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25.01.2022 Well now, I just learnt a BIG lesson from my friend today, to do my research before jumping on the bandwagon of social media. She alerted me to the real reason for the black and white selfies. So I stand corrected, this one is for Pinar Gultekin and all Turkish (and all) women who are victims of violence and femicide. #womensupportingwomen



23.01.2022 Today is #R U OK day. For me, this is not about sending out a token question to the people around us today because it’s ‘R U OK day’, it’s about reminding us of the importance to frequently check in with our loved ones and to remind us to remain connected in their lives and with their experiences. Sometimes we can get bogged down in our own stuff and today is a reminder that we’re all this together, this thing called life! So let’s stay regularly connected and aware, let’...s make it part of our practice to frequently reach out to our loved ones and stay checked in. Big love to you all, particularly Victorians who need an extra dose of support, encouragement and love at this time.

22.01.2022 I feel so sad that today we’ve lost such a phenomenal advocate for women and human rights. Ruth Bader Ginsburg was truly an inspiration and a phenomenon and certainly one my heroes. Her legacy will continue to remain close to my heart and in my consciousness just as it did in life, and now in her death. For those who haven’t seen the documentary, RBG, I encourage you to watch it and connect with how amazing we humans can be. For me she represented hope, reminded us of o...ur capacity to step into our power and to use it to advance humanity. In a time when we have leaders who seem hell-bent on diminishing our humanity, the Light of people like RBG has never been more needed. I, for one, am grateful and thankful to Ruth Bader Ginsberg for the Gift of her service and for inspiring so many people during her lifetime of phenomenal work. See more

19.01.2022 Wherever you are in your life right now, I hope that you can lean into trust that, though life can feel overwhelming and unbearable sometimes, that's not the end of the story.



07.01.2022 For me it’s a walk, reiki, meditation, not watching the news for a few days or just dancing like a lunatic up and down the house with the music on full pelt (lucky neighbours!) You?

04.01.2022 Thank you ABC for making this available. Watching RBG in iview https://iview.abc.net.au/show/rbg

04.01.2022 I’m ALL about the power of sisterhood! Supporting and uplifting each other, holding each other in times of need and reminding each other of our Power and Light at times when we may not see it ourselves. I’m all about encouraging and supporting each other’s dreams and supporting each other’s choices, whatever they may be. This is our time to stand together, united in our sisterhood and feminine power. This is our time! I have been blessed with the most amazing Mother, Aunt...ies, cousins and friends who all been amazing inspirations and champions in my life. Let’s continue to champion each other. Go us!! #ChallengeAccepted and thanks @liagg mou for nominating me and for your unwaivering love, support and belief in me. #womensupportingwomen #womenpower #womenempoweringwomen #womenempowement



03.01.2022 Grief is not linear, there is no end point or anything to ‘get over’. There is nothing to fix. Grief isn’t a problem to solve or issue to resolve. Over time, we learn to live with losses, some days we find ourselves laughing more, present to the things happening here and now, present to things about our loved ones that gave us joy more than the pain of their absence. Other days our grief shows up with all its might, it can show up for days or sometimes it’s a moment with...in our day and those moments can feel like a sucker punch, capturing and seizing us with its power. Sometimes new grief can even trigger old grief and we find ourselves grieving multiple people at once (newly grieving one person and re-grieving another at the same time). Grief can be complicated. Yet even the absence of our loved ones makes them present, always in our hearts and with each day we carry them with us. Allow your grief to show up whenever and wherever it does. Honour it and allow it the attention and space it needs. It is not a problem to solve, there is nothing to fix. See more

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