Wolf Fitness | Sport & fitness instruction

Wolf Fitness

Phone: +61 433 404 168

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• Sport & fitness instruction

25.01.2022 Posted @withregram @derrimut247 Let's #stretch! Stretching is a popular exercise regimen that has many benefits. It is the deliberate lengthening of muscles in order to increase muscle flexibility and joint range of motion Below are more benefits of stretching! Improved circulation Stress relief Reduce pain... Enhanced performance Better posture #Derrimut247 #MoreThanAGym #repost See more

25.01.2022 Competition Time! For your chance to win 1 x protein mousse, 1 x protein pancakes, 1 x protein mugcake and 1 x protein oats and a shaker! All you have to do is follow me @jarrod_wolf90 and @bioflexnutrition and tag a friend! That’s all Competition ends Friday 11th of September 2020 and announced that night ... #competition #bioflexnutrition #teambioflex #freesupps #win #follow #instagood #gymlife #supplements #australia #fitspo

24.01.2022 Flash back: Pro|Am World Cup 2019 #teambioflex #flexr6 #teamflexr6 #inba #pnba #shredded #sportsmodel #swimtrunks #tan #stage #beachbody #abs #abdominals

24.01.2022 Garage Workouts! Triceps! Today exercises include skull crushers, overhead dumbbell tricep extension, resistance band extension and bench dips well couch dips #homeworkouts #homeworkout #gymlife #fitspo #fitnessgoals #bioflexnutrition #flexr6 #flexr6athlete #teamflexr6 #teambioflex #gymlife #isoworkout #backstreetboys

23.01.2022 Flash back of gym days. I miss the gym #teambioflex #flexr6 #homeworkouts #homeworkout #ryderwear #inba #pnba #lockdown2020 #lockdown #derrimut247 #fitspo #fitnessgoals #flexr6athlete #fitnessgoals #fitness #gymlife

13.01.2022 Throw Back Thursday’s #throwbackthursday #teambioflex #flexr6 #inba #pnba #medals #firstcompetition #tan #inbaglobalaustralia #shredded #gymlife #competition #competitionlife

12.01.2022 Taking full advantage of growing my own fruit and veggies #greenthumb #springtime #homegrown #mealprep #instagood #food #plants

12.01.2022 White Fish with Veg. #foodporn #food #healthylifestyle #healthyeating

11.01.2022 Favourite back exercises Yates Bent over Barbell row 5 sets/15,12,10,8,5 reps Resistance band lat pull down 5 sets/ 15,12,10,8,6 Resistance band face pulls 15,12,10,8,6... Can’t wait to show off on stage again with @flexr6 and @bioflexnutrition Give it a try #teambioflex #flexr6 #homeworkouts #homeworkout #resistancebands #barbell #backworkout #fitspo #fitnessgoals #inba #pnba #doublebiceps #backpose #flexing See more

07.01.2022 The first time I went on stage I caught the bug and it inspired me to keep pushing to be the best version of myself can’t wait for next year (photo from INBA Melbourne Classic) #inspired #naturalbodybuilding #inba #pnba #fitnessgoals #fitnessmodel #sportsmodel #beachbody #shredded #fitspo #instagood #teambioflex #teamflexr6 #flexr6athlete

05.01.2022 Home Workout idea !!

04.01.2022 Stack Show off! Every day I take these pre and post workout. I start my day with my #biogreens for my general health and well-being, it is an all in one antioxidant, vitamin and mineral supplement ... #biocharge is one of the best preworkouts I’ve had, there is no come down after !! , and having the watermelon sherbet BCAA Pro is amazing at keeping me hydrated throughout my workout and it tastes amazing Normally I have my proflex salted caramel protein stacked with carbfusion, gluteflex and crewflex Post workout for muscle gain and repair, with this stack iv been able to workout in the morning and continue my high energy work day with no crash Have a look at @flexr6shop for all the best prices on your @bioflexnutrition supplements! #teambioflex #homeworkouts #homeworkout #supplements #bodybuilding #bioflexnutrition #flexr6 #preworkoutdrink #postworkout #supps #suppstack #australia #australiafitnessmodel #beachbody #fitnessgoals #fitspo #followforfollowback #nutrition #gymlife

04.01.2022 Posted @withregram @bioflexnutrition After a quick and easy breakfast you can take on the go? Our BioOats come in convenient single serve sachet and take less than 90 seconds to prepare! Mix them with milk or water and pop them in the microwave for a speedy high protein breakfast OR leave them to soak in milk overnight for some delicious overnight oats ... #teambioflex #flexr6 #oatmeal #porridge #proteinoats #protein #teamflexr6 #healthylifestyle #healthyfood #healthyliving #healthyeating See more

01.01.2022 Sometimes you just have to do something for you, from having a shave and cleaning up your beard to putting on make up and doing your hair, do what makes your feel good about yourself #selflove #doityourself #fitnessgoals #fitspo #selfie #bioflexnutrition #flexr6 #athlete #isolife #blackshirt #beard #beardsofinstagram #mentalhealth