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24.01.2022 That’s right! Wot you teach your baby from today is wot they will know That’s why consistency is key- if you change wot you are doing today, be consistent. Within a day or two it will be their new normal

16.01.2022 How much sleep does your baby really need? When is it safe for your baby to sleep on their tummy? The answer to these questions as well as some of the most commonly asked questions regarding your baby and sleep can be found within this Q & A on the Babyhood Australia blog

15.01.2022 And why do so many of us think that they can’t learn to sleep!

15.01.2022 Are you thinking it’s ‘THAT time? Time for your little one to graduate from sleeping in a cot to sleeping in a real bed. My advice is to really think about it and do it at the right time and for all the right reasons.... The best time to do it is as late as absolutely possible. Around 3-3.5yrs of age would be the optimum time to do it successfully. Your little one has zero impulse control before the age of 3 so putting them into a bed to sleep is more likely to end in regular nightly visits from your little one. When they are 3 yrs + you will be able to reason with them and assist them in understanding they need to stay in their bed for sleeping Your little 2yr old human will automatically be up and at em the second their eyes spring open So unless your little one is physically climbing out of the cot leave them in it! They are not cramped- they know no different If a sibling is coming invest in another cot- there should be no price put on restorative sleep for the whole family I promise you won’t regret it You may, however, regret the decision to put your under 3yr old in a big girl/boy bed too soon

13.01.2022 GIVE AWAY We are super excited to be launching The WOTBaby Bible- Australia’s favourite early parenting guide for sleeping and feeding in hard copy To celebrate we have partnered up with the team at @thelittlehomie to bring you the chance of winning this awesome sleep gift pack.... Have your sleepy needs sorted with your very own copy of The WOTBaby Bible in hard copy, a Tu-Pac muslin box set to swaddle your baby @wotbaby style and lay your sleeping beauty on a brand new Sleepy Homie Cot Sheet All valued at over $200! TO WIN... Follow both @wotbaby and @thelittlehomie Tag a new mama who you know would benefit from this sleep combo Share with us your best baby sleep tip Winner announced Thursday evening 24th July Good luck mamas! Per insta rules: this promotion is in no way sponsored, administered, or associated with instagram. By entering, entrants confirm that they are 13+ years of age, release Instagram of responsibility and agree to instagrams terms of use

11.01.2022 It’s not often I post my personal stuff here but this was special. The best weekend EVER! It rained, it poured, it bucketed down- we even thought we might not be able to leave (wot a shame that would have been) But it didn’t stop us. The setting was perfect and so was the company- my nearest and dearest. A 50th celebration both myself and hubby will never forget. 4 magical days spent at the most stunning property Lake David in Kangaroo Valley and a Great Gatsby party like no... other Thank you for the beautiful catering @duckduckgoosecatering it was delicious. The cake was delivered safely in unbelievable weather and not an easy route down the mountain! And was so worth it, thank you @decadent cakes So many laughs and memories made with my beautiful friends and family We didn’t want it to end @ Lake David - Luxury weekender in Kangaroo Valley See more

10.01.2022 Just how important is sleep for your baby? Loved being a part of this helpful podcast talking everything infant sleep and your developing baby with the very clever The Playful Psychologist Check it out!

10.01.2022 I remember when my three were babies. I would feel so chuffed that we were cruzing. Sleeping well, feeding well, sleeping well overnight. I’d feel good, confident, I felt like that clever mum, I felt in control. Then in the blink of an eye, things would change and it would all turn to shit. They wouldn’t settle or woukd suddenly start cat napping and the worst thing waking up over night The more it happened the more I realised this is normal. This is what parenting is- it’s ...a journey, there is no destination After some consistency from me they would settle down again- be great in their new found routine and we would go about things waiting for the next pot hole in the road. Babies change, they develop and that’s exactly what your baby will do too. When things change it doesn’t mean there is a ‘reason’ for it or something you need to fix. It usually just means they are developing and you just need to change the things you are doing that may not be working any more As parents we need to allow room to change too. You want your baby to develop, it’s something we should celebrate not dread. Parenting is a journey!

09.01.2022 WOTBaby Wednesday Well, it’s been a while! I haven’t been posting for a bit, not because I haven’t been helping babies to sleep and new parents reclaim their sanity, I’ve just needed a little break from the creation of content part of my job. Helping this little princess to gain healthy restorative sleep at just 8 weeks of age has prompted me to jump right back in. Read mums @morganrgray words and see how quickly baby Isabelle went from only sleeping in a baby carrier dur...ing the day and ending up in her parents bed every night to sleeping every nap in her cot and sleeping restorative lay in her cot at night- EVERY-NIGHT! ... ‘We decided to reach out to WOTBaby after many sleepless weeks not knowing how to settle our baby. We were rocking, bouncing, anything to get her to sleep quickly but with a toddler in the house, we were well and truely exhausted. After only 2 days of being super consistent, Isabelle is sleeping in her cot, drifting gently off to sleep. Isabelle is now such a happy baby and so is the whole household because we are all sleeping! Jen gave us the confidence we needed and we are so grateful!’

09.01.2022 WOTBaby Wednesday Beautiful baby Lara! Read mums @katrina.younes story about how she trusted WOTBaby to help her help Lara to sleep well ...................... From day one we got into an (initially) blissful habit of letting Lara fall asleep on us. This quickly turned into rocking, pacing up and down the hallway and feeding to sleep which most times would take 20minutes minimum!Only to have her waking 3-4 times overnight and never day sleeping for more then 30 minutes. I... was exhausted, defeated and wasn’t coping. 6 month olds are much heavier then newborns! I would read Jen’s reviews about mums who claimed their babies slept from 6:30-6:30 and would have bet my life Lara wasn’t capable of that. From the first day Jen came for a home visit Lara slept 12 hours through the night and has done so ever since! I can’t explain how much Lara and I needed a routine and she is thriving because of it! Thankyou Jen for sharing your wisdom and equipping me with the tools to help my baby sleep! She plays, eats and sleeps so well now I can’t believe how much it’s all linked. One won’t work without the other. Thankyou Thankyou Thankyou Jen! Love Katrina and Lara xo See more

08.01.2022 HAPPY FATHERS DAY!

06.01.2022 Do you ever wonder if your baby get bored? Do you feel guilty when you are not actively playing with your baby? Do you ever leave your baby playing whilst you sit with them but do something else? Do you have a mobile swinging above your baby's cot? Do you rush to your baby the second they are awake?... YOU NEED TO READ THIS... https://www.janetlansbury.com/2009/10/blue-sky-thinking/

03.01.2022 It is very hard not to go to that emotional place when your baby is unsettled. To doubt yourself, to second guess and to make your decisions based on how you are feeling. Whilst it’s always important to zone in on that maternal instinct, WOTBaby encourages you to implement a routine which will eliminate the negative and help you to start the settling windows from a positive place and then support your baby whilst he/she learns to sleep, knowing you have met all of their immed...iate needs. There is no doubt about it- crying stirs up emotions in us. But we have to remember that crying is our baby’s only form of communication and very rarely are they crying because they are sad. You are doing an amazing job mama!

02.01.2022 THIS IS NOT OK

01.01.2022 You want the best for your baby right? You want your baby's sleep space to be the safest it can be. But you also want your baby's sleep space to be practical. My latest video on Babyhood Australia new vlog explains how you can create both.

01.01.2022 Anyone else feel like this?