Pure Balance in Castlemaine, Victoria | Medical centre

Pure Balance

Locality: Castlemaine, Victoria

Phone: +61 439 450 429

Address: 64 Hargreaves Street 3450 Castlemaine, VIC, Australia

Website:

Likes: 133

Add/Update information

Reviews

Tags

• Medical and health
• Medical centre
• Acupuncturist

25.01.2022 I hope you have all had a relaxing Christmas and New Year break! 2013 was the year of Change and for me it certainly was! I got engaged, moved back to my hometown of Castlemaine, travelled to Colombia, the U.S, Hamilton Island and Adelaide, and opened my own practice in Bendigo! Just enough to keep my head spinning and I couldnt be happier! 2014 is the year of New Beginnings and Im pumped to see what awesome things unfold! ... I always find this to be a very important time of year, as we literally have a chance to start over and let go of the patterns and circumstances that no longer serve us. Make a conscious intention to LET GO of 2013 and all that has happened. Give yourself permission to let go of mistakes, failures and set backs youve experienced in the past year and make way for personal growth, happiness and prosperity destined for you in 2014! With the New Year comes new resolutions! Where do you see yourself at the end of 2014? I am very excited to announce some new projects, packages and programs I have lined up at Pure Balance to help support you on your path to achieve your 2014 goals of fertility, weight loss, facial rejuvenation and health. As a special New Year Gift to you each of these awesome individualised programs are a whopping $500 OFF for the month of January!! Email [email protected] to find out more information and to get you closer to your goals faster! Im really excited to support your personal growth in 2014! I really appreciate having you as part of the Pure Balance community and wish you the very best success for the coming year!

24.01.2022 Why wait until tomorrow!

24.01.2022 Would love to have you subscribe to my blog... "Healing With God's Farmacy" at: www.rhondagessner.com

24.01.2022 Lads, take note.

22.01.2022 Give the gift that keeps on giving this Christmas- The Gift of Health. Help a loved one, friend or colleague balance out the stress and indulgence of the Christmas season and New Year with a Pure Balance Gift Certificate. To purchase a Gift Certificate call Pure Balance or email [email protected]

22.01.2022 It has been an eventful first week of February in the clinic! Firstly, I would like to Congratulate Nicky and Terry on the speedy arrival of the new little man in their lives, Lincoln John. I think his big sister is already his biggest fan!

20.01.2022 A wonderful busy and rewarding day in the clinic today with fresh new faces and exciting news from clients! Even in this heat I cant wipe the smile off my face!

19.01.2022 Fertility Week Fact: In a research study women undergoing IVF, and having acupuncture, reported lower perceived stress scores than those who did not received ac...upuncture. The pregnancy rate in the acupuncture group was 64.7% vs 42.5% in the non-acupuncture group. The authors concluded that acupuncture lower perceived stress at the time of embryo transfer and possibly improved the pregnancy rate. Rachel Steward, Registered Acupuncturist, Fertile Ground Health Group for #fertilityweek

19.01.2022 Have you got some handy tips to add to these beauties?

18.01.2022 Stop doing these things to yourself... #powerofpositivity

18.01.2022 A must read, especially If your trying to conceive and not eating as organic as possible! If the chemicals and pesticides used in non-organic produce can prevent a potato from sprouting and producing offspring imagine what they are doing to your reproductive system too!

16.01.2022 I would like to congratulate Rebecca and Kris on the safe arrival of Eve Elizabeth! I am so excited and happy for you both and am so proud to have been a part of your journey! Xx

16.01.2022 It was only a matter of time for someone to look close enough and discover what we already know exists.

13.01.2022 Keeping your toddlers tummy happy!

11.01.2022 Happy Equinox everyone. In the wheel of the seasons, equinoxes are about balance. Now contrary to popular belief, balance isnt stagnant. Let me prove it to you.... Stand up. Stand on one leg. Try and balance. Even the best of you, the ones that can do tree pose all day, subtly move in their seeking of balance. We shift on that one foot- in big and small ways- from side to side, back and forwards- to find the place that is most balanced for us and secure for us at the same time. Even when we are comfy there...we still shift that little bit, we are never stagnant in that achievement of not falling over- in that balance. So, if seeking balance in your life is something that is a goal for you, know that as sure as the sun rises and sets each day, you will always be shifting your position slightly to achieve it, for you are not stagnant. This is nothing to fear but something to enjoy. You are a growing (hopefully) human being in surroundings that change and balance means we adapt or flow with change, not attempt to stop everything and control everything in order to find it. Embrace the new. Enjoy this blessed in-between time and the focussed "letting go" that is inherant in it. See more

11.01.2022 Did you know that kissing helps reduce blood pressure, releases happy hormones and burns calories? Tag someone that you want to kiss! #PuckerUp #HappyFriday #kiss #love

10.01.2022 For your unconditional love, support, guidance, determination and praise, to my best friend, the most beautiful soul I know- my Mum- I wish you a very special Mothers Day. To all the wonderful Mothers, I hope your day is as amazing as you! Know that you are loved and appreciated everyday. You are a true inspiration!

09.01.2022 Negative emotions narrow your mind and channel your thoughts, limiting the options you see to situations. Focusing on the negative around you creates emotions of fear, anger and stress. Constantly seeing the world through negative eyes only brings more negativity to your life, affecting your health and longevity. Take a moment today to fill your head with positive thoughts, surround yourself with positive people and take the first step to renew and transform your life, health and happiness.

09.01.2022 COOL MATERNITY TUNIC ! BUY IT HERE => http://bit.ly/1lGiNJc SHARE WITH YOUR PREGNANT FRIEND <3

08.01.2022 A fantastic event coming up at Fertile Ground Health Group for any couple trying, or thinking of trying, to conceive. Limited number of places, so book your tickets ASAP.

07.01.2022 Happy Saturday! :)

07.01.2022 The skin is the largest absorbing organ of our body. We know how harmful toxins can be to the inside of our bodies and I hear from clients in my clinic all the time how they are clean eating and want to do my Body Balance cleanse. All this cleaning on the inside can be undone when we dont stop and look at what we are applying to our skin everyday. What products are you using and how could they be affecting your health goals?

06.01.2022 National #FertilityWeek 1-7 September. Share to show your support!

06.01.2022 Fertility Week Facts: What is pre-conception care and why bother? Preconception care is maintaining great physical and mental health before trying to have a ba...by. While preconception care supports a healthy pregnancy it will also give your baby a good start to life, and who doesnt want to give their off spring the best start to life? General preconception care includes reducing alcohol and coffee intake, maintaining a healthy weight, exercising and making an effort to reduce stresss and anxiety - what makes you happy? And of course, both partners need to get involved for best results! #fertilityweek See more

06.01.2022 Secondly, a huge welcome to this spunky little man, Blake Stewart, who graced us with his presence earlier this week. Lisa and Joey, your perseverance, patience, courage and strength has been truly inspirational. May this time be one youll always cherish and look back upon with fond memories. I wish you a wonderful, rewarding experience filled with joy, happiness, love and cuddles in your new role as parents.

05.01.2022 Fertility Week Tip: What ever your plans are to achieve or maintain a healthy weight, don't throw good healthy fats out of the window! Omega 3 fats make health...y membranes in our cells and allow hormonal messengers to efficiently reach their destination, contributing to healthy hormonal balance. Good fats also help create satiety (a feeling of fullness or satisfaction) and so help to offset cravings for other foods. So it is important to include eggs, flaxseeds, pumpkin and sunflower seeds, walnuts, yogurt and fish (such as salmon or sardines) in your diet daily. We also need fats to make cholesterol which provides the building blocks for all our reproductive hormones so choose full fat and avoid low fat foods and dairy. FGHG naturopath Gina Fox for #fertilityweek Your Fertility See more

04.01.2022 Fertility Week Tip: What ever your plans are to achieve or maintain a healthy weight, dont throw good healthy fats out of the window! Omega 3 fats make health...y membranes in our cells and allow hormonal messengers to efficiently reach their destination, contributing to healthy hormonal balance. Good fats also help create satiety (a feeling of fullness or satisfaction) and so help to offset cravings for other foods. So it is important to include eggs, flaxseeds, pumpkin and sunflower seeds, walnuts, yogurt and fish (such as salmon or sardines) in your diet daily. We also need fats to make cholesterol which provides the building blocks for all our reproductive hormones so choose full fat and avoid low fat foods and dairy. FGHG naturopath Gina Fox for #fertilityweek Your Fertility See more

04.01.2022 I hope you have all had a relaxing Christmas and New Year break! 2013 was the year of 'Change' and for me it certainly was! I got engaged, moved back to my hometown of Castlemaine, travelled to Colombia, the U.S, Hamilton Island and Adelaide, and opened my own practice in Bendigo! Just enough to keep my head spinning and I couldn't be happier! 2014 is the year of 'New Beginnings' and I'm pumped to see what awesome things unfold! ... I always find this to be a very important time of year, as we literally have a chance to start over and let go of the patterns and circumstances that no longer serve us. Make a conscious intention to LET GO of 2013 and all that has happened. Give yourself permission to let go of mistakes, failures and set backs you've experienced in the past year and make way for personal growth, happiness and prosperity destined for you in 2014! With the New Year comes new resolutions! Where do you see yourself at the end of 2014? I am very excited to announce some new projects, packages and program's I have lined up at Pure Balance to help support you on your path to achieve your 2014 goals of fertility, weight loss, facial rejuvenation and health. As a special New Year Gift to you each of these awesome individualised program's are a whopping $500 OFF for the month of January!! Email [email protected] to find out more information and to get you closer to your goals faster! I'm really excited to support your personal growth in 2014! I really appreciate having you as part of the Pure Balance community and wish you the very best success for the coming year!

03.01.2022 From Health Tip of the day: The saying "Fat makes you fat!" was popular in the past, and led to a low fat craze in dieting. The body needs essential fats (Omega-3s and 6s) to make cell walls, nerve cells, brain cells, to transport fat-soluble vitamins in the blood, and to protect organs. Focus on consuming healthy fats in nuts, seeds, avocado, and fish oils. Eliminate trans fats, and minimize heavily saturated fats (Omega-6s) found in processed meats to maximize health.

03.01.2022 How often do you eat any of these?

02.01.2022 Would love to have you subscribe to my blog... "Healing With Gods Farmacy" at: www.rhondagessner.com