Yamala Yoga | Sport & recreation

Yamala Yoga

Phone: +61 466 524 426

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25.01.2022 Coffee on the deck today! Its a little wet for yoga xx

23.01.2022 Repost @mindbodygreen This is so SO true. Gosh it can feel so hard to do this and sometimes so selfish (remember self care isn't selfish!!) But as soon as you start to take care of yourself, everything in life flows much better. ... Come and join us tomorrow morning outside the Grange Library for some seriously good self care. Yoga. Chats with gorgeous souls. Coffee. Baby snuggles. Snacks. What could be better??!!! Bring your mates, bring your kids and bring a reusable coffee cup ;) 9:00-9:45am, only $5. See you tomorrow beautiful.

23.01.2022 Wow, can you believe Christmas is just around the corner?! This year, our aim is to cut back on the crap this Christmas. Sometimes it's easy to get caught up in the consumerism and forget about what it really means. A time to hang out with those who are important to you, friends, family, work mates and neighbours... (yes that includes some well deserved "me time" with yourself!!!) We love the idea of the four gift rule...something you want, something you need, something to w...ear and something to read. How perfect is this!!?? If you're looking for the perfect gift for a mama in your life, why not give a Yamala Yoga Voucher? Just $50 will give your recipient (this could be you!!!) 10 wonderful classes of yoga. They don't need to organise child minding, as we welcome children & babies to the class!). Give us a text/email/DM to organise..it's super easy to do!

23.01.2022 ATTN MAMAS! Due to the unprecedented smoke haze in Brisbane (thanks to these ghastly Fires burning right across the state), we have decided to cancel our park yoga tomorrow morning. Let's hope we get a change in weather this week to bring some much needed relief to those fighting the fires across the country. ... Stay safe, and we will hopefully see you next week! Xx H&M.

22.01.2022 I bow to the divine in you. Yoga is on tomorrow outside the Grange Library at our NEW TIME 9:00AM. If you need a little gentle movement, a chance to breathe or just a reason to get out of the house and have a coffee and chat...then we have you covered! Everyone is welcome. Only $5 for 45mins of bliss. ... See you tomorrow. H&M.

22.01.2022 Attention Yogi mamas from this morning! Did anyone leave behind a ray ban sunglasses case? We will keep it safe until next week for you

21.01.2022 Our last session for the year is ON today! It's absolutely vital to continue breathing and taking time for yourself over this busy festive season. Catch you at 9:30am outside the Grange Library, only $5. See you there!!

21.01.2022 Just a reminder that our mums and bubs yoga is on FRIDAY this week can't wait to see you then! 9am Outside the grange Library Every Friday... Only $5 See more

19.01.2022 With International Women's Day coming up on Sunday 8 March....we thought we would celebrate today with our gorgeous yogis! Come and get bendy on the mat outside the Grange Library at 9am, then stay for coffee and chats after. Only $5, no need to book. Just turn up. Bring your kiddies and get amongst the chaos that is yoga with little people. We love nothing more than supporting other gorgeous women around us, we think every single one of you is doing such an amazing job nav...igating life, kiddies, work...all with beautiful smiles. We love you!!!! See you soon!

19.01.2022 Come and get caffeinated with us this morning after a blissful yoga session in the park with your little ones. (Don't forget to pack your keepcup!) 9am-9:45am outside the Grange Library. No bookings required. Just turn up (we get how mornings can change oh so quickly! So please come even if it means your 5-10mins late! You'll never regret it.) A $5 investment for 45mins of stretching for your mind and body. See you soon gorgeous. ... YY Team. Xx See more

18.01.2022 It's time to "get dressed" and join us for yoga this morning in the sunshine! Outside the Grange library, only $5 for 45 mins of mama-focused yoga. See you there!

17.01.2022 Repost from the wonderful @positivedelight . . . A perfect little reminder for hump day. While we are at it, come and get your weekly dose of yoga! ... Only $5, kiddies most welcome. 9:30-10:15am outside the Grange Library. Coffee and chats to follow....why not text your friends and organise an active catch up this morning? Yassssss. See more

16.01.2022 Good morning! We are due to have a rainy day in Brisbane today.... But we still want you to come to yoga If we're lucky, the rain will hold off until after we have finished The ground might be a little wet, so bring a yoga mat or towel (we also have a couple of spares!), and just be prepared for a quick dash to the coffee shop if the heavens open ... Despite the weather, today is still such a lovely day to get out of the house, move your body and connect with others See you at 9am outside the Grange library. Only $5. Xx

15.01.2022 To all our Mama's out there...you're all superwomen in our eyes! Yoga is on today. 9:30am outside the Grange Library. Wear sunscreen (we are always hunting out the shade for your little ones), bring your reusable coffee cup for coffee after and enjoy a morning of bliss with some other seriously cool women (just like YOU!). xx YY.

14.01.2022 Hehe....this made us chuckle a little!!! Only two weeks if yoga remaining before we take a little break until 2020! So why not join us today for Yoga, coffee and chats. 9:30am outside the Grange Library.... See you soon yogis! **remember everyone is welcome to attend these classes! Parents, grandparents, neighbours, friends... And even those without kiddies! (Just be aware that there are small kiddies around so its not your typical yoga class!)

12.01.2022 This gorgeous boy is ONE today!!! Happy Birthday Teddy, and congratulations to Meg & Aaron for surviving the first year as parents :) Come and help us celebrate with yoga in the park tomorrow morning. 9am outside the Grange Library (under the shady tree on the grass near the play equipment). Only $5, stay for coffee and chats after. Bring your kiddies (any age is most welcome!!!) & friends along for a wonderful morning of stretching, strength, chats and laughter. No need to... book, just turn up. Bring a yoga mat if you have one, or borrow one of ours and enjoy 45mins of bliss. **After a pretty crazy week, with some super confronting and horrific news flooding our news feeds in the past 24hours- it's vital for us mama's to provide non judgemental support for one another. We are here for you, and appreciate each and every single one of you that have crossed our paths. Come and be yourself, meet and connect with lovely like minded women all while doing something for yourself (even if your little one only allows you to do 10mins of yoga!) Its so amazing that you're putting yourself first and looking after number one.

11.01.2022 Coronavirus Update. . . . With everything that's going on (scary to think that this is what life has come to right now) we want to assure you all that we have always done and will continue to do what is best for your and your family attending our classes. ... We have always made every effort to limit the spread of viruses (kids always have and always will spread so many germs, snotty noses, gastro etc etc)....through thoroughly washing all toys pre and post classes and washing the mats. This will not change and we will continue to do this. We ask that if you are feeling sick or have a sick little one to please think carefully before coming to class. We will be keeping up to date with anything else that comes to light from the government. If that means cancelling classes for a few weeks, we will do it. But for now... Keeping our hands clean and being smart about our actions should work wonders for our community.

09.01.2022 BABY MASSAGE Our beautiful friend Emma, runs baby massage courses at the Grange. She is a qualified OT, and specialist baby massage instructor, along with being an amazing mumma to two beautiful girls and is just an all round beautiful soul Emma's baby massage classes are usually $55 each (or $120 for 3 classes) - but she's given us a special discount code for Yamala Yoga babies that gives $40 off for a single session (so the class is only $15 in total)!!... Simply head to https://figvine.co/enrol and enter YAMALA15. @figandvine.littleones

07.01.2022 The last few weeks have been tough. It's insane, crazy and heartbreaking. Our hearts and prayers go out to each and every single one of you. Please know that if you need someone to talk to, we are always here. Phone us anytime for a chat. Or email and we will email back (modern penpals!) There is nothing more we need in the world right now than love and support. Know that you are not alone. It's okay to not be okay right now.... We're around if you need some food for the table tonight or someone to talk to. There will never ever be any judgement from us, just pure love & support. We are here and we will do what we can for you and your beautiful family. Once this is all over, we are so excited to be able to support your health and wellbeing by providing yoga to you and your little ones in the great outdoors. In the meantime, stay well, stay positive and keep checking in with those around you. We are all in this together. All our love, Meg & Hil.

07.01.2022 Life is a miracle....another beauty from @positivedelight !!! Enjoy every moment, every cuddle with your babe, every early sunrise you catch because of them...because life truly is a treasure!! Yoga is ON today Mama's. ... It's going to be another stinker of a day, so bring plenty of cool water, sunscreen and wear comfy loose clothing. 9:30am outside the Grange Library. Only $5. We stay for iced coffee's (its too hot for a warm one today!!!) & chats with gorgeous like minded beauties and their little ones. See you soon xx

04.01.2022 Evening Yogis! A quick little reminder that there is no yoga tomorrow morning....we're down in Hobart for a flying visit to help celebrate the life of our dear Nan. Enjoy the break, and we will see you back on the mat next Wednesday 5th February at 9am. ... XXX Meg & Hil.

04.01.2022 A beautiful little reminder that we're all doing our absolute best...to slow down when we need to & put yourself first mama! If you're feeling in need to get out of the house, to stretch those tired muscles, have a coffee in the sunshine and laugh it off with other gorgeous mamas...we have you covered! 9:30am today outside the Grange Library. 45mins of yoga, then coffee & chats to follow. Only $5. ... We cannot wait to see you there. Psst worried your little munchkin isn't going to behave for yoga. Please don't fret! If your babe cries/whines, that's ok- we are all mamas and all understand (its probably just my child anyway! Haha) Plus, we're here to give your little one a cuddle so you can enjoy a coffee in peace :) *photo credit unknown

04.01.2022 There are so many reasons we love doing yoga WITH our kids, but the main one is that they get to watch us being fit, healthy and strong. They get to see and learn what taking care of yourself looks like. To us, that's the most important thing Join us this morning at 9:30am outside the Grange library for yoga. Only $5 and we always stay for coffee and chats after

03.01.2022 Cute as pic by @zeppelinmoon We are forever greatful for making new mama friends during this particular time in our lives. It's definitely necessary and totally makes the ride a little easier. Why not join us tomorrow morning and make some more mama friends of your own (bring your friends to share in the fun too!) Baby's who sleep, crawl, walk, talk and tantrum are all welcome ;) ... NEW TIME of 9am, outside the Grange Library. Coffee and chat to follow. Only $5! See you then.

03.01.2022 You can hold your gorgeous bubba the whole time in our yoga classes... Sometimes that's all they wants! Other times, you can get through the entire class solo while they sleep (lukcy mama ), or they want more milk for half the class... Doesn't matter what your 45min yoga class looks like! Being outside, connecting with your breath, moving your body, being focused on the present moment, and of course connecting with other mums over coffee later.... This is what Yamala Yoga is all about See you at 9:30am outside the Grange library, only $5.

03.01.2022 Hello! A quick little update for you all.... We're moving our Mums & Bubs Yoga session to Friday's starting next week (14th Feb). Yahoo, I hear you shout!!!! Still the same great yoga, at the same location and same time (9am-9:45am), just on a Friday instead of Wednesday. ... The perfect way to finish off the week! Yoga, coffee, chats and hangs with our gang. Bliss. Also...if you have toddlers attending yoga, remember that the library has Story Time at 10:30am, a wonderful way to wind down after yoga and a play in the park! Winning. See you next Friday gorgeous.

03.01.2022 We've been a little quiet around here for a few months. Of course there was Covid, which forced us to close our business temporarily, but now as our boys continue to grow (and run!) the juggle of motherhood and work is real, and providing a yoga class that you deserve just seems impossible for the time being. These three gorgeous little souls keep us on our toes in the best possible way, but it means that we need to have a pause on Yamala Yoga for now. We absolutely LOVE con...necting with other mums, meeting gorgeous babies, and sharing our passion for yoga, which made our decision so much harder. Those of you with outstanding classes on your passes will be contacted directly for refunds. Although the yoga will pause, we are still keen to connect with you and your beautiful kiddies... So please feel free to reach out for a coffee in the park and a chat From the bottom of our hearts, we thank you for all your support and love of our little side hustle over the years. Namaste. Hil & Meg xx

03.01.2022 Mumma's! One of our gorgeous friends has let us know about a Korean dance performance called Flower at QPAC, especially for 4-18 month olds! It's running 18-22nd Feb, and is only $25 If anyone is interested in going, just post your interest here...hopefully there will be a nice little group of mamas there ... https://www.qpac.com.au/event/flower_20.aspx

02.01.2022 In light of everything that's going on in Australia & the World....we have regrettably decided to cancel our yoga classes for a couple of weeks. We both have sick little boys that right now are demanding some home time, attention and plenty of cuddles. While its nothing as serious as Covid-19...we don't want to risk spreading anything to you or your kids. Hopefully in a couple of weeks or after the Easter break we can get back outside to enjoy the fresh air and gentle yoga ...(with a lovely 1.5/2m distance between us all) as we get back to our community and normality which we so SO need right now. Thanks for your understanding. Hopefully see you in a couple of weeks. Sending you all love. H&M

01.01.2022 As mothers, the best thing we ever did was grow our mama tribe! While it's always import to have support and love from those around you, we have found that particularly with motherhood... Having a tribe of other mama's around REALLY helps So, along with a weekly stretch session with our yoga classes, our biggest aim is to connect other mums and help them grow their own mama tribe Join us this morning at 9:30am outside the grange library for some yoga, chats & coffee.

01.01.2022 Finally! Some blue sky!!!! :) Unfortunately due to the weeks of non-stop rain...the ground is a soggy puddle and would absolutely be no fun for yoga today. Sorry mamas! Let's hope the blue skies hang around a little longer so that yoga can kick off next week (the perils of practicing yoga outside...its bliss when its bliss, but no good at all when the weather is a little drizzly!) ... Enjoy getting outside and enjoying the blue skies with your little ones today instead. Xx Yamala Yoga.

01.01.2022 Yay! Friday! Our favourite day of the week at Yamala Yoga Join us this morning at 9am for mums + bubs yoga outside the grange Library for only $5, and stay for coffee and chats after