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Wise Ways

Phone: +61 439 969 081



Address: 76 Draper Street 3206

Website: https://wiseways.com.au

Likes: 119

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21.01.2022 2020 has been an impossible year. For some, it’s meant serious losses. It’s hard to think about what you want 2021 to look like. Here are the steps of the recovery process: (more) The first step is to accept what has happenedit is what it is. If your thoughts are in a muddle, write in your journal how you feelyour fears, your hopes, your wishes. Writing down the jumble will help clarify your thoughts and will help you release any sadness or regret. This is how you find... peace of mind. The next step in the process: When you’re writing your wishes for 2021, make them very specific. Wishing for intangibles like security or happiness is too vague. What is it that will make you feel secure, or bring you happiness? Having a detailed vision for the near future is an important part of restoring your spirit and your strength. Now is the time to dream, to think about your options, to make choices, to write plans. You don’t have to start taking action. You will recharge your batteries when you’ve identified the action steps you need to take as soon as the new year kicks in, bringing with it new opportunities. If you need some help to get unstuck, call me on 0439 969 081. . . . . . . . . . . . . . . #closure #restore #regenerate #vision #options #plans #choice #choices #wishes #peaceofmind #advice #therapy #counselling #psychology #help #2020 #reset #reflect #journaling #2021goals



19.01.2022 Forgive yourself for all your past mistakes. You can only do what you can do, and if you’ve learnt something from your mistakes, then it was worth having them. Celebrate the strengths and insights you’ve gained. Forgive others in the same way. They can only do what they know how to do. Let go of resentment or it will be toxic to your health and to your relationships. . .... . . . . . . #christmas #christmasgifts #gifts #forgiveness #presents #advice #wisewords #wise #love #life #spirituality #holidayseason #christmas2020 #melbourne #therapy #help #heal #holistic #forgive #forgiveyourself #12daysofchristmas #counselling #psychology #live #bettertogether #personaldevelopment #growth #spiritual #humility # Photo by Marcus Wallis See more

18.01.2022 If you have lost a loved one, the pain of that loss is accentuated at family gatherings like Christmas. Try this to help with the grief: print a life-sized portrait of the person and pin it to the back of the chair where they would sit. Set a place at the table for them. It will help you remember that they are still with you in spirit and are sharing in the celebrations. ... Photo by Dmitriy Adamenko . . . . . #loved #christmas #christmasgifts #spirt #spirituality #soul #family #together #present #presents #presence #selflove #love #death #hope #ghost #ancestors #wisewords #therapy #holistic #reminiscing #memories #celebration #celebrate #mourning #christmas2020 #peace #heart #live #mentalhealth

16.01.2022 Consider gifts that encourage bonding and create happy memories, like an outing or activity you can do together that will appeal to everyone. For example, create a photo album of their best memories, or best times you shared together as you grew up. . .... . . .#christmas #gifts #spirituality #christmasspirit #family #friends #love #life #hope #spirit #presents #presentideas #christmas2020 #community #staysafe #celebrate #advice #therapy #councelling #fun #festiveseason #mentalhealth #help #actsofkindness #actsofservice #anxiety #memories #memoriesforlife See more



06.01.2022 See the world through their eyes and try to understand where they’re coming from, in the same way as you’d like them to understand you. What are they afraid of? Why do they feel they need to defend themselves? What has hurt them? What are their hopes and dreams? What excites them? Show your understanding in as many different ways as you can think of.... Photo by Bart Larue . . . . . . #compassion #christmas #christmasgifts #christmas2020 #victoria #love #hope #life #live #advice #therapy #family #friends #giftideas #gift #spirit #spiritual #spirituality #christmasspirit #sharethelove #kindness #bekind #counselling #psychology #alturism #holistic #health #mentalhealth

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