Yana Francis in Gold Coast, Queensland | Health/beauty

Yana Francis

Locality: Gold Coast, Queensland

Phone: +61 459 559 694

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• Medical and health
• Health/beauty
• Health & wellness website

25.01.2022 I'm now practicing @altona_acupuncture and am available Fridays 9-5pm and Saturdays 9-6pm. As an AHPRA registered health service, acupuncture and Chinese medicine are considered essential in these covid times until further notice. For your safety, on top of the usual infection control procedures acupuncturists adhere to, we have enhanced infection control protocols in place in line with the current covid requirements, including:... - temperature checks & symptom screening on arrival - all staff and patients wearing masks in clinic (unless you have an exemption) - social distancing in clinic where possible - disinfecting surfaces between patients . . . by @altona_acupuncture

18.01.2022 Ever wondered how you can help your body to adapt to the chilly weather with food? https://nurtureacupunctureclinic.com//what-to-eat-in-winte

12.01.2022 My hope for you is that you know what it feels like to feel healthy and vital.

02.01.2022 "Healthy eating is the mindful enjoyment of any type of food without worrying about calories"

01.01.2022 My grandmother once gave me a tip: In difficult times, you move forward in small steps. Do what you have to do, but little by little. Don't think about the futu...re, or what may happen tomorrow. Wash the dishes. Remove the dust. Write a letter. Make a soup. You see? You are advancing step by step. Take a step and stop. Rest a little. Praise yourself. Take another step. Then another. You won't notice, but your steps will grow more and more. And the time will come when you can think about the future without crying. - Elena Mikhalkova (Image of Tasha Tudor, American Illustrator 1915-2008)