Xtreame Fit in Gold Coast, Queensland | Shopping & retail

Xtreame Fit

Locality: Gold Coast, Queensland

Phone: +61 424 209 898

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21.01.2022 Yum, Yum and more Yum!! Fish is so good for your Brain I love to eat Salmon, it is probably my favourite fish and so easy to cook, which is why you will see lots of posts of it here on my instagram feed. ... I pan fry it with a tiny bit of organic butter and fresh garlic. It's so simple and so good for you!! 100g Salmon steak yields about 208 calories and 20g of protein Salmon is: Rich in Omega-3 Fatty Acids Great Source of Protein High in B Vitamins Good Source of Potassium Loaded With Selenium Contains the Antioxidant Astaxanthin May Reduce the Risk of Heart DiseaseMay Benefit Weight Control (healthline.com) Try and get some fish into your diet every week and keep it simple. #teamblackdog #ruok #mentalhealthmatters #lifestylechanges #lifestylechoice #makesmewhole #eatyourselfhealthy See more

21.01.2022 Haven’t been here for a while... I have missed you all xHaven’t been here for a while... I have missed you all x

04.01.2022 My Buddies for the Day! CPR Training CPR and First Aid is a great skill to have wether you need it for your profession or not.... Being better prepared and more confident to be able to save a life or assist if something goes wrong is awesome. #cpr #cprsaveslives #cprtraining #firstaid #firstaidcourse #xtreamefit