Pure Alchemy Traditional Chinese Medicine in Cronulla, New South Wales, Australia | Alternative & holistic health service

Pure Alchemy Traditional Chinese Medicine

Locality: Cronulla, New South Wales, Australia

Phone: +61 2 9527 9353

Address: Suite 40/13-15 Gerrale St 2230 Cronulla, NSW, Australia

Website: https://www.purealchemy.com.au

Likes: 178

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

24.01.2022 ‘Every morning we get a chance to be different. A chance to change. A chance to be better. Your past is your past. Leave it there. Get on with the future part.’ - Nicole Williams ... #inspirational #inspiration #motivation #motivational #inspirationalquotes #inspire #motivationalquotes #quotes #love #quoteoftheday #success #believe #mindset #entrepreneur #positivevibes #life #quote #goals #positivity #selflove #happiness #lifestyle #successquotes #bhfyp #yourself #thoughts #instadaily #loveyourself #photooftheday #bhfyp

23.01.2022 Nailing those business meetings, with @rlwilkinson80 Especially when there is a fantastic lunch on the menu @blackwoodpantry Who said meetings had to be stuck indoors in an office anyways? Not for me. Fresh air and sunshine, great talks and exciting new projects coming in 2021 #lunch #food #dinner #foodie #foodporn #instafood #yummy #breakfast #delicious #foodphotography #foodstagram #foodlover #healthyfood #foodblogger #tasty #homemade #instagood #lunchtime #restaurant #eat #foodgasm #healthy #brunch #cooking #foodies #yum #love #photooftheday #foodpics #bhfyp

20.01.2022 Enough said - am I right? ... #inspirational #inspiration #motivation #motivational #inspirationalquotes #inspire #motivationalquotes #quotes #love #quoteoftheday #success #believe #mindset #entrepreneur #positivevibes #life #quote #goals #positivity #selflove #happiness #lifestyle #successquotes #bhfyp #yourself #thoughts #instadaily #loveyourself #photooftheday #bhfyp See more

20.01.2022 Many people choose to use acupuncture for their pain relief as a primary or adjunct treatment at our Cronulla Acupuncture clinic. As we all know, pain is no laughing matter. Little things that are often overlooked in good health become major tasks. Imagine needing to organise your day-to-day activities around pain killers, and other management strategies. No one wants to live like that, and yet it is the reality of so many.... Pain comes in many forms, and can strike any part of the body. From headaches, lower back pain, period pain, joint pain, arthritic pain, digestive pain, migraines and so on. Head to www.purealchemy.com.au to learn more. #chinesemedicine #acupuncture #tcm #health #acupuncturist #wellness #acupunctureworks #traditionalchinesemedicine #holistichealth #acupuntura #acupuncturelife #acupuncturerocks #selfcare #qigong #acupressure #qi #healing #integrativemedicine #cupping #medicine #naturalmedicine #balance #herbalmedicine #holistic #yoga #medicinachinesa #taichi #alternativemedicine #medicinachina #bhfyp See more

19.01.2022 The Yellow Emperors Classic of Internal Medicine is a classical Chinese Medicine textbook, and one of the first to document the cycles of evolution for males and females. To learn more about the cycles of a woman's life, click the link in the bio now.... ... #womenshealth #health #fitness #menshealth #wellness #women #selfcare #pregnancy #healthylifestyle #endometriosis #selflove #womensupportingwomen #menopause #pcos #womenempowerment #fertility #periodproblems #infertility #mentalhealth #periods #menstruation #nutrition #period #hormones #love #pelvicfloor #holistichealth #menstrualcycle #weightloss #bhfyp See more

19.01.2022 It's Monday, and you know what that means. Stay focused, be determined and remember Monday's are about new beginnings and fresh starts. Dream big, achieve and most of all, be the positive change you want to see in the world :) ... #inspirational #inspiration #motivation #motivational #inspirationalquotes #inspire #motivationalquotes #quotes #love #quoteoftheday #success #believe #mindset #entrepreneur #positivevibes #life #quote #goals #positivity #selflove #happiness #lifestyle #successquotes #bhfyp #yourself #thoughts #instadaily #loveyourself #photooftheday #bhfyp See more

18.01.2022 Why head down is preferable for thirty two to thirty six weeks pregnancy. Ideally, it is nice if baby flips head down anywhere between 32 36 weeks, although the exact timing is different for every woman. Click the link in the bio to learn more......... #womenshealth #health #fitness #menshealth #wellness #women #selfcare #pregnancy #healthylifestyle #endometriosis #selflove #womensupportingwomen #menopause #pcos #womenempowerment #fertility #periodproblems #infertility #mentalhealth #periods #menstruation #nutrition #period #hormones #love #pelvicfloor #holistichealth #menstrualcycle #weightloss #bhfyp See more

16.01.2022 Do you understand your body and how it can be affected by the moon cycles? A normal period should be around 28 days apart with a range of 2 days on either side. Interestingly, the moon cycles are roughly 28 days apart. Women are Yin by nature according to Chinese medicine and thus have an affinity to the Moon.... Click the link in the bio to learn more :) #wellbeing #wellness #health #mentalhealth #selfcare #fitness #mindfulness #healthylifestyle #meditation #selflove #love #healing #motivation #mentalhealthawareness #yoga #healthyliving #lifestyle #anxiety #healthy #covid #happiness #nutrition #life #inspiration #mindset #nature #therapy #mentalhealthmatters #positivity #bhfyp See more

16.01.2022 Diet plays a big role in inflammation, and many foods may cause inflammatory responses. There are variety of foods which trigger inflammation of the body, and should be stayed away from if possible. Click the link in the bio to read more..... #health #fitness #healthylifestyle #motivation #wellness #healthy #love #workout #lifestyle #gym #fit #training #fitnessmotivation #life #instagood #nutrition #bodybuilding #exercise #fitfam #weightloss #covid #beauty #healthyfood #selfcare #bhfyp #healthyliving #inspiration #happy #happiness #bhfyp See more

13.01.2022 A healthy alternative to cooling down the body in summer: https://www.purealchemy.com.au/cronulla-acupuncture-tea-fo/ #summervibes, #icedtearecipes, #icetea, #healthyrecipes, #health, #recipes,

13.01.2022 Some religious belief systems imply that it is a punishment for Original Sin. Many others believe that it is an im-balance. Are We As Women Cursed to Have Painful Periods? Pain is an indicator that something is not right in the body.... Click the link in the bio to learn more :) #womenshealth #health #fitness #menshealth #wellness #women #selfcare #pregnancy #healthylifestyle #endometriosis #selflove #womensupportingwomen #menopause #pcos #womenempowerment #fertility #periodproblems #infertility #mentalhealth #periods #menstruation #nutrition #period #hormones #love #pelvicfloor #holistichealth #menstrualcycle #weightloss #bhfyp See more

12.01.2022 So spread some love and good positive vibes to all :) ... #wellbeing #wellness #health #mentalhealth #selfcare #fitness #mindfulness #healthylifestyle #meditation #selflove #love #healing #motivation #mentalhealthawareness #yoga #healthyliving #lifestyle #anxiety #healthy #covid #happiness #nutrition #life #inspiration #mindset #nature #therapy #mentalhealthmatters #positivity #bhfyp See more

12.01.2022 Find balance in everything you do. Look at the stones and see how they work together to become one. Even with their uneven surface, they are able to energise together to balance as one, rather than individually. This is how the energy works within your body. When you find the balance between what you absorb and out you out there, you will be able to stand stronger in life, as the stones within you balance together on uneven surfaces, working together to harmonise for the ...perfect balance. So don't rush the process. Be patient and stay strong o your journey. Happy Friday :) #wellbeing #wellness #health #mentalhealth #selfcare #fitness #mindfulness #healthylifestyle #meditation #love #selflove #healing #motivation #yoga #mentalhealthawareness #covid #healthyliving #healthy #lifestyle #anxiety #nutrition #happiness #life #inspiration #mindset #nature #relax #therapy #positivity #bhfyp See more

08.01.2022 For many people, the thought of a good night’s sleep may seem elusive. Whether it is caused from stress, irregular sleeping habits, too much screen time, hormonal changes, etc, the consequences on our day-to-day lives are overwhelming. Click the link in the bio to learn more....... #sleep #love #sleeping #cute #sleepy #bed #relax #health #dog #goodnight #instagood #baby #instagram #cat #night #happy #dogsofinstagram #cats #rest #life #tired #bedtime #home #wellness #insomnia #family #dream #photooftheday #puppy #bhfyp See more

07.01.2022 Yes we do digital gift certificates - and we now do physical gift certificates too... Contact me today at: [email protected] more information and how to purchase

05.01.2022 Are you feeling lost or down on yourself, from something that has happened in life? Remember you are braver and stronger than what you think you are. You are powerful and have the strength to get through anything. Power comes from the heart, so if you need to talk, find someone who will listen. You'd be suprised who is ready and happy to listen and support you through the tough times. ... #life #love #instagood #instagram #happy #like #follow #smile #photography #photooftheday #lifestyle #art #motivation #bhfyp #beautiful #style #me #myself #quotes #instadaily #nature #inspiration #picoftheday #fashion #photo #happiness #selfie #cute #followme #bhfyp See more

05.01.2022 Christmas is under five days away. For many the excitment is overwhelming and they simply just can't wait. For other, the stress levels get higher, as do the emotions. Remember to take some time out for yourself and let it all go. Try doing a 10-minute breathing exercise, where you sit in a quiet and comfortable position, close the eyes and think of a nice serene place, like a lake, a mountain. Then breath deeply in through the nose for 3 seconds, starting deep from the b...elly and moving the air into the chest area. Then exhale through the mouth like a big sigh for 3 seconds. Repeat for 10 minutes if possible. This will allow the body to take in fresh new air and detoxifty old air from the body, dispelling any bad energy and alleviating high stress levels. Play some relaxing music if that helps too. #health #fitness #healthylifestyle #motivation #wellness #healthy #love #workout #lifestyle #gym #fit #training #fitnessmotivation #life #instagood #nutrition #bodybuilding #exercise #fitfam #weightloss #covid #beauty #healthyfood #selfcare #bhfyp #healthyliving #inspiration #happy #happiness #bhfyp See more

03.01.2022 We love Mondays.... Do you? Instead of looking at Mondays with regret, that the weekend is now over. Look at them as new beginnings, to either start somthing new, or start something again, which didn't work out the first time. Mondays are the best day for refocusing on what you want to achieve by the end of the week :)... So don't rush the process. Be patient and stay strong o your journey. Happy Friday :) #wellbeing #wellness #health #mentalhealth #selfcare #fitness #mindfulness #healthylifestyle #meditation #love #selflove #healing #motivation #yoga #mentalhealthawareness #covid #healthyliving #healthy #lifestyle #anxiety #nutrition #happiness #life #inspiration #mindset #nature #relax #therapy #positivity #bhfyp See more

03.01.2022 Just in time for Christmas, we now do Gift Cards for all of our services. Click the link in the bio now to get yours today - and give the best restorative and wellness gift this year to friends and family. ... #wellness #health #fitness #healthylifestyle #selfcare #love #motivation #yoga #lifestyle #beauty #healthy #mentalhealth #healing #mindfulness #nutrition #selflove #healthyliving #workout #meditation #skincare #wellbeing #gym #relax #instagood #fit #fitnessmotivation #life #weightloss #inspiration #bhfyp See more

02.01.2022 Have you ever tried cupping? Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. DM me for more information and to boom in for a consultation.... #health #fitness #healthylifestyle #motivation #wellness #healthy #love #workout #lifestyle #gym #fit #training #fitnessmotivation #life #instagood #nutrition #bodybuilding #exercise #fitfam #weightloss #covid #beauty #healthyfood #selfcare #bhfyp #healthyliving #inspiration #happy #happiness #bhfyp See more