Wollondilly Hot Rocks in Thirlmere, New South Wales | Massage therapist

Wollondilly Hot Rocks

Locality: Thirlmere, New South Wales

Phone: +61 448 233 722

Address: 36 Carlton Rd 2572 Thirlmere, NSW, Australia

Website: https://www.wollondillyhotrocks.com

Likes: 184

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• Medical and health
• Massage therapist
• Alternative & holistic health service

24.01.2022 Are you keen to give a gift from the heart? - one that can relax, revitalize and rejuvenate the mind, body and soul with the healing energy of hot stone massage? Are you stuck for ideas, time poor or just wanting to support our local Dilly businesses? Do you have a friend who has supported you through both good times and bad this year? 2020 has been a really tough year for everyone and we’re all feeling the effects of it - and now Christmas is just around the corner. Give a gift that will not only be appreciated, but highly beneficial to your loved ones, friends and family. Gift certificates start from as little as $45. Contact me via Facebook, via website on www.wollondillyhotrocks.com or call me on 0448233722 to help you choose your gift today.

23.01.2022 Life is too short to be living with pain. Book online anytime on www.wollondillyhotrocks.com or call me on 0448 233722 to schedule a tension relieving massage - you'll thank yourself for it!

21.01.2022 Come and find your Zen. COVID-19 has created unprecedented stress levels which is throwing your brain and body out of homeostasis. If you cannot dial down your stress levels, your body is on track for a myriad of diseases and illness. Let me help you restore balance with a healing, stress relieving massage. Head over to my website www.wollondillyhottocks.com and book yourself in

19.01.2022 Did you know that muscle knots are also known as myofascial trigger points? They are muscles in a state of constant contraction and are very common they are hard, sensitive, painful when pressed and affect your range of motion. Muscle knots are typically caused by: stress, tension and anxiety prolonged sedentary position without stretching... poor posture dehydration They can cause headaches, difficulty sleeping, toothaches & earaches. Folic acid, iron, and vitamin/mineral deficiencies can also contribute to and exacerbate trigger points. Massage and trigger point therapy can relieve the muscle pain, break up adhesions, relax & lengthen the muscle fibers and increase circulation. After your treatment, it is important to stretch the affected area on the hour every hour on the day of treatment, then 3 times per day thereafter. #triggerpointtherapy#remedialmassagetherapy#hotstonemassagetherapy#aromatherapymassage#headaches#muscleknots#myofascialtriggerpoints#relief#painfree#stretching#increasedcirculation#liveryourbestlife See more

19.01.2022 Did you know about the importance of drinking water both before and after your massage? When tension and muscle knots are released during your hot stone remedial or relaxation massage, nitrogenous metabolic waste is released into your circulatory system. These toxins need to be eliminated and drinking water afterwards assists your kidneys to excrete them and also hydrates your muscles. Everyone of my clients receive a complimentary bottle of chilled water at the conclusion of their massage therapy service. Your health and well being is my priority.#liveyourbestlife#stayinghydrated#lovethedilly#hotstones#musclerelief#remedialmassage#aromatherapymassage#zen#happyandhealthy

17.01.2022 Is your mind racing at a hectic pace - constantly multitasking juggling family, work & social life? Are you struggling to cope with being pulled in all directions, stressed, so overloaded you forget tasks & events? Introducing my meet and greet crew - living the life we all wish we could - relaxed, chilled out and without a care in the world. Their lifestyle is synonymous with the calm and peaceful environment in my studio - the first step inside to your healing, relaxing an...d stress relieving massage. Book now online for a therapeutic hot stone remedial, aromatherapy or relaxation massage at www.wollondillyhotrocks.com #sanitysaver #stressrelievingmassage #hotstonemassage #remedialmassage #aromatherapymassage #peaceandrelaxation #liveyourbestlife #streamlineyourthoughts #blissedout See more

13.01.2022 Calling all friends who are self-employed/run their own business, or want to support small businesses! It's interesting to see the variety in our extended circles. Post a link to your website below without a description - just the link, it speaks for itself. Anyone who follows me can see it and visit your site. Copy this text onto your own page and give others the chance to reach more people through your circle. Let's help each other. But fair is fair, if you post here I’m looking to post on yours so we all have an opportunity to reach new people.

13.01.2022 Do you suffer from lower back pain? Does your job involve prolonged periods of sitting or standing on your feet all day? A hot stone remedial massage therapy session can help relieve chronic low back pain assisting in healing and restoring you to your usual activities. If you feel I can be of help to you, please head over to my website to make a booking or pick up the phone and call me www.wollondillyhotrocks.com

12.01.2022 Are you feeling the effects of working in isolation in our new Covid-19 life? Do you suffer from anxiety or depression? It can be very traumatic on your body and nervous system. Massage will lower stress levels, decrease anxiety, improve insomnia and improve your concentration. I am here to help you by transporting you into a state of relaxation and peace with a therapeutic hot stone massage complimented with aromatherapy in a holistic healing environment. Make a booking at www.wollondillyhotrocks.com or give me a call. I'd love to help you lead a happier and more fulfilling life. #healinghandsandstones#hotstonemassage#remdialmassagetherapy#relaxation#stressrelief#serenity#peace#holisticlifestyle#healthyliving#healingenergy#escape#happiness#lovethedilly#increasedseratoninanddopamine#liveyourbestlife

11.01.2022 Time is ticking...have you got your tickets yet? There are some amazing prices including a fabulous hot stone massage from me...now there’s an incentive for you! Prize is drawn very soon

11.01.2022 Monday - start of a new week & a new you... give your body the love it deserves (we all know how hard we work) with a healing and relaxing massage. It will benefit not only your physical health, but your mental health and well being. You are in charge of your body - take control and live your best life #hotstonemassage #remedialmassage #aromatherapymassage #essentialoils... #relaxation #holistichealth #liveyourbestlife #serenitypeaceandcalm See more

10.01.2022 The school holidays are officially over. Now you can take some time out for yourself with a relaxing and rejuvenating hot stone massage. Feel the stress and anxiety melting away as your mind and body are nourished leaving you in a state of deep relaxation in a calm, safe and serene environment. Book online at www.wollondillyhotrocks.com or call me on 0448233722 to schedule your appointment. #liveyourbestlife #hotstones #restyourbody #refreshyourmind #lovethedilly #supportlocalbusiness #blissedout #remedialmassage #aromatherapy #peaceandquiet #backtoschool #healinghandsandstones #stressrelief #relax

09.01.2022 WWIBN end of year raffle. Show your support for the organisation that supports female entrepreneurs and business women in the Wollondilly Shire. Buy some tickets to go in the draw - there are some amazing prizes to be won. Wouldn't this be a great way to end 2020? https://mailchi.mp/12369db8f068/wwibnsummerraffle2020

04.01.2022 Reward the amazing man your Dad is this Father's Day with a relaxing and rejuvenating hot stone massage - he will absolutely love it. If you can't spoil your Dad, then spoil the awesome Dad that your husband or partner is. Contact me by email or phone for a gift voucher or head over to my website www.wollondillyhotrocks.com and make a booking online.

02.01.2022 Did you know about our referral program? When you refer 5 friends or family who you care about and know they could benefit from a healing and relaxing massage, you will receive 50% off a 60 min massage - that's something for everyone to smile about! Be sure to tell them to let me know that you referred them when they come in. Have a wonderful day everyone!

01.01.2022 2020... It's been a year like no other. So many in our community owe our safety, health, homes and lives to our front-line workers. We could not have got through this year without their dedication and sacrifices. To contribute to our show of appreciation, a 10% discount on all massage therapy services for front-line workers is effective for the next 12 months - you guys well & truly deserve it! ... With a heartfelt thank you we wish you a merry Christmas