Yoga with Jane in Clare, South Australia | Sport & recreation

Yoga with Jane

Locality: Clare, South Australia

Phone: +61 448 011 445

Address: Strickland Street 5453 Clare, SA, Australia

Website:

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• Sport & recreation
• Yoga studio

25.01.2022 Rejoicing in being back sharing gentle movement, mindful breathing, deep relaxation & some quiet inward journeying...together .

24.01.2022 The practice of candle-gazing, Trataka, would be perfect today ...still the eyes, still the mind...breathe.

24.01.2022 So good to be able to gather again!

24.01.2022 Join us for group meditation this Friday night. Rose Barnes will be leading the meditation...she brings a wealth of knowledge and experience.

24.01.2022 So excited to be able to re-schedule our Nourishment Day! Due to change of date we now have a couple of spaces available for this day of divine deliciousness...(it was previously booked out). Book in quickly!!

23.01.2022 Take time to nurture yourself...this is time for the practice of Ahimsa...I think of this firstly as self-kindness...this creates a foundation from which one can extend kindness to all...be kind in your thoughts, speech, & action.

22.01.2022 This Friday night!! Feel the support of group meditation. We will begin with a short Yoga Nidra to release tension in the body and then flow into a guided meditation...bliss!

21.01.2022 Bookings for Term 3 Yoga... Tuesday pm & Wednesday am classes already fully booked!! Get in quickly for Monday classes .

19.01.2022 In need of some NOURISHMENT? We have a small handful of spaces available for our next Nourishment Day on SUNDAY 15TH NOVEMBER. This will be our last one for 2020... ...put your hand up and claim a space!!

18.01.2022 Join me this Thursday for some gentle movement (Yoga), conscious breath work, and guided meditation. It's free!

16.01.2022 Join us this Friday night! Jane (me!) will be leading this meditation...breath focus and an introduction to mantra. All welcome.

09.01.2022 MEDITATION HAPPY HOUR this Friday! Beginners welcome. Take time to be still and just be!

07.01.2022 Join us this Friday night! Michael will share a Buddhist perspective on meditation and guide us through a breath-focused meditation (Anapanasati) followed by a loving-kindness meditation (Metta)... ...we can all use a dose of THAT

05.01.2022 MEDITATION HAPPY HOUR!! This Friday night 6-7pm. All welcome, no experience required.

02.01.2022 This is for EVERYONE...beginners and regular meditators alike! A relaxed atmosphere to learn, share, and meditate together...join us!

01.01.2022 Self-love...self-care...the time is NOW! Dedicate time for exploring freedom within the body, peace within the mind, joy within the heart... Om Shanti Shanti Shanti Note: Monday evening class 1st Feb & 1st March will begin @5:45pm and finish just before 7pm.

01.01.2022 All ready for Nourishment Day tomorrow. Gorgeous early evening light

01.01.2022 More tree pose = more trees

01.01.2022 YOGA for well-being...feel the benefits of a regular practice! Spaces still available