Daoist Wellness in South Yarra, Victoria | Medical and health

Daoist Wellness

Locality: South Yarra, Victoria

Address: 12 Perry street 3141 South Yarra, VIC, Australia

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• Medical and health
• Personal coach
• Therapist
• Tai chi studio

25.01.2022 According to the energetic calendar, we are already changing seasons. We are leaving Autumn behind us and starting the transition through to Winter. Energetical...ly, Winter is the season the most susceptible to affect our state of mind and eventually drive us into a lack of enthousisasm. If, in parallel, we are going through a hard time, like the actual unprecedented situation, a stressful or frustrating period, we usually aggravate our mood. Then, we feel low in tone using too much energy to deal with the cold and humidity causing some sort of soreness in our articulations or muscles eventually. We say in energetic Chinese and Daoist medicines that the best cure for a disease is prevention! Let's use the change of our daily habits to be aware of the good ones we could adopt at the moment and help ourselves enlighten this period. I will be happy to help you with all this through my online energetic consultations, during which I will prescribe you a program of Qi Gong exercises for health to execute at home and maintain all the benefit from your session. Please, contact me directly to make an appointment: [email protected] Have a good entry into Winter!

24.01.2022 In a moment of emergency where all the landmarks are disturbed and can create some panic, it's also the occasion to eventually change our perspective on things ...and on our habits. That eventuallity that we are usually too scared to look at more deeply because of the fear of loosing what we've got. Sometimes, panic or extreme fear can bring some kind of realisation that we might need to start doing things differently if we want to survive the internal and surrounding chaos. For example stay centered, get more grounding or calm to make the right decision or being able to keep our own judgement and not be too reactive to the craziness around us. Maybe it's the perfect timing to get closer to an ancient tradition which provides the teaching to help anyone developing those qualities. Considering the circumstances, if I speak in the name of the Daxuan tradition nothing else but some time and oneself is needed to practice in fact. No equipment required, no special place or condition to gather. Just you, at home. You can take the information directly online and just do it! You could be surprised to suddenly have that feeling that the world around you is agitating while YOU can stay aligned and calmer. Or to realise that you can be reacting differently when you replace worrying by confidence. So in another words, maybe it's time to consider to start practicing something who can help you going through the period or to start doing more of it if you already started. We are all on the same boat so better to make that boat a better one...

23.01.2022 A little problem with dates but all good now. Listen to teaching of Urban Daoist Ba Men Da Xuan mind work (Shengong) by Laetitia of Da Xuan School Melbourne. Da Xuan School Brisbane

21.01.2022 In the Daxuan tradition, we say that energy is everywhere and we can exchange with it. We also say that emotions are energy. So, if we consider this basic assu...mption, we can easily understand how the addition of the emotions of the people in our surrounding can affect us without even really noticing it. An example we might all have experienced at least once: when you are in a group of people, if only one person is expressing a bad mood, the whole group will be affected to the point where each person won't feel comfortable. When the emotional charge is too big, like at the moment, it affects our environment and ourself by the same occasion. For that reason, it seems very important to me to do all what is possible to try to release the weight we carry despite ourself. It's up to us to authorise ourself to take care of ourself. Because of the situation, we all have more time we can use to practice anything we know to bring the level of stress down. To reset our emotional system regularly and be able to go through the period in the best condition as possible. Still in the Daxuan tradition, we say that the most direct way to act on our energy and through it, our emotions, is to develop a conscious breathing. Simply be aware of our cycle of breath, pay attention to it, can help draining our disturbing emotions. At the moment, if we don't need to go to work, we save the time of transport right? Why not using that time breathing attentively? We can keep in mind this: if a bad mood can affect a group, maybe a good one could help this same group. And, why not, inspire the members in that sense... But we can only answer that by trying the experience. I will stay available for the ones who would like to go further and eventually more guided in the breathing/emotional practice of our school. Contact me as usual.

21.01.2022 Live . Module on Da Xuan mind practice! Dont forget online 30 day mentoring program design to help people through the trying times in lockdown available now! Watch our page for testimonies from our first to go through the program. It really does transform you. Supporting you to your destiny.

19.01.2022 Sydney Class Opened. Humble beginnings for Daxuan class this morning. But feeling motivated and very happy with local facilities to run face-to-face and online ...class simultaneously. Now you can access class Saturdays fortnightly live. Happy Ox Year! #Shiredao #taichi #qigong #breathing #meditation #healing #trainingmotivation #newyearsresolution #betterliving #yoga #investinyourhealth

19.01.2022 I already teach online the basics and much more about the Daxuan tradition since years. So it's very easy for me to add people or even create groups of people who would like to use the occasion of imminent confinement to start gathering inside them selves to return to their inner sensation. Now is really the time!... In a sense, we are lucky the coronavirus affects Ausltralia at the moment of Autumn. The natural movement of Autumn energy is introspection, reflection, to gather inside all our strength to be able to resist to the physical and mental difficulty imposed by Winter coming. It means that we should reduce the meetings with people and our activity during that period, to be more focus on what to prepare for Winter. As we know, most of the time, the rhythm of the society doesn't insufflate that. It's almost even the opposite; we should go to work with a flue, a cold or worse to make sure we are doing the hours we are paid for, not considering if we transmit what we have to others. Not respecting the time we need to heal. It seems that now is the time to pay attention to those details, considered very important in the time where Traditional Chinese Medicine or Daoist Shamanism were taken seriously by the population. The good thing is, our tradition is universal which means it is not dependant of any culture or period so it can be applied straight here and now by anyone who wants to. I will be available if you are interested in putting in place a ritual involving a virtuous cycle. Also, as soon as you will start feeling the positive effects on yourself, share it around you. Encourage the ones who are susceptible to get on this boat. The more of us are practicing on remaining calm and clear minded, the better the spirit during that period will be transformed and even AFTER. You can contact me directly on: [email protected] or on messenger.

18.01.2022 Thank you Gregory.

17.01.2022 Hi, the seminar is happening soon, discover what you can do with us during our visit to Sydney. You are welcome to contact us last minute: [email protected] We will be happy to meet you.

15.01.2022 Hi Everyone, Just an update that we are alive and well in cyber space. Here is our new landing pad while our new site is being constructed. All Classes and treatments have been transferred online.... Contact us for an appointment. See more

13.01.2022 Not having illusions doesn't mean having a sad life. Eliminating illusions eliminates lies and gives space for real joy.Not having illusions doesn't mean having a sad life. Eliminating illusions eliminates lies and gives space for real joy.

13.01.2022 How many times did we say, chatting with others, that the world was speeding too much and this had to stop? How many times did we think: "I would like to do thi...s or that but I miss some time"? How often did we say we always wanted to learn this or try that but we didn't because we were too busy? It seems that life has offered us the occasion, putting the society in suspension. Of course, from our perspective, it might not be the right timing. It's obvious we didn't plan it for now or chose this time BUT, it's here. In the Daxuan tradition, we have something, a way of practicing, called "emptying our trash". It means that we should, thanks to our daily practice, be able to empty our physical/emotional trash every day, to avoid to have to do it when it cracks and fall over the floor on a day we didn't choose. Here we are! So it's up to us to transform the fact we feel forced to do it by becoming fully part of it, accepting to go with this current instead of resisting to what could be our chance to create a little bit more the life we want. What if it was the moment for us to start learning what we always wanted to learn? What if it was the right time for us to try things we wanted to discover? What if it was the occasion to finally take advantage of the free time or, even if we keep working from home, to take advantage of a slower rhythm to actually reflect on what we want to do do with it? Thanks to the Daxuan practice, I can offer a lot of possibilities to start a step by step "emergency" mentoring and bring a Daoist daily support for $350 instead of $1050. It will work this way: 20mn ONLINE SESSION PER DAY DURING 30 DAYS (which means 10 HOURS OF PRIVATE TRAINING): -> 1 INTRO SESSION (20mn): to establish a deeper contact which permits a better perspective that goes towards the best possible direction for your program. -> 28 SESSIONS (9:20 hrs): to follow up on your training to make it evolve each day and make the change operate -> 1 FOLLOW UP SESSION (20mn): to help you reflect and understand the progress you have made with your practice to establishing a foundation for your body/mind system health To sign in, please FOLLOW THIS LINK: and I will contact you within a day to set up your appointments and payment: https://doodle.com/poll/rhfat2pa3zpti845 Stay alert! Be the master of your destiny.

13.01.2022 Hi, I still have some possibilities left for some private Daoist treatments while I will be in Sydney (Cronulla). If you are curious to discover the healing side of the Da Xuan practice, you are welcome to make an appointment with me: [email protected] You will then have the occasion to unblock or increase your energy circulation; the energy being the source of the internal movement of your body/mind system for balanced health.

12.01.2022 Energetically, Autumn is the season the most susceptible to affect our immune system and eventually make it weaker than usual. If we have in parallel of this, a stressful or upsetting, very emotional moment, we usually aggravate the weakness using too much energy to deal with our emotions while we already manifest a deficit of it due to the season. We say in energetic Chinese and Daoist medicines that the best cure for a disease is prevention! Let's be aware of the good habit...s to adopt at the moment but also we can always transform the paralysis or the panic doing all is in our power to work on boosting our immune system to make us stronger and face better adversity. I will be happy to help you with all this through my energetic treatments, essential oils remedy, during which I will prescribe you a program of Qi Gong exercises for health to execute at home and maintain all the benefit from your session. You will be in a pleasant place sanitised by the therapeutic diffusion of essential oils to protect the atmosphere from bacterias. I will provide as well those consultations online if necessary. Please, make an appointment directly on: [email protected]

08.01.2022 No more gyms open at the moment and no more gathering. For pretty much all of us, we are confined home most of our time, eventually missing a good workout to ev...acuate the stress the actual situation causes. That sensation of sweating the bad tension stuck inside, to release, is missing. And we might already be turning crazy and frustrated about not being able to do any real "efficient" physical exercise, our mind turning in loops. The Daxuan tradition permits, through some very slow motion Qi Gong exercises, to develop some cardio training, deep muscles and to strenghten the tendons. We can build a sain daily program which will relax our physical tensions while we also reduce the emotional and mental ones. Slowing down is what the situation forces us to do. So we may apply it to our workout as well and see what the benefit could be. We can adapt to less space, less equipment for a change to less physical movement for more global benefit in our body/mind system. What do we have to loose apart from experiencing new sensations and a different state? We have time to be more curious than usual... If you need guidance, I am here more than ever, doing more online. Contact me: [email protected]

07.01.2022 WE ARE NOT WHAT WE THINKWE ARE NOT WHAT WE THINK

06.01.2022 Hi, we offer a welcoming price. ANYONE coming tomorrow for THE FIRST TIME for both classes will pay $60 instead of $75! With this new year, let's put the "stay at home" behind us to gather again for good reasons: building a better immune system, a stronger body/mind health, establish a better spiritual connection to get in a better emotional state, and brave adversity but also appreciate our lives even more. ... Let's exercise, breathe and think freely but always building the structure we need to support the unpredictable events in life. See you there tomorrow, we count on you.

05.01.2022 According to the energetic calendar, we are already changing seasons. We are leaving Spring behind us and we are entering in Summer. The energy of Summer impacts us in different ways:... - we can feel breathless and tired because of the excess of heat, like a "knock out" sometimes - we can feel hyperactive and over excited with too many activities running with a difficulty to calm down - we can feel heavy and sometimes swollen (especially in the extremities of our body) I propose you a remedy for each of these uncomfortable situations. All my remedies are prepared with pure essential oils cultivated in France or in Madagascar. - a natural "tonic" to help reopening your chest or the sensation of oppression - a natural "calmant" to help granding your emotions and keep more focus - a natural "circulatory" to help your blood and body fluid circulation To tune your body/mind system with the energy of nature, you can also ask for the combined formula: "changing season" remedy + "changing season" treatment tailored for you. Contact me directly to order your remedy or make an appointment: [email protected] Have a good entry into Summer!