soon into our General classes and beyond. Head to our website to book your spot.

10.01.2022 Start practicing wrapping again team.... might be only a few short weeks to go!

10.01.2022 Fantastic first week in the books at the new location! A bit more work to go to finish off some parts of the gym and of course get that cafe built but the vibe has been awesome so far!

09.01.2022 Im doing limited number of outdoor PT Pad sessions, you can book through the below link. More times added as they become available. bit.ly/PT30WSG

09.01.2022 Guys and Girls, If you have any belongings at WSG Balaclava, they will need to be taken by next Sunday, 10th of May. This includes anything in the lockers. I'll be there next weekend, so please contact me to make time.

09.01.2022 "Russia's greatest love machine" Leo on pads with Benny! Leo has been a regular face at William Street Gym since the Kaizen days! Very few people have trained at all three of our locations over the years, Leo is one of them.

09.01.2022 First night back was awesome! If youre looking to get back and need your membership restarted, drop us a message. The session packs and up front memberships that expired over the break should now have been extended! Be sure to book ahead (capacity strictly enforced)... Bring your own gloves and wraps. Bring a Towel And if you are feeling even slightly unwell or have been exposed to anyone with symptoms, please stay away till youre ready! It takes a community effort to stay on top of it all.

08.01.2022 5:30 PM Zoom Session on Monday to Thursday and 8 AM Saturday! https://www.williamstreetgym.com.au/zoom

08.01.2022 Tonza working the bag at our old Ormond Road location. Now that we have moved both location to our newly renovated facilites in South Caulfield, Benny has taken the step to startt his own Muaythai gym at that location. Follow @unite_gym !

07.01.2022 BOXING 101 - Fundamentals class We now have Six dedicated Boxing 101 (Fundamentals) classes on our timetable, soon growing to 10. These classes focus on basic stance, movements, attacks and defensive techniques as well as boxing fitness.... As they are regular timetable classes, you don’t have to wait for a specific date to commence. Monday - Wednesday - Friday at 6:30 AM and Monday - Tuesday and Thursday at 6:00 PM.

07.01.2022 Jump getting his own training in before the 6 PM session. Can't wait to see him doing his thing again at our new gym!

07.01.2022 Back in the days of social contact ;) The crew finishing a tough session with some conditioning.

06.01.2022 Who's been skipping during lockdown??

06.01.2022 The crew is working hard to get the new location ready for June 22! We are excited to be able to ease back into training. Class sizes will be capped and bookings on Mindbody before attending will be essential. Our first stage timetable will be announced shortly!

06.01.2022 She’s about to pop... well maybe in 5-6 weeks but get in and train with super Silv when you can! She’s back in tonight at 7:15 PM!

05.01.2022 There are now 9:30 AM sessions running on Mon - Wed - Fri with Benny. They are all Boxing 45 and yes, there is one today!

05.01.2022 Got the news form the man himself! Chris and his lovely family have relocated to Cairns, so we wont be seeing him back at the gym when we reopen. Its been such a pleasure having Chris as part of WSG over the last few years. As a coach, I couldnt ask for a more coachable and hardworking athlete and on top of that super humble and easy going. On behalf of all of the coaches at WSG, wishing Chris, Alex and the kids an amazing life in sunny Cairns and hope to see you for the occasional visit here!

04.01.2022 Getting itchy knuckles!!!

04.01.2022 Lunchtime class starting off with some defensive work....

03.01.2022 Live Session - Today at 5:30 We are going to try a Zoom Session, so download the App and inbox for the link address.

02.01.2022 Demolition and electrical work has been the order of things this week! Getting closer :)

02.01.2022 Hope to see a few of these guys in the ring competing this year!

02.01.2022 569-562 Hawthorn Road, Caulfield South will be our new location after the Covid19 lockdowns are over. In the meantime we will he doing some serious renovations and ready to welcome the crew from Balaclava and Ormond back as one!

02.01.2022 ANNOUNCEMENT: So, I told you there was some huge news coming and here is the first part! WSG is moving! As some of you may already know, our lease at Balaclava ended in February and we were only offered options into mid 2021. ... During the government shut down, I started to look for alternative options and as luck would have it, a building I have been admiring for three years became available and in a matter of days the decision was finalised. I will announce the new location in the next few days! It is central to both our current locations, bigger and has a lot of other cool things going for it. Cant wait to show you guys! See more

01.01.2022 Flashback to lunchtime class finishing with some high rep drilling of the basics.

01.01.2022 @knechow and @joey17990 drilling counters to the back hand upper cut on pads.

01.01.2022 Aaron working on the pool noodles with the man himself, Joe!

William Street Gym | Sports