YES | Sport & recreation
YES
Phone: +61 403 463 766
Reviews
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24.01.2022 [CANCELLED] Due to Illness.....Back Next Friday Kids Yoga Story Time Class [ Walking to 4 years] College Crossing (on the grass up near the cafe) ... Friday at 10.00am Mum's have coffee and I'll have the kids First Class Free..
17.01.2022 [ Parents or caregivers ] Who find themselves upset and out of touch with the present moment, a popular mindfulness exercise known as S.T.O.P. can be helpful. Stop. Just take a momentary pause, no matter what you’re doing. ... Take a breath. Feel the sensation of your own breathing, which brings you back to the present moment. Observe. Acknowledge what is happening, for good or bad, inside you or out. Just note it. Proceed. Having briefly checked in with the present moment, continue
14.01.2022 Yoga Practice with the kids at Plus Fitness 24/7 You will find me running the kids Yoga Story time there on Mondays at 9.30am whilst mammas can work out
05.01.2022 Creche done differently Whilst you work out the kids will be doing yoga here with me Monday's at 930am
01.01.2022 Wonder what these exciting props will be used for with our kiddies
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