yoga& | Fitness venue

yoga&

Phone: +61 402 281 024

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22.01.2022 Yoga is even more fun when done in a beautifully designed studio. Here is my roundup of Australia's best for Sporteluxe. http://www.sporteluxe.com/11-of-australias-best-designed//

21.01.2022 So proud to see my little logo on the sponsors page for the Friends in Giving Society charity ball last night. Among such esteemed company too (hi @woywoyfishermenswharf !) And super thankful to be able to give the gift of yoga to help raise money for Triple Care Farm, who rehabilitate youths dealing with addiction. @friendsingiving

21.01.2022 Morning meditations You can join me Tuesday mornings 6am for 60 minutes of vinyasa followed by 15 minutes meditation @andrewboycharltonsydney @bodymindsol

19.01.2022 Ooh yes, I see a double dose of bliss in my near future... Looking forward to checking out this exhibition after a yoga session @andrewboycharltonsydney @bodymindsol @agnsw One of my fave combos: yoga& art

19.01.2022 I am SUPER EXCITED to share that from this week I am officially teaching at a beautiful waterside studio under new ownership at Andrew Boy Charlton pool in the Domain. Have you seen the likes of this?? Previously the home of acro yoga, it's now home to Bodymindsol with a new schedule and a fine line-up of teachers, including some 'new talent'. Ahem. Find us at these times:... http://bodymindsol.com.au/bookings/ Thank you Bodymindsol for the love, support and inspiration, and congratulations on this huge and exciting step xx

17.01.2022 https://www.facebook.com/events/660170177475896/ Yoga& Art Creativity... flow... there are so many synergies here. And there is a BRILLIANT exhibition on at Sherman Contemporary Art Foundation (SCAF) right now. Every Saturday of the month 11am-12pm.... Enjoy xx

12.01.2022 Composition at Andrew (Boy) Charlton Pool. Our yoga poses are like a composition too: shapes, forms and lines combining to make a magical whole experience. Come and be an artist of your own being with me on Mondays 9.30am and 12.30pm, and Fridays 6am and 7.30am @andrewboycharltonsydney @bodymindsol

09.01.2022 First blush. She acts coy first thing in the morning, but no doubt she'll be in full bloom later; beautiful Sydney with all your rosy promise of the day to come. Come enjoy this early morning stunner with a yoga sesh 6am Tuesdays and Fridays @andrewboycharltonsydney @bodymindsol

09.01.2022 This morning I was lamenting the fact that I don't have a juicer, as I had all the ingredients for a good cleansing elixir. Then I said, " Lobo, stop being a wimp. Just eat the beetroot, carrot and ginger like your ancestors did." It was delicious. And also made me feel tough.

05.01.2022 I have been feeling so grateful lately. For all of the experiences - good and bad - that have led up to this point in my life. Every single one has given me something: a lesson to learn, a new perspective to wonder at, a nugget of wisdom to devour, a cut of searing pain to heal, an ocean of joy to frolic in. And then I darn walked straight into this yellow flowerbed with a coiff more badass than Danny Zucco. Damn world, you are gooooood.

05.01.2022 Uh, I don't know if I told you, but Soul Flow Yoga and I are going steady. You can find me there every Thursday 11am-12pm for a vinyasa flow. Maybe I see you there one day soon? xx

04.01.2022 Nature's soundtrack. Today during practice we enjoy a symphony of the simplest wind instrument - a light breeze rustling verdant leaves. @bodymindsol @andrewboycharltonsydney