River Yoga in Tocumwal, New South Wales | Sports & fitness instruction

River Yoga

Locality: Tocumwal, New South Wales

Address: 8-14 Deniliquin St 2714 Tocumwal, NSW, Australia

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• Sport & recreation
• Sports & fitness instruction
• Yoga studio

25.01.2022 Private Yoga Classes Available! . Interested in yoga but want one-on-one instruction and a class specifically tailored to your interests and needs? Are you a beginner who wants to go over the basics? Maybe you’d like a class focused on a specific part of the body or theme. I’ve got you covered with a private yoga class! . Here we can work on exactly what you would like and develop a deeper foundation of the practice. Message me or text 0412 593 292 to discuss availability a...nd rates . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #yoga #yogi #nsw #australia #australiayoga #community #practice #love See more

24.01.2022 Hello lovely friends!! Here’s our schedule for the week I don’t know about you, but I notice a huge difference in the days that I make time for myself and move my body vs the days I don’t. Even though I don’t always *want* to practice yoga, I ALWAYS always always feel better when I do It’s kind of magic like that! . Please note there is no class this Thursday only, as I’m away. Text 0412 593 292 to book in! . Come as you are and leave feeling better ... . . . #riveryoga #yogaintoc #yogaimbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #nsw #australia #australiayoga #yoga #yogi #community #practice #love See more

24.01.2022 TONIGHT Our second Barooga Candlelight Yin Yoga Class! . This is such a special practice. In our yin class we focus on moving slowly, with only a few seated or reclined poses during class. The long holds help us to go inward, slow the body, and calm the mind. This is the perfect practice to help with the stresses and go, go, go mentality of modern life . Come experience it for yourself, tonight 6 PM @baroogacreektherapy Still a few spots available!... . Come as you are, do what you can, leave feeling better . . . #riveryoga #yogainbarooga #yogaintoc #baroogayoga #tocumwalyoga #barooga #tocumwal #nsw #australia #community #australiayoga #yin #yinyoga #candlelightyoga #yoga #yogi #practice #love #slowdown See more

23.01.2022 LAST YIN CLASS OF 2020 Tonight’s candlelight class will be a blend of yin and restorative yoga to let go, relax, and restore. Float out feeling calm and more centered for the holidays . Tonight 6 PM @ Sacred Heart School 45 Charlotte St in Tocumwal. Class will end with a guided meditation. $20 per person, space still available. Please text 0412 593 292 to book in! . .... . #riveryoga #yogaintoc #yogainbarooga #tocumwal #barooga #finley #cobram #nsw #australia #australiayoga #yinyoga #candlelightyoga See more

22.01.2022 REMINDER: No class tonight only! See you Saturday and then back to our regular schedule next week Enjoy this beautiful day, friends . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #finley #cobram #nsw #australia #australiayoga #yoga #yogi #yogacommunity #community #practice #love

21.01.2022 YOGA TIME I can’t believe it’s already our last Thursday class of the year Come practice tonight to move your body and connect to your breath. It sounds simple and it’s so, so powerful . 6 PM @baroogacreektherapy Text 0412 593 292 to book in! . .... . #riveryoga #yogainbarooga #yogaintoc #baroogayoga #tocumwalyoga #barooga #tocumwal #cobram #finley #nsw #australia #australiayoga #yogacommunity #community #practice #love See more

20.01.2022 Thank you everyone who came to Toc’s first yin yoga class last Wednesday It is a very special practice and I am grateful to share it with you all . When would you like our next yin class in Toc? Do you want a few before the holidays? I was thinking Wednesday, December 2 and 16 if there is interest. Let me know and I’ll start planning! . Come as you are, do what you can, leave feeling better ... . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #cobram #finley #yoga #yogi #yogacommunity #nsw #australia #australiayoga #practice #love #yinyoga See more

20.01.2022 CLASS TOMORROW . Two opportunities to flow on Saturday at 9 & 10:30 AM in Tocumwal. Normally these classes are booked out but there are a few spots left in both! Text 0421 593 292 to save your spot. The best way to start your Saturday and feel energized for your weekend . .... . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #cobram #finley #nsw #australia #community #practice #australiayoga #yogacommunity #yoga #yogi #love See more

17.01.2022 THIS WEEK’S SCHEDULE It’s looking good This is our last regular weekly schedule for the year! (Our schedule will be modified the week of Christmas and New Year). Join us for our last Yin class of 2020 tomorrow 6 PM in Tocumwal Lots if opportunities to get your practice and your time for you in. Come relax and get centered before the holidays . Text 0412 593 292 to book in! Sometimes it only takes an hour to completely shift your day and improve your mood! . .... . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #finley #cobram #nsw #australia #australiayoga #yogacommunity #yoga #yogi #community #practice #love See more

16.01.2022 Hey everyone! The warm weather and open borders are definitely exciting! Unfortunately that’s meant I’ve had a lot of same day cancellations recently. I love this practice and this community we’ve built. And I want to do what works for everyone during this changing time. . Do we want a different schedule for the summer? Maybe some morning classes or different days of the week? What days and times work best for you? . Please comment below when you would be free and able to pra...ctice this summer . To me, a routine yoga practice has been THE most transformative thing for improving my mental and physical health. Even during the holidays and busy periods. Especially during the holidays and busy periods. Please let me know when you’re free so we can continue to practice together over these summer months! I so appreciate your feedback and support . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #nsw #australia #community #practice #doyoga #yoga #yogi See more

16.01.2022 Class is ON tonight . 4:45 PM & 6 PM @baroogacreektherapy You never regret a yoga class . .... . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #nsw #australia #community #practice #yoga #yogi #love See more

15.01.2022 GIFT CERTIFICATES have arrived . Looking for something different this holiday season? Pick up a @river_yoga gift certificate for someone special on your list . These gift certificates are perfect for:... The person who already has everything Someone who prefers experiences over things A unique, one of a kind gift Supporting local YOU . Pick one up at your next class and spread the good vibes this Christmas season . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #finley #cobram #nsw #yoga #yogi #yogacommunity #community #australia #australiayoga #supportlocal #christmas2020 #giftcertificate See more

13.01.2022 TOCUMWAL YIN YOGA We finally have a space, date and time for our first Tocumwal Yin Yoga class This class is a special once a month class in addition to our regular weekly schedule. . Join us Wednesday, November 11 6 PM for a very special class. This slow practice uses long holds to get deep into the connective tissue and leave both your body and mind calmer and more relaxed. Take time to be still and be present. Class will end with a guided meditation. . Class is 75 minu...tes and $20 per person. Space is limited so bookings are essential. Please text 0412 593 292 to reserve your spot today . Come as you are, do what you can, leave feeling better . . . #riveryoga #yinyoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #nsw #australia #australiayoga #practice #community #love #yoga #yogi See more

12.01.2022 Absolutely beautiful yin class tonight with some absolutely beautiful humans Thanks so much for coming tonight, I’m already looking forward to our next yin class in November . . . #riveryoga #yinyoga #candlelightyin #candlelightyoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #nsw #australia #community #practice #yoga #yogi #yogacommunity #australiayoga

12.01.2022 Hey friends!! When do we want to see a Yin Yoga class in Toc? We have a limited availability to use our current space in the evenings...would a Friday work for anyone? Could be a Friday at 12 pm, 4 pm, 5 pm...I was thinking potentially Friday, 13 November. If this doesn't suit the majority of people I can see about another space on a Wednesday instead. Please let me know in the comments so I can decide on a date and time! . Also, for our next Candlelight Yin Yoga in Barooga......how does Wednesday, November 18 at 6 pm sound? Comment or message to let me know! . . . #riveryoga #yinyoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #nsw #australia #australiayoga #practice #community #candlelightyoga #love #yoga #yogi See more

11.01.2022 DECEMBER YIN YOGA . We have two Candlelight Yin Yoga classes scheduled for next month!! Perfect for unwinding and letting go of stress before the holiday season. Join us for the most relaxing hour of your week. During our yin class, we do only a few seated or reclined poses. This is a chance to slow everything down and turn inward . Classes are:... Wednesday, December 2 at 6 PM Wednesday, December 16 at 6 PM Both are held at Sacred Heart School, 45 Charlotte St in Tocumwal and will last 75 minutes. Bookings are essential, please text 0412 593 292 if you’d like to attend . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #finley #cobram #nsw #australia #yoga #australiayoga #yogacommunity #community #yogi #practice #yin #yinyoga #candlelightyoga #slowdown See more

10.01.2022 Whoa has anyone else been feeling not themselves this week I don’t know about you, but I’ve been feeling sort of flat. When we’re down it’s so easy to fall into old patterns, snooze the alarm instead of getting up, eat cookies instead of green stuff, watch TV instead of moving our bodies. I’ve been there plenty of times! . Why is it we resist the things that actually make us feel the best?? Seriously my morning yoga practice is the only thing that makes me feel sane ...some days. Today I took some time to stop, reflect, write, move. And man, do I feel all the better for it. . Even if we fall off track, the great thing about yoga, mediation, any healthy habit, is we can always take a deep breath and begin again . Lots of love and happy Friday . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #nsw #australia #community #australiayoga #practice #love #deepbreath #beginagain #yoga #yogi #yogacommunity See more

08.01.2022 Little things, over time, often make the biggest difference Our overall well-being is often the sum of several daily habits, small things we do each day that make the biggest impact on our lives. We don’t have to make huge, dramatic changes to be our best self . I’m a big fan of starting small. For me, a few minutes of movement every morning makes the biggest shift in my mood and energy. Even if I can only fit in 15-20 minutes before work, something is better than nothing.... . I also try to drink a lot of water , eat some greens , and read for 30 minutes before bed each day. Nothing fancy, but I know I feel my best when I do these few little things . What’s something in your daily routine that helps you to feel your best? . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #finley #cobram #nsw #australia #australiayoga #yogacommunity #yoga #yogi #community #practice #love #dailyroutine See more

07.01.2022 It’s a good day to have a good day and a good week to have a good week . Still a few spots left in each class this week so book your spot now I always leave class feeling more energized, more at peace and more myself It truly is the best hour of my day! . Text 0412 593 292 to book in ... . Come as you are, do what you can, leave feeling better . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #nsw #australia #yoga #yogi #yinyoga #vinyasayoga #community #practice #love See more

07.01.2022 CLASS TONIGHT 6 PM @baroogacreektherapy . We will be working on a few fun variations of some standard poses. I love to play around with small shifts in movement to really explore how it feels differently in the body . Come try for yourself and leave feeling more relaxed and more centered ... . Text 0412 593 293 to book in! . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal #barooga #finley #cobram #nsw #australi #australiayoga #yogacommunity #community #yoga #yogi #practice #love See more

04.01.2022 Happy Monday friends Have you scheduled time for yourself this week? Make sure you find time for at least one thing every day that makes you happy and supports your best self . We have plenty of classes this week and still a few spots left in each! Text me at 0412 593 292 to book your spot today! You never regret a yoga class . We also have our special Candlelight Yin Yoga @baroogacreektherapy this Wednesday 18/11 at 6 pm. This extra slow practice will have you floatin...g out . Come as you are, do what you can, leave feeling better . . . #riveryoga #yogaintoc #yogainbarooga #tocumwalyoga #baroogayoga #tocumwal barooga #cobram #nsw #australia #australiayoga #yogacommunity #community #practice #love #yoga #yogi See more

02.01.2022 URGENT YIN CANCELLED TONIGHT I am so sorry friends, due to an accident at the school, we are unable to have our yin class there tonight and the gym is unavailable at that time. . Very very sorry for the last minute notice, unfortunately this is beyond my control. I was very much looking forward to our practice and if anyone is interested, I would love to to reschedule something for either Monday, Dec 21 or Wed, Dec 23. Please let me know . .... . #riveryoga #yogaintoc #tocumwal #nsw #australia #yoga #practice #community See more