Dietitian Approved in Kelvin Grove, Queensland | Medical and health

Dietitian Approved

Locality: Kelvin Grove, Queensland

Phone: +61 499 167 664

Address: 232 Kelvin Grove Road 4059 Kelvin Grove, QLD, Australia

Website: http://www.dietitianapproved.com.au

Likes: 16

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Nutritionist

25.01.2022 Here's a sneak peek at some of the NEW ADDITIONS to our SUMMER SALADS Recipe Collection. Number 3 is my current obsession Click this link if you want to add 30 new #dietitianapproved recipes to your repertoire this season https://my.dietitianapproved.com.au/offers/64wzPkoW

25.01.2022 We're proud to feature in this article by fellow dietitian Rebecca Gawthorne. The 23 Health Tips from Dietitians around the world. We're lucky last at Number 23!... http://snip.ly/35thrz

23.01.2022 It’s the ‘forever diet’ we need to worry about, not the 2 week fads Amen Joyce http://snip.ly/ve1amw

23.01.2022 Celebrating International Dog Day with my 2 furry best friends A huge perk of working from home is being able to get outside for a walk at lunch time to soak up some vitamin D . Peaches and Koda are loving the extra attention...And Im loving being able to wear comfy clothes all day, everyday Aug 26 2020... - #dietitianapproved #internationaldogday #internationaldogday2020 #bordercollie #bordercolliesofinstagram #puppy #dog #dogslife #peaches #koda #dogsofinsta #dogsofinstagram #dogs #collie #colliesofinstagram #instahusband @em.wilkes @lululemonausnz

22.01.2022 I see so many endurance athletes struggle to manage their body composition. It seems many people wants to be fit and lean but have absolutely no idea how to get there in a healthy way! Yes being lighter for endurance sport can be beneficial, but not at the trade-off of increased risk of illness, injury, performance or low energy availability (to name a few!) Read on for My Top 5 Tips to Manage Your Body Composition, in a healthy way! Join the Dietitian Approved Crew Facebook group to read the blog! https://www.facebook.com/groups/DietitianApprovedCrew/

22.01.2022 This week our Summer Salads eBook got a massive upgrade Before, it was a printable book featuring 13 salad recipes - which is fine if you're a paper person but it gets crap all over it when you're cooking, dog eared and generally haggard. Now, it's ONLINE with easy access no matter where you are. Out shopping and want to pick up the ingredients - no worries! Love using your tablet to cook from in the kitchen? We've got you sorted ... But the best part?! It now includes not 13, but 20 healthy, nutritious, #dietitianapproved salad recipes and a variety of yummy dressings. No rabbit food in sight! These are balanced by a Dietitian - not starvation diet type salads. By the end of the Summer Season, it's expanding to not 20 but 30 recipes. That's one for every day of the month! If you need some help catering this festive season, guaranteed there will be a salad (or 3) that will work perfectly on your table. Or if you want help to focus on eating well now and right into January 2021, there are no excuses with this recipe collection in your pocket. Want it? Click this link to get instant access now https://my.dietitianapproved.com.au/offers/64wzPkoW See more

21.01.2022 Can't travel but can shop online! Our Birthday Apparel SALE ends Friday! Get in quick before sizing is all gone Click here https://dietitianapproved.com.au/shop/ to get some sweet custom threads and #sweatinstyle

19.01.2022 Theres been a bit of chatter on the band waves lately about genotypes and personalised nutrition. But is there any evidence it actually works? And will it work for athletes? http://snip.ly/iganmh

18.01.2022 Im in peak recipe development mode over the next few weeks. This beauty is getting added to our ever expanding recipe database soon! Check out todays story for my top tip on cooking with kale All of our recipes are #dietitianapproved so you can be confident what youre eating is healthy, balanced, bursting with nutrients and of course, delicious! Any recipe requests please send me a DM! And if you want access to over 100 Dietitian Approved recipes check out the link in ...the comments below #healthyrecipes #youarewhatyoueat #eatwelllivewell

16.01.2022 Cook San Choy Bau live with me to celebrate the start of our spring menu! https://my.dietitianapproved.com.au/MenuPlanning

16.01.2022 Food Intolerance testing - is it worth the big bucks $? http://snip.ly/51de12

16.01.2022 A great little article from a fellow Sports Dietitian http://snip.ly/hkkaah

16.01.2022 LAST CALL to pick up your very own Dietitian Approved threads for less! Our birthday sale ends tonight We dont do things in halves here at Dietitian Approved. Theres nothing worse than poor quality kit that only lasts a few rides before the chamois is worn out. So we searched far and wide for a custom kit that looks good and performs well The jersey features a full-length front zipper, making it easy to get in and out of... The bib shorts are made from the highest quality and comfiest material No inside leg seam means no chafing; No sticky dots causing an allergic reaction; Top of the range Progetto X2 chamois for comfort during the longest of rides Designed with the athlete in mind, our cycling kit is the comfiest weve ever worn! Go on, treat yo self to #newkitday. Happy Friday!

14.01.2022 Is sun protection something you think about on race day? Maybe its time you did... http://snip.ly/7tnerk

13.01.2022 Some great tips here to get your sh!t together and get organised with your nutrition. We concur! http://snip.ly/msfp1j

12.01.2022 Eating well can often take a back-seat when we get stressed with tight deadlines and a million other things to do! But when youre busy, stressed and time-poor, its even more important to eat well to get the most out of your day. Want to get more out of your day? Check out our blog by joining the Dietitian Approved Crew Facebook group! https://www.facebook.com/groups/DietitianApprovedCrew/

10.01.2022 Yesterday we introduced the idea of non-diet nutrition. Today take a deeper dive into the evidence behind this method. Grab yourself a cuppa http://snip.ly/l348sd

10.01.2022 Calcium is an important nutrient for more than just our bones! To find out more, join the Dietitian Approved Crew Facebook group! https://www.facebook.com/groups/DietitianApprovedCrew/

10.01.2022 A large study has shown a link between drinking hot tea and coffee with oesophageal cancer. But how hot are we talking? http://snip.ly/uxg3o7

09.01.2022 mmm Polenta chips Just one of the delicious recipes that got added to our Recipe database over the last few months. Keep your eyes peeled for plenty more to join the ranks over the next quarter! Our spring menustarts this weekend for our Weekly Menu Planners. Doors are only open for the next week! Now is your chance to get inside and have your entire weeks dinners planned for you! #winning... Check it out now https://my.dietitianapproved.com.au/MenuPlanning #dietitianapproved #dietitianapprovedrecipes #polentachips #itstartswithfood @ Dietitian Approved

09.01.2022 You too can look this good after being rained on at Parkrun These sweet sweat-wicking singlets are currently ON SALE! But only until tomorrow... Click here to get yours now https://dietitianapproved.com.au/shop/

08.01.2022 Whipping up a batch of our infamous bike bars to fuel the weekend! They're packed with carbohydrates for long-lasting energy, a little protein to prevent muscle break down and healthy, anti-inflammatory fats to minimise those DOMS ... Get the free recipe NOW! https://my.dietitianapproved.com.au/recipes See more

07.01.2022 We know that a healthy diet is linked to a positive mental outlook. That and regular exercise! But a cool new meta-analysis has gathered up 16 RCTs to look more closely at the link http://snip.ly/tk2ntn

07.01.2022 I feel you Victoria. 2020 has definitely been a crazy year. But I know you can make it through this second round of iso. For anyone looking for a bit of entertainment, why not use this time wisely to educate yourself on the fundamentals of healthy eating AND/or the key elements to nailing your nutrition for triathlon. If youre based in Victoria, DM for a discount code to get 50% off either of these courses. See, it pays to read our posts ... #staystrongvictoria

07.01.2022 What did you do this weekend? I spent it finalising our SUMMER weekly menu plans We kick off in just 7 days! Doors open tomorrow so if you want in, now is your chance! If you hate planning meals for the week or just don’t have the time and energy for it, I’ve done all the hard work for you!... I’ve mapped out your meals each night, given you the exact recipe to follow and planned your entire shopping list for the week I’m a firm believer that healthy eating shouldn’t be hard so I’ve made sure you’re not slaving away in the kitchen for hours each night. Most of our recipes can be made in less than 30minutes from start to finish. And each week has at least 1 night of leftovers so you can spend that time doing more important things. Sounds good? Click on this link now to join the waitlist doors open tomorrow!! https://my.dietitianapproved.com.au/MenuPlanning

06.01.2022 What on earth is Non-Diet Nutrition?! Read on to find out more! #nondietapproach #downwithdiets... Check back in tomorrow morning if you want to delve deeper into this topic http://snip.ly/wj1b2u

06.01.2022 Doors are currently OPEN for our Weekly Menu Planning Service! In a world where were eating more at home, it can be hard to come up with something different to eat for dinner every night. Some people love this job, most people hate it! (Even some of my dietitian friends hate it ). Then youve got to source a recipe from the internet and cross your fingers and toes it works out and tastes ok. ... THEN youve got to write your shopping list and get all of the ingredients, aiming to shop just once a week so youre not heading out every single day. This can take a few hours, even longer if you suck at it Well guess what, Ive done all of this hard work for you! I love menu planning and recipe development. I like to think its one of my mad skills. Ive mapped out your meals each night, given you the exact recipe to follow and planned your entire shopping list for the week Im not a complicated cook by any means so most meals can be made from start to finish in under half an hour. You wont be slaving away in the kitchen every night either as some of the recipes provide leftovers #winning As an Advanced Sports Dietitian, Ive developed recipes that tick all the right boxes so you can be confident what youre eating is healthy and nutritious. Ready to join us? Click here https://my.dietitianapproved.com.au/MenuPlanning

06.01.2022 How we look running into the shops on Sunday when we know dinners for the WHOLE week have been planned for us Our SPRING menu starts next weekend. Doors are open for the next few weeks only before they close again. Want in? Check it out through this link https://my.dietitianapproved.com.au/MenuPlanning

05.01.2022 Only 2 days left of our Dietitian Approved Birthday Apparel sale! Click here to nab yourself a bargain now! https://dietitianapproved.com.au/shop/ of Erin Lawlor looking schmick in our singlet pre-Noosa. Model wears size Medium

05.01.2022 Happy Fathers day to all the Dads out there! We hope you were treated to a delicious breakfast in bed this morning #DietitianApproved #happyfathersday

04.01.2022 A clinical trial in older women finds that taking a daily probiotic supplement slows bone loss.Read on http://snip.ly/su3ruu

04.01.2022 Could blueberries have brain-boosting power ? Tim Crowe breaks down the benefits of these delicious berries http://snip.ly/8tlfe9

02.01.2022 Make your own sports drink with this easy recipe. For more great homemade sports nutrition ideas - check out our Fuel Your Adventure book! http://snip.ly/nh5jt1

02.01.2022 Weve just had one of these and can highly recommend it! http://snip.ly/s9z3gd

01.01.2022 Sugar and athletes. Let's put things into perspective... http://snip.ly/xpdspv