Total Performance Centre in Peregian Beach | Gym/Physical fitness centre

Total Performance Centre

Locality: Peregian Beach

Phone: +61 406 075 252

Address: 182 David Low Way 4573 Peregian Beach, QLD, Australia

Website: http://www.totalperformancecentre.com.au

Likes: 1130

Add/Update information

Reviews

Tags

• Gym/Physical fitness centre
• Medical and health
• Physical therapist

25.01.2022 And its all out. Floors fixed, equipment gone, painting to go.

23.01.2022 Remember Monday morning Class is NOT on tomorrow morning. Mick wants a sleep in. Monday afternoon's class IS on. Book in as there has been a fair bit of interest for this one.

22.01.2022 The final thing to be packed in the van. My most prized possession. The memories of my friends and colleagues.

21.01.2022 Come on in Wednesday for a Remedial massage. We have a couple of appointments available. Midday, 2 and 3.30pm. Call 49293107 to book. We have also re-opened up the online booking for Remedial massage. ... Use this link to book. http://www.totalperformancecentre.com.au/online-bookings See more

21.01.2022 Holy shit. What a day. I can't thank everyone that has bought the equipment enough. It has made my life a little easier. A massive shout out to Kierin, Saxman and Hendo for spending nearly 3 hours helping out tonight. Absolutely blown away.

19.01.2022 Good old fashioned fun.

19.01.2022 Final video from Newcastle.

18.01.2022 Tip 1 for learning how to squat. #squats #strengthtrainingforrunners #strengthtrainingfortriathletes #strengthtraining

17.01.2022 A bit of a trip down memory lane. A few faces from our past that I am proud to call friends and to have been a part of their lives.

14.01.2022 The new workspace is ready to go.

12.01.2022 Appointments are available today for remedial massage or Strength training. Use the book now button below or phone 0406075252

11.01.2022 Jones Counterstrain is a gentle way to help release tight muscles. It's like having a conversation with the clients brain and explaining why it doesn't need to hang on so tight. So cool. We have appointments available Friday so use the book now button on our Instagram page and Facebook page.

11.01.2022 They say you can't buy happiness. I bought a #cervelo that's even better. First.proper ride on the new bike and I've had to book surgery. Six hours of plastic surgery to gett her smile off my face.... Damn this thing is good. Comfortable, stiff, and feels really fast. #cerveloaus #cervelopseries #profilesystems #cupcakecartel #ironmamcairns2021 #703portmacquaire2021 #TwoWheelIndustries

11.01.2022 #raisethebar #squats #mondays

10.01.2022 Wendy's new bike day. #willierbikes #cupcakecartel @ameliarosewatkinson

10.01.2022 Tip 2 of our 4 part squat series. Remember if you have any questions post them in the comments below. #strengthtrainingfortriathletes #strengthtrainingforrunners #strengthtraining #squats #strongisfastfastisstrong

04.01.2022 As an aging ultra-endurance athlete being strong and resilient is not only the best way to stay injury free. It is also a great way to improve performance and protect myself in to the future. The squat is an exercise when done properly can help long term performance and longevity in sports. How's your squat?

02.01.2022 How not to wear a TPC SINGLET.

02.01.2022 It all starts with believing in you. You might have heard Me say. "I'll believe in you enough, until you're ready to believe in you too" Most consider Gandhi to fairly enlightened. Maybe we're on to something. #believeinyou

02.01.2022 A customer asked me how much it cost to make a table.... I answered him: $ 1500 He said: So expensive for this job? I asked: How much do you think it would cost... you? He answers me: $ 800 maximum... That's a pretty simple job right? !" - For $ 800 I invite you to do it yourself. - But.... I don't know how to. - For $800 I'll teach you how to. So besides saving you $700, you'll get the knowledge for the next time you want - It seemed right to him and he agreed. - But to get started: you need tools: A table saw, a planer, a top, dormants, etc... - But I don't have all these equipment and I can't buy all of these for one job. - Well then for another $250 more I'll rent my stuff to you so you can do it. - Okay, he says. - Okay! Tuesday I'm waiting for you to start doing this work - But I can't on Tuesday I only have time today. - I'm sorry, but I'm only available Tuesday to teach you and lend you my stuff. Other days are busy with other customers. - Okay! That means I'm going to have to sacrifice my Tuesday, give up my tasks. - I forgot. To do your job yourself, you also have to pay for the nonproductive factors. - That is? What is this?" - Bureaucratic, tax, vat, security, insurance, fuel etc. - Oh no!... But to accomplish these tasks, I'm going to spend more money and waste a lot of time! - Do you have them? You can do it to me before?" - Okay! - I'll make you all the material you need. Truck loading is done Monday evening or Tuesday morning you'll have to come by 6 loading the truck. Don't forget to be on time to avoid traffic jams and be on time - At 6??? Nope! Too early for me! I used to getting up later. ... - You know, I've been thinking. Y ' all better get the job done. I'd rather pay you the $1500. If I had to, it wouldn't be perfect and it would cost me a lot more. When you pay for a job, especially handcrafted, you pay not only for the material used, but also: - Knowledge - Experience - Study - Tools - Services - Time to go - punctuality - Accountability - Professionalism - Accuracy - Guaranteed - Patents - Sacrifices - Safety and security - Payment of tax obligations No one can denigrate other people's work by judging prices. Only by knowing all the elements necessary for the production of a certain work can you estimate the actual cost. Like and share this help to support craftsmen and entrepreneurs.