Yoga In Daily Life in Maroochydore, Queensland | School

Yoga In Daily Life

Locality: Maroochydore, Queensland

Phone: +61 7 5479 4833

Address: Suite 6, 80 Sixth Avenue 4558 Maroochydore, QLD, Australia

Website: http://www.sunshinecoast.yogaindailylife.org.au

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• School
• Meditation centre
• Yoga studio

25.01.2022 Dear Beautiful Beings, what did you had for your breakfast today? We are sharing simple, quick and delicious meal with you today.... Oat meal porridge: After night soak oats (you can also skip this) in the morning cooked in a little bit of water (or milk) with smashed banana, 2 dates, cinnamon and pinch of salt. On the top linseeds, almond butter and 2 pieces of dark chocolate. Yuumiii. Breakfast can really made your day. Give it a try and let us know how you will like it. HARIOM, Yoga In Daily Life

24.01.2022 Stretch, Relax and breathe.....

24.01.2022 Celebrating Tyag birthday. We wishing you a beautiful weekend, Yoga In Daily Life

24.01.2022 Join us this Saturday for this wonderfully rejuvenating, relaxing and deeply balancing half day Retreat. Starts 9am with the Yoga class and finishes 12pmish. You can also join us from 10.30am if you are looking for the relaxing part only. Please book and pay online https://sunshinecoast.yogaindailylife.org.au/events

24.01.2022 Join us for a beautiful full moon meditation this Friday 27 Nov, 6-7pm at our Cotton Tree studio. This is a very auspicious time to connect with the universe and set a sankalpa (positive intention) for the coming month and end of the year. The evening will include:... - Pranayama (breath exercises) - Gentle stretches - Sankalpa setting - Guided meditation - Peace and inspiration $10 (includes refreshments) All welcome! VENUE Yoga In Daily Life 80 Sixth Avenue Cotton Tree BOOKINGS & ENQURIES [email protected] 07 5479 4833

23.01.2022 Wishing you all a blessed Guru Purnima On this day we give gratitude for the teachers in our lives - who share their wisdom with us, and thus bring light to our lives. Today is an auspicious time to set a sankalpa (positive intention / goal) for the coming year.

22.01.2022 Are you nurturing your body and soul with daily yoga practice? We do. And we cant imagine our lives without it any more. How we feel in our body depends just on us and of what we are willing to do to be better, healthier and feel more alive. ... Devote your time for yourself and join us on our yoga classes in Maroochydore. Click here for the timetable: https://sunshinecoast.yogaindailylife.org.au/timetable We are wishing you a beautiful week, Yoga In Daily Life

22.01.2022 Thank you to all who attended our opening celebration Saturday class open for all. Some chose to stay for our yummy chai/herbal tea and extended Relaxation, Pranayam & Meditation practice.We were so focussed in the present moment, that we did not take any photos. For anyone that wants to do it again or try it out we will have the same event on Saturday July 11, 9 - 12pm.

22.01.2022 Diwali Blessings from Sri Paramhans Vishwaguruji, Founder of Yoga in Daily Life Blessed Selves, Divine Atman, Yours, With Love and Blessing of Gurudeva,... May the Holy Day of Diwali bring you and your family in this troubled and difficult time much Strength, Good Health, God’s Blessing, Divine Light, Inner Peace and Wisdom. I pray to our Almighty Satgurudevas, Sri Alakhpuriji, Sri Devpuriji and Bhagwan Sri Deep Narayan Mahaprabhuji and to His Holiness Sri Satagurudev Sri Swami Madhavanandaji for your good health, long life, Divine protection and a prosperous New Year. With Love and Blessings from Gurudeva, Yours Vishwaguruji See more

21.01.2022 Level 8 asanas from the Yoga in Daily Life System

21.01.2022 Peace, love and kindness (and music) for all creatures great and small

21.01.2022 Great for Beginners or anyone wishing to refresh their Yoga experience. Please book as places are limited.

21.01.2022 Meditation can wipe away the days stress, bringing with it inner peace. Do you meditate daily? We are wishing you to find the peace in you.... Namaste, Yoga In Daily life

20.01.2022 A great Morning with good Yoga, deep Relaxation and exploring one of the great Breathing techniques that Yoga has to offer.

20.01.2022 FULL MOON MEDITATION Friday 7 August / 6-7pm Full moon is a very auspicious time to meditate. At this time the connective lunar energy is greatly enhanced, and this gives us a window to a greater feeling of connection with ourselves, others and the universe. ... Join us for an evening of connection, peace, inspiration, gratitude, music, chanting and guided trataka (candle gazing) meditation. If weather permits we will meditate on the beach, using the moon as our light for trataka. All welcome! Feel free to invite a friend. Free / by Donation Image by: Emilia Niedwiedzka

20.01.2022 We really enjoyed our practice of classical Yoga, deep relaxation, meditation and Pranayam. (no photos - too much in the zone to even think of it) The food was delicious and we are planning another workshop for November 29. We will also learn some Ayurvedic lifestyle principles to help us to enjoy a more healthy and balanced life.

18.01.2022 FULL MOON MEDITATION - GURUPURNIMA Friday 3 July / 6pm **Please let us know if you are coming **... A very warm hello to you on this chilly Sunny Coast morning! We are very much looking forward to hosting you for our Gurupurnima Full Moon Meditation this Friday from 6pm-7pm. Please let us know if you are coming so that we can ensure we have space for you - according to government distancing regulations. Either message us here, or email us: [email protected] * Full moon is a very auspicious time to meditate. At this time the connective lunar energy is greatly enhanced, and this gives us a window to a greater feeling of connection with ourselves, others and the universe. This month's full moon also marks the occasion of Gurupurnima - a time to give gratitude to the teachers in our life... From our parents to our spiritual guides. Join us for an evening of connection, peace, inspiration, gratitude, music, chanting and guided tratak meditation. All welcome! Date: Friday 3 July Time: 6pm Teacher: Hanuman Price: Free / by Donation . . . . Image by: Emilia Niedwiedzka

17.01.2022 Happiness and Success is a result of peace of mind and Quality of Life, which is attained through Self-Inquiry Meditation. The goal of Yoga in Daily Lifes meditation technique is to realize the Divine Self (Atma) within. Come and join us on our yoga classes: ... https://sunshinecoast.yogaindailylife.org.au/timetable Namaste, Yoga In Daily Life

15.01.2022 Dear Yogis and Yoginis, What is your favourite breakfast? We are sharing our quick, healthy and nutritional breakfast with you today.... Avocado toast The fat in avocado will no doubt satiate you for a long time. Choose a whole-grain toast and heat it in a toaster or pan. While is still warm, coat with the ripe mashed avocado, a pinch of salt, some lemon juice and some hemp seeds on top. Of desired you can add some sprouts and some slices of radish. Enjoy. We are wishing you a beautiful week, Yoga In Daily Life

15.01.2022 Join us for Full moon Celebration this Friday at our beautiful Maroochydore studio. We will be able to see the rising moon, stretch a little, practise Meditation and pray for peace within and without. Your contribution of $10 is much appreciated. Call or email to book.

15.01.2022 Meditation can wipe away the day's stress, bringing with it inner peace. Do you meditate daily? We are wishing you to find the peace in you.... Namaste, Yoga In Daily life

15.01.2022 Do you like millet porridge? We love it for breakfast. How to prepare it?... For a fluffy, light millet, you want to use 1 part dried millet to 2 parts water. Before adding water to the millet, toast it over medium heat for a few minutes until fragrant. Once the millet has been toasted, add the water and a healthy pinch of salt. Bring the water to a boil and then reduce the heat and cover the pot. The millet will need to bubble away for 15 to 17 minutes, or until all the water has been absorbed. After 15 minutes if cooking, add shredded apple, some rosines and cinnamon. Add some chia seeds or lin seeds on top. Enjoy in this delicious meal. We are wishing you a beautiful day, Yoga In Daily Life

14.01.2022 This is how we start our mornings. Join us on our yoga classes in Maroochydore. Click here for the timetable:... https://sunshinecoast.yogaindailylife.org.au/timetable We are wishing you a beautiful weekend, Yoga In Daily Life

14.01.2022 We enjoyed a heart opening outdoor evening of Kirtan, Bhajan and Satsang on yesterday's balmy summer evening. The next one and last one for this year will be on Friday 11December.

14.01.2022 We still have a couple of spots at our Hinterland Day Retreat if you would like to spend a day in the Yoga zone, enjoying good healthy food and company. Call us on 04222 68975.

13.01.2022 Enjoy Swamijis teaching on Tratak. We will be practising Tratak on Friday 7 August to celebrate Full moon. For more details check the event.

13.01.2022 New Meditation course starts Friday 18 September.

12.01.2022 The word pranayam is composed of the word pran (life energy) and vyayam (practicing). It is the exercise of vitality the life force, life energy. Breath is life, without the breath we cannot exist. Our whole body is breathing and there are techniques to train our body to receive more oxygen. by Vishwaguruji Paramhans Swami Maheshwarananda Be grateful for your breath and be aware of it with your daily yoga practice.... Wishing a beautiful day, Yoga In Daily Life

12.01.2022 Join us tomorrow on the Full Moon Meditation event. And please remember to bring your own cushion and Meditation blanket and keep the social Distancing rule for everyones safety and good health. See you soon.... Yoga In Daily Life Click on the link down below for more information:

12.01.2022 Welcome to the New Year. Make your resolutions true and join us for Yoga classes & events. First class this week is on Wednesday 6 pm online - click on the link on our website. First class back in the studio on Friday 10 am. We are back with the full time table from Monday 11 January. https://sunshinecoast.yogaindailylife.org.au/timetable

12.01.2022 Join me for Meditation on Fridays starting 21 August, 4.30 - 5.30pm. Suitable for Beginners or anyone with experience looking for inspiration and support for their own practise.

11.01.2022 Start the new year with a morning of classical Yoga. Attune body and mind and prepare for the year ahead with a balanced body and mind.

11.01.2022 We will have a relaxing & rejuvenating Yoga class on Sunday morning 10am in Kureelpa (near Mapleton), followed by some tea & refreshment. Please call if you wish to join us 5441 7566.

11.01.2022 Join us live for the free! International Day of Yoga event in Maroochydore on June 21, 11-11.45am in Pierce Park (opposite the Yoga studio in Sixth Ave) or in the studio if it rains.

11.01.2022 LIVE EVENT Sunday, 22 Nov starting 6:00am Queensland time Musical Meditations & Chants With Swami Madhuram please make a donation to support YIDL Scotland.... via insight timer https://insighttimer.com//a3268f9f-2996-403e-9413-7a65904d

11.01.2022 Yoga Beginners courses start Tuesday and Thursday @ 6.15pm. Special for both $110.

11.01.2022 Dearest beautiful Beings, we are sharing a recipe for healthy raw bliss balls with you today. Ingredients... 1 cup pitted soft prunes 1 cup raw almonds cup raw cacao powder teaspoon of ground cinnamon cup unhulled sesame seeds Method In a food processor, process almonds until desired texture (finely chopped or coarser for a crunchier textured ball). Then add prunes, cacao and cinnamon and process until ingredients are combined. Use a teaspoonful of mixture and make into little balls. Put sesame seeds in a small bowl and roll balls in sesame seeds to coat. Store in fridge to access as desired! Enjoy. Hari Om, Yoga In Daily Life

10.01.2022 Join us tomorrow on full moon meditation evening: https://fb.me/e/4KJbYKAOo

08.01.2022 See you for our full moon meditation tonight from 6-7. All welcome. Feel free to bring a friend. It would be much appreciated if you could let us know you are coming. Simply comment on this post or pm us.... And byo a cushion to sit on.

07.01.2022 Stay relaxed and balanced in the busy season. Classes continue till Dec 21 finishing with the Monday 10am class. You can still join Tuesday & Thursday (last class on 10 December) for an easier class - the new courses start the first week in February. The Centre reopens on Monday 11 January for the 10am class.

07.01.2022 Join us for this Friday 4.30pm Meditation. No booking required. Gentle stretching & guided Meditation.Join us for this Friday 4.30pm Meditation. No booking required. Gentle stretching & guided Meditation.

07.01.2022 Do not give up what you have already started. There will always be obstacles in the way, just like roses always have thorns. Remove those obstacles with self-confidence and by Gods grace your path will lead you to the goal. From the Book - Pramhans Swami Madhavananda - LILA AMRIT and his Golden Teachings. You can find this Book in our yoga studio in Sunshine Coast.... We are wishing you a lovely Friday and peaceful weekend. Hari Om, Yoga in Daily Life

07.01.2022 This great 6 week Introduction to Yoga course is coming up at the Yoga in Daily Life Centre in Maroochydore this Tuesday at 6.15pm. You can join Face to Face or online if you prefer.

06.01.2022 Are you nurturing your body and soul with daily yoga practice? We do. And we can't imagine our lives without it any more. How we feel in our body depends just on us and of what we are willing to do to be better, healthier and feel more alive. ... Devote your time for yourself and join us on our yoga classes in Maroochydore. Click here for the timetable: https://sunshinecoast.yogaindailylife.org.au/timetable We are wishing you a beautiful week, Yoga In Daily Life

06.01.2022 Nada Yoga - Musical Meditation & Chants with Swami Madhuram. Saturday 26 September at 10am via Insight Timer. It's a FREE mental & spiritual health pick-me-up!

05.01.2022 Join us for Full moon Meditation on Friday 29 January at the Maroochydore studio at 6 pm. Includes some gentle stretching & Mantra.

04.01.2022 Join the movement to reduce plastic and support a more natural healthy way of life. https://www.plasticfreejuly.org/

04.01.2022 We enjoyed a wonderfully inspiring evening of chanting, meditation & spiritual company with home grown herbal tea. Thanks everyone for contributing to a great evening. Our next Full Moon Meditation evening will be on Friday 31 July. We look forward to seeing you again soon.

04.01.2022 Good morning Beautiful Beings, How do you like to start your day? We love to eat something nutritious and alive after our yoga practice/sadhana.... We are sharing recipe and idea for preparing yumi avocado and banana smoothie. Ingredients avocado, pitted and peeled ripe banana, peeled 1/2 cups plant based milk or water 2 pitted dates Pinch of salt and cinnamon 1 ts of cacao powder (optional) And we also like to put some Granola on top. Preparation Put the avocado and banana into a blender with the milk and other ingredients. Blend until smooth. Enjoy your mornings, like we do. Yoga In Daily Life

04.01.2022 We would like to thank you for being part of today's Urban Yoga morning Retreat. We are wishing you a lovely weekend and don't forget about the way you breath, because when you own your breath, nobody can steal your peace. See you on our yoga classes - you can check our timetable here: https://sunshinecoast.yogaindailylife.org.au/timetable... Hari OM, Yoga in Daily Life

03.01.2022 To live in harmony with oneself and the environment is the wish of every human. However, in modern times greater physical and emotional demands are constantly placed upon many areas of life. The result: more and more people suffer from physical and mental tension such as stress, anxiety, insomnia, and there is an imbalance in physical activity and proper exercise. This is why methods and techniques for the attainment and improvement of health, as well as physical, mental and ...spiritual harmony, are of great importance, and it is exactly in this respect that Yoga in Daily Life comprehensively offers an aid to help ones self. Join us on our yoga classes: https://sunshinecoast.yogaindailylife.org.au/timetable We are wishing you a beautiful day, Yoga In Daily Life

03.01.2022 This is how our Friday Satsang looks like. HariOm.

02.01.2022 Satsang, Chanting, Meditation & Sharing Join us TODAY for spiritual Community & Dinner in Kureelpa on Friday 24 July 6- 8pm. Cost: by donation, all welcome!... https://www.sunshinecoast.yogaindailylife.org.au/events

01.01.2022 FREE YOGA IN THE PARK To celebrate the 6th International Day of Yoga we are running a free yoga class as part of our national program. Sunday 21 June / 11-11.45am... Venue: Pierce Park, Alexandra Parade, Cotton Tree (The park near the beach, across from the yoga centre.) Bookings Essential: Because of ongoing council Covid restrictions, we are limited to 20 people. If you would like to come please let us know asap. BOOKINGS: Message us through this page, or send us an email [email protected] #idy #freeyoga #yogaindailylife #yogaonline #yogainthepark

01.01.2022 Thank you to everyone who came to our full moon Gurupurnima meditation last night!