Melbourne Boot Camps in Narre Warren, Victoria | Sports & fitness instruction

Melbourne Boot Camps

Locality: Narre Warren, Victoria

Address: 1/7 Len Thomas Place 3803 Narre Warren, VIC, Australia

Website: http://www.melbournebootcamps.com/

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 CHECK THIS OUT! Another INCREDIBLE transformation from our last 6 week challenge! Yes these results happened in just 6 weeks! If it’s results you’re after then don’t wait any longer! Our 12 Week Transformation Challenge kicks off THIS Monday! Application link in below:... Application Link https://fs27.formsite.com/cZJWYX/form5/index.html Mel and team Like so many others I didn't have the best year in 2020, but just a short couple of weeks at Bootcamp and already started seeing results I wanted to share this with you as acknowledgement of how great you guys are love your bootcamp.

22.01.2022 Fresh walls for the new challenge

22.01.2022 After 3 months of forced closure we re-open our doors tomorrow to our BRAND NEW 8 WEEK CHALLENGE! The gym has been cleaned, sanitised, renovated & social distancing measures have been put in place. We cannot wait to meet all our new challengers and we thank our continuing members for their loyalty & support throughout this period, we love & value each one of you all so much . ... LET’S DO THIS

22.01.2022 Class with the BOSS lady today! Our 30 day challenge starts ON MONDAY!!! Join THE BEST BOOTCAMP IN MELBOURNE! ... Our 30 Day Challenge is the perfect way to kick start your fitness without the long term commitment! Only a 30 Day commitment Dates: November 23th - December 18th No Joining Fee (Save $55) UNLIMITED Classes per week (22 to choose from) Don’t waste time waiting for next year to shed your covid kilos or resume your fitness program START NOW! Starting now will get you 4 weeks ahead going into 2021. Apply NOW and start on Monday! Application link: https://fs27.formsite.com/cZJWYX/sise7h1cne/index.html *Price in link #SupportYourLocal

20.01.2022 Would you like to book in personal training with us? DM us now to book in your spot

19.01.2022 Deadlift Friday’s Who’s ready to smash our 8 Week Challenge?! It’s not too late to join us ... Simply click on the link below https://fs27.formsite.com/cZJWYX/form5/index.html Inclusions: June 22 - August 15 Unlimited Access to over 20 classes p/w Meal Plan Goal Setting Discounted Body Scan Vouchers Access to our private group page

19.01.2022 Check out this beauty’s transformation

18.01.2022 Monday motivation Some of our favourite transformations from Melbourne Bootcamps. It’s a beautiful day to start your journey, it’s never too late & you’re never too unfit. Start where you’re at and work up from there.

17.01.2022 Start your Monday’s right Our crew killing it this morning

15.01.2022 When you’re ready to give up the excuses we are ready to help you finally smash those goals Upcoming 8 Week Challenge: June 22 - August 15... Unlimited Access to over 20 classes p/w Meal Plan Goal Setting Discounted Body Scan Vouchers Access to our private group page All for the price of 1 PT session! What’s stopping you? Click on the link NOW to lock in one of the last few spots: https://fs27.formsite.com/cZJWYX/form5/index.html *DM us for timetable, Price in link

14.01.2022 Today we kicked of our first challenge of 2021 & MLBC members didn’t come to play! Our challengers killed it this morning heat or no heat they gave it all they had !

14.01.2022 Your FINAL chance to join our 30 day challenge! Dates: Nov 23rd - Dec 18th (starts tomorrow) UNLIMITED Classes p/w (over 20 to choose from)... Meal Plan Discounted Body Scan Vouchers ALL Fitness Levels Welcome BEST BootCamp in Melbourne with the friendliest team around Simply fill out the APPLICATION Link below (only takes 2 mins!) & start tomorrow: : https://fs27.formsite.com/cZJWYX/sise7h1cne/index.html *Price in app link, Current members pls do not fill out, Narre Warren Location Feel free to tag your friends! Kick start your 2021 goals tomorrow, It’s only a 30 day commitment!!

14.01.2022 Day one of our re-opening. Our members absolutely smashed it today. Bring on the rest of the challenge

13.01.2022 Some delicious goodness on a beautiful day like today

13.01.2022 Who’s ready to kick off their 8 Week Challenge tomorrow

13.01.2022 If your face doesn’t look like this when you’re training then are you really training?! Our members always give 100%, nothing less

12.01.2022 It’s Monday! What does that mean? It means if you do your Monday right, you set yourself up for a SUCCESSFUL week ahead. A few things:... Schedule in your workout for the entire week so that you can keep yourself accountable & have a plan Do your food shopping so that you don’t get home starving & eat the kids school snacks or a bag of jelly beans out of desperation! Wash, dry & get your workout gear ready including your socks! Commit to the classes that you’ve booked in for! Lastly enough with the excuses! Remember that an excuse is a LIE wrapped in a ‘reason’ Common excuses : - I’m just too tired! (Exercising & putting the right food into your body will give you more energy than you can imagine) - I can’t join a gym it’s too expensive(Should we check your Uber Eats statement! ) - I simply can’t do more than 3 workouts a week (oh but you can scroll through social media for 3 hours a day! ) -It’s too far I can’t be bothered driving there after or before work! (ARE YOU KIDDING ME! You’re going to jeopardise bettering your health and fitness for a few extra kms! ) - I don’t have the motivation (Screw motivation! Motivation and feelings are fickle! Rely on discipline! Book in your classes and discipline yourself to make it to all of them! ) No nonsense this week guys it’s GAME ON! Let’s smash out some big goals this week!

12.01.2022 Monday baby Monday! After nearly 8 months of forced closure Melbourne Bootcamps is BACK! We re-open our doors this Monday 9th... & we would love to have you part of our final 6 week challenge of 2020! Dates: Nov 9th - Dec 18th UNLIMITED Classes per week (22 to choose from) NO joining fee (save $55) Only 6 weeks Don’t waste time waiting for next year to resume your fitness program START NOW! Starting now will get you 6 weeks ahead of where you are right now going into 2021 - That’s HUGE! Apply NOW and start Monday! Application link: https://fs27.formsite.com/cZJWYX/sise7h1cne/index.html *Price in link, Current members do not need apply #SupportYourLocal

12.01.2022 EXCITING NEWS GUYS & GIRLS (Open to Members & Non Members) The PT BOOKING SYSTEM IS NOW OPEN!... Book in your PT sessions EXACTLY how to booked in your BootCamp classes! There are only 2 spots in each time slot so pls lock in your sessions ASAP! 1) Download / Open the MINDBODY app 2) Search for Melbourne Bootcamps 3) Book in your desired PT sessions (you can book from Sept 28th right up to Oct 24th to make sure you don’t lose your first time slot preference) Open to members & non members, if you want to train with a friend/partner/family member they will just need to follow the same steps (If you do want to train with someone else pls ensure you both book in your desired sessions ASAP as it’s only 2 spots per time slot). All sessions will be held in the outdoor area at BootCamp. If you have been dying to get back into routine or get your hands on some weights your opportunity is finally here! *Monday Sept 28th morning sessions are booked out.

12.01.2022 *PT SPOTS NOW OPEN* Have you been hanging to get your hands on some weights and get back to into training? Or ... Have you lost your motivation & discipline altogether and need us to give you that long needed push?! Book in your 30min PT session with us now! By yourself or with a friend! How to book: 1. Download the free MINDBODY app 2. Search for Melbourne Bootcamps 3. Book in your desired days and times It’s that simple! *All fitness levels welcome, male & female, Narre Warren location, Price in app

12.01.2022 Couples Special If you & your partner want a new challenge to help you achieve your goals together, then this is it! We are looking for 5 couples who want to achieve some big health fitness goals while keeping each other accountable!... Do you want the following Lose 3-7kgs Train together in a fun & challenging environment Take your fitness to the next level Learn technique Start your fitness journey but have always been afraid of not knowing where to start GET OFF THE ISO COUCH & take control back Then apply for one of the spots below (each person must fill out the application): https://fs27.formsite.com/cZJWYX/form5/index.html *Prices in application. Message us for timetable. 5 couples special spots only

10.01.2022 WARNING ONLY 2 MORE COUPLES DISCOUNTED SPOTS LEFT Couples Special If you & your partner want a new challenge to help you achieve your goals together, then this is it!... We are looking for 5 couples who want to achieve some big health fitness goals while keeping each other accountable! Do you want the following Lose 3-7kgs Train together in a fun & challenging environment Take your fitness to the next level Learn technique Start your fitness journey but have always been afraid of not knowing where to start GET OFF THE ISO COUCH & take control back Then apply for one of the spots below (each person must fill out the application): https://fs27.formsite.com/cZJWYX/form5/index.html *Prices in application. Message us for timetable. 5 couples special spots only

09.01.2022 Thursday’s are for BOOTCAMP ELITE BootCamp Elite is for ALL fitness levels, working on 1-2 movements only. Today was squats ! Focussing only on form. No running, no burpees, no HIIT today. Just mastering technique & hitting PBS

09.01.2022 Deadlifts at BootCamp Elite today

08.01.2022 When you don’t feel like getting up & training. When you’re too tired, when you’re too busy, when the motivation just isn’t there. Remember your why! Remember that to invest into those around you, you need to invest into yourself first so that you can draw out the very BEST version of YOU #NoExcuseZone

05.01.2022 You’ve over indulged far too much during iso You’ve ate whatever you wanted Had a little drink every night... You feel sluggish & lethargic You’ve put on a few extra kilos & lost your strength and fitness You don’t really have the motivation to do you home workouts any longer You’ve lost motivation in general You don’t have enough motivation or discipline to put together a good enough gym workout to get you where you want to be... If this is you then our next 8 Week Challenge is perfect for you! June 22 - August 15 Unlimited Access to over 20 classes p/w Meal Plan Goal Setting Discounted Body Scan Vouchers Access to our private group page All for the price of 1 PT session! What’s stopping you? Click on the link NOW to lock in one of the last few spots: https://fs27.formsite.com/cZJWYX/form5/index.html *DM us for timetable, Price in link

04.01.2022 With a lot of us struggling with the intense lockdown situation. Here is a great way to release the right chemicals. Try tick at least one point from each box per day & see if you notice a difference.

03.01.2022 I did it! I kept to my New Year's resolution this year. Lost 15.2kg, from 88kgs to 72kgs with intermittent fasting. From sitting on the Couch to 5K running program. In the last eight weeks during lock down I super charged the weight loss by joining the Melbourne Bootcamps 8 week online boot camp. If you are in Melbourne and can attend be sure to look them up. I made some other changes in my life too like sleeping 8-9+ hours each night and not using devices before bed plus cutting out sugar from my diet.

03.01.2022 Ohhh heyyy everybody ARE YOU READY TO JOIN US ON MONDAY FOR OUR FINAL 30 DAY CHALLENGE OF 2020!! 30 Day Challenge applications NOW OPEN... Our 30 Day Challenge is the perfect way to kick start your fitness without the long term commitment! Only a 30 Day commitment Dates: November 23th - December 18th No Joining Fee (Save $55) UNLIMITED Classes per week (22 to choose from) Don’t waste time waiting for next year to shed your covid kilos or resume your fitness program START NOW! Starting now will get you 4 weeks ahead going into 2021. Apply NOW and start on Monday! Application link in Bio or DM us *Price in link #SupportYourLocal

03.01.2022 Full body killer today at MLBC

02.01.2022 BootCamp ELITE Thursdays. Today we practised technique. Only up from here! Well done team

02.01.2022 30 Day Challenge NOW OPEN Are you looking to get back into your fitness after having all this time off but don’t know where to start? Our 30 Day Challenge is the perfect way to kick start your fitness without the long term commitment! ... Only a 30 Day commitment Dates: November 23th - December 18th No Joining Fee (Save $55) UNLIMITED Classes per week (22 to choose from) Don’t waste time waiting for next year to shed your covid kilos or resume your fitness program START NOW! Starting now will get you 4 weeks ahead going into 2021. Apply NOW and start on Monday! Application link: https://fs27.formsite.com/cZJWYX/sise7h1cne/index.html *Price in link #SupportYourLocal