Yoga Tree | Yoga studio

Yoga Tree

Phone: +61 438 556 387

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19.01.2022 WATCH THIS SPACE

18.01.2022 Expressions of interest for classes Tuesday 7pm Wednesday 5.30 And 7pmExpressions of interest for classes Tuesday 7pm Wednesday 5.30 And 7pm

14.01.2022 SPRING farm YOGA starts next Tuesday 8th. Info in comments

12.01.2022 Yes it’s almost that time again ....... When we tend to over indulge and regret it by end of January. This retreat is all about your relationship with FOOD .

06.01.2022 ''Now when I feel lost, I remember that I am not the woods. I am my own tree. So I return to myself and reinhabit myself. As I do, I feel my chin rise and my bo...dy straighten. I reach deeply into the rich soil beneath me, made up of every girl and woman I’ve ever been, every face I’ve loved, every love I’ve lost, every place I’ve been, every conversation I’ve had, every book I’ve read and song I’ve sung, everything, everything, crumbling and mixing and decomposing underneath. Nothing wasted. My entire past there, holding me up and feeding me now. All of this too low for anyone else to see, just there for me to draw from. Then up and up all the way to my branches, my imagination, too high for anyone else to seereaching beyond, growing toward the light and warmth. Then the middle, the trunk, the only part of me entirely visible to the world. Pulpy and soft inside, just tough enough on the outside to protect and hold me. Exposed and safe. I am as ancient as the earth I’m planted in and as new as my tiniest bloom. I am my own Touch Tree: strong, singular, alive. Still growing. I have everything I need, beneath me, above me, inside me. I am never gonna lose me.'' ~ Glennon Doyle, Untamed www.momastery.com Art by Christy Kirk The Art of Christy Kirk www.christykirk.com

02.01.2022 NEW YOGA CLASS @ SPRING FARM I’m thrilled to be able to offer this timeless & tested practice to the community at the brand new space at Spring Farm community centre. ... STARTING TUESDAY 8th SEPTEMBER 5.30-7pm YOGA is for everyBODY... No matter your age or body type- if you can breathe you can do Yoga. There are always options - ALWAYS Welcoming returning students or those just curious about Yoga . You've probably heard that yoga is good for you. Maybe you have even tried it a few times and discovered that it makes you feel better. A regular practice can offer all kinds of mental and physical health benefits. Some such as improved flexibility is clearly evident. Others, including mental clarity and stress reduction, may be more subtle but are just as powerful. When put together, all the benefits contribute to an increased feeling of well-being, which helps explain why so many people find yoga so addictive. Investment in YOU is priceless ........ 5 x class pass $115(expires within 5 weeks from purchase) $25 casual Please BYO : Yoga mat Water Blanket or sarong Wear comfy clothes An open heart Please book your space as numbers are limited due to Covid restrictions by contacting Dianne on 0438556387

01.01.2022 Sunday sesh with these gems