Workout Brighton in Brisbane, Queensland, Australia | Gym/Physical fitness centre

Workout Brighton

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3269 9685

Address: 353 Beaconsfield Tce 4017 Brisbane, QLD, Australia

Website: http://www.workoutbrighton.com.au

Likes: 734

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• Sport & recreation
• Gym/Physical fitness centre
• Coach

24.01.2022 Saturday morning group session. All worked hard. Well done girls!

24.01.2022 Workout Brighton Newsletter - https://mailchi.mp/c6e16/workoutbrighton-newsletter-1478998

24.01.2022 Reminder to all parents! Teenage Learn to Lift Program starting next week. LIMITED SPOTS This is ideal for 13 yrs old to 17 yrs old that is wanting to join a gym, learn how to activate their muscles, improve their sports performance, or become a little more active. ... If this is something that your teenager would like to do call me 0405 563 552 for more information or secure your spot.

24.01.2022 Day 21 of 21 #bulletproofchallenge Wahoo!

24.01.2022 Day 18 of 21 #bulletproofchallenge

24.01.2022 Back and Bi’s Day 3

23.01.2022 Doesn’t matter what your goal is, we believe strength training should be a part of your life! Whether it’s helping you achieve your body composition goals, complementing your active lifestyle, or keeping you out of pain - being strong is key. Our goal is to teach and educate you the basics of strength training in a non-intimidating environment, where you will thrive!... Trying something new may seem scary at first, but we promise you it will be worth it! If you’re ready to make a change and experience progressive training in a fun, welcoming environment, then come down and see what we’re all about. Strength Group Program starting 18th January 2 week trial $47 Try us out before you commit! Experience everything we have to offer over $300 worth of inclusions Gold Package Goal Setting Consult 3 x 45 min strength session 1 x 45 min Cardio (Wed or Sat) Journal to log progress Body Scan every 2 to 3 weeks Every 3 weeks coach call 24/7 Gym Access Nutrition Guidance Plan If you are wanting to know more send us a message

22.01.2022 Awesome group session this morning! Well done everyone!

21.01.2022 Day 1 Trial strength group class!

20.01.2022 What is your favorite Christmas Carol?What is your favorite Christmas Carol?

20.01.2022 Workout Brighton Newsletter - https://mailchi.mp/0d3c8/workoutbrighton-newsletter-1467806

19.01.2022 Workout Brighton Newsletter - https://mailchi.mp/d9a03/workoutbrighton-newsletter-1489858

18.01.2022 Day 13 of 21 #bulletproofchallenge

18.01.2022 Workout Brighton Newsletter - https://mailchi.mp/7dc13/workoutbrighton-newsletter-4978574

17.01.2022 To mums and dads of teenagers!

16.01.2022 Christmas Giveaway! Merry Christmas!

14.01.2022 Are you wanting to know what exercises to do to get Strong Sexy Legs?

13.01.2022 Take 3 Exciting times ahead! New Group Program!

13.01.2022 Let’s go local 4017! One stop Shop!

12.01.2022 NEW Strength Group Program starting 18th January. Looking to Build Muscle, Gain Strength, or Tone Body? Don't know where to start? ... Try us out before you commit for $47 Experience everything we have to offer in our Gold Package over $300 worth of inclusions You get everything in the Gold Package for 2 weeks Goal Setting Consult 3 x 45 min strength session p/w 1 x 45 min Cardio (Wed or Sat) p/w Journal to log progress Body Composition Scan every 2 to 3 weeks Every 3 weeks coach call 24/7 Gym Access Nutrition Guidance Plan If you are wanting more information send us a message.

12.01.2022 It’s ready to use. Thank you John and your guys put it up for me. Xo

12.01.2022 Day 15 of 21 #bulletproofchallenge

11.01.2022 Day 17 of 21 #bulletproofchallenge Vusion Boards

11.01.2022 Day 19 of 21 #bulletproofchallenge

09.01.2022 Day 16 of 21 #bulletproofchallenge Done and it was bloody hard! But feel great. ... 70kg Deadlifts x 10 reps / 200m Row x 5 rounds 50kg Deadlifts x 10 reps / 200m Row x 5 rounds See more

09.01.2022 New Group Program Build Strength and Tone Launching 18th January 2021

08.01.2022 Workout Brighton Newsletter - https://mailchi.mp/23a3d/workoutbrighton-newsletter-1473834

08.01.2022 Workout Brighton Newsletter - https://mailchi.mp/d75c2/workoutbrighton-newsletter-1465130

08.01.2022 Workout Brighton Newsletter - https://mailchi.mp/d9ed8/workoutbrighton-newsletter-1482438

07.01.2022 Great to have you Sharon and Workout Brighton as a gym partner. Workout Brighton has a unique culture in which their members can train in a judgement free zone ...to create a lasting, active and sustainable lifestyle. This achieved through a safe, energetic environment where everyone is accepted and respected. Click here to learn more http://workoutbrighton.com.au/ Are you interested in entering the fitness industry and becoming a PT or group fitness instructor? We will turn your passion for health and fitness into a rewarding career. At Fitness Industry Training we're 100% confident in the education, support and calibre of certified fitness professionals we consistently produce. Our graduates are in high demand and widely sought after by industry employers. If You've got questions and would like to talk to someone? Click Link Below https://f-i-t.com.au/get-in-touch/

06.01.2022 Day 14 of 21 #bulletproofchallenge Oh my goodness!

05.01.2022 Who would like a 7 day Meal Plan???Who would like a 7 day Meal Plan???

05.01.2022 Workout Brighton Newsletter - https://mailchi.mp/3e265/workoutbrighton-newsletter-1470990

04.01.2022 Workout Brighton Newsletter - https://mailchi.mp/d8cbf/workoutbrighton-newsletter-1462198

02.01.2022 Changes! Tour of new layout of Workout Brighton!