Workplace Wellness Hub | Businesses

Workplace Wellness Hub

Phone: +61 407 024 051

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23.01.2022 This is a session, I developed and ran for a large organisation last year, and had lots of lovely feedback. It is suitable for anyone that is around young people or adolescents, whether that's in a workplace, or learning situation. Working with, and Engaging, Young People and Adolescents... In this session the participants will: - Gain an understanding the stages that influence young people's experiences and behaviours, and therefore their participation and performance in work or school. - Learn ways to engage and motivate engagement and learning, in a workplace or school environment. - Look at different communication styles, and how to use these effectively. - Learn how to hold difficult conversations with adolescents, and young people, and key concepts to use to work towards common goals. If you are interested in this session for your workplace, please email [email protected] or PM the page, Kate

22.01.2022 When we meet with workplaces and have discussions around how they can STOP multi-tasking to help reduce stress and improve efficiencies we refer to 'the tabs open in our brains' ... our brain just can't address all the tabs at the one time. Ask us more if you would like to have a team PD to help reduce stress in your workplace.

13.01.2022 This session is on next Monday! If you can make it online, please email [email protected] to register

11.01.2022 Very excited to be delivering "The importance of Emotional Intelligence in a Workplace" tomorrow!! This session unpacks Emotional Intelligence(EQ), the benefits of building EQ, and how we can build it. This has a particular focus on how we communicate, including how our body language, and non-verbal messages may be received, and interpreted. Part of EQ is also recognising and managing our emotions and emotional reactions, including stress and pressure, and we look at ways t...o manage these. #EQ #Wellworkplaces Kate

11.01.2022 EDIT* now FULLY BOOKED! Please email if you would like to be placed on the waitlist in case of cancellations. There are only 2 spots left in this upcoming session!... Register via email - [email protected] See more

11.01.2022 Encouraging a workplace environment, that has a focus on well-being and mental health, is so important, and helpful for everyone! Yes, there hasn't been such a focus on this in the past, this is changing rapidly! The research shows, if you invest in your employees well-being and mental health, this investment benefits all areas of your business.....as well as providing an amazing place to work!

09.01.2022 Our website is live!!! https://www.workplacewellnesshub.com.au/

08.01.2022 Awesome learning opportunities here!

06.01.2022 We were super excited to finish prepping for an upcoming Mindfulness and Well-being session for a whole school!! #Mindfulness #Wellbeing #EQintheworkplace

04.01.2022 Some lovely feedback from the Mindfulness sessions I have run at St John of God Geraldton Hospital, thank you!!! If you would like to learn more about incorporating Mindfulness into your workplace, please get in touch, at [email protected] or PM the page :)

03.01.2022 On Monday, I had the absolute pleasure of talking about the Importance of Emotional Intelligence in the Workplace at St John of God Geraldton Hospital. I had such lovely feedback from this session, thank you! "Thanks so much for today it was such a great session that provided our caregivers with some amazing lessons to take away and learn from"... Lee Ackland, Clinical Nurse Educator #wellbeingintheworkplace #EQ Kate

01.01.2022 What an awesome day we had with the team from Department of Water and Environmental Regulation! There were disco lights, chocolate eating, and Mindful listening. As well as learning about the Neuroscience of why Multi-tasking DOESN'T work, and ways to improve our focus and attention, to reduce splitting our attention over multiple areas. ... We also talked about the benefits of Mindfulness, and incorporating Mindfulness and Well-being practices into the workplace, and why this is so good for our brains, our work life and ultimately overall well-being thanks for having us! Kate and Angie :)