Yoga with Rita Madou | Website

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Yoga with Rita Madou

Phone: +61 435 530 780

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25.01.2022 Class : Chi Yoga - open level Date : 22 Aug (Sat) Time : 9:30am - 10:40am (70 mins) ** must have your video on ** https://www.eventbrite.com.au/e/21st-weekend-sat-228-home-z

25.01.2022 Thursday 5pm!!!

24.01.2022 This is what I do on work desk when I am not teaching yoga!!

24.01.2022 Today special class : Chair-based Yoga (for elderly and limited mobilities) Thursday 27/8 5pm

23.01.2022 Class : Power + Yin Date : 13 Sept (Sunday) Time : 4pm - 5:30pm (90 mins) ** must have your video on **

23.01.2022 Happy Birthday Carolyn Fatouros!!

22.01.2022 I was a plate of spaghetti and KFC chicken wings when I first started Yoga in 1999.

22.01.2022 Day 18 Connection We are wired for social connection. Feeling connected, feeling like you belong, feeling like you matter is essential for our mental and emot...ional wellbeing. Reach out to someone today, check in with them and see how they are doing. Not only will they benefit from the connection but so will you. And....if you want to double down the on wiring your brain for resilience and happiness write someone a letter of appreciation! We love staying connected to our community - and doing the daily zoom classes has been a joy for me, keeping me connected to my sense of purpose and joy. Join us tonight for a zoom chat, completely free, hop on anytime between 7 - 7.30pm. Just book in via the app or www.sanctuaryyoga.com.au/timetable to receive the link Stay safe, stay connected, and stay home

22.01.2022 Waiting for the Summer comes

21.01.2022 Class : Vinyasa - Open level (70 mins) Date : 12 September (Sat) Time : 9:30am - 10:40am ** must have your video on **

20.01.2022 Stay stunned......

20.01.2022 Wow! Thank you!!! Got chocolate from the Centre! Think....... we need to work harder on mat tonight!!

19.01.2022 Yoga PD weekend Aug 29, 30, 31, 9am-5pm!!

19.01.2022 Class : Power - open level (60 mins) Date : 9 Aug (Sun) Time : 9:30am, Melbourne https://www.eventbrite.com.au/e/19th-weekend-sun-98-home-zo

19.01.2022 Class : Yinyasa - open level Date : Saturday (29 August) Time : 5:30pm - 6:30pm ** must have your video on **

19.01.2022 Class : Hatha - open level Date : 2 Sept (Wed) Time : 7pm - 8pm ** must have your video on **

19.01.2022 #zoom #zoomyoga #universalyoga #samagramethod #home #homeyoga #easter #weekend #melbourne #covid19 #stayhome #cheltenham

18.01.2022 Class : Vinyasa - open level Date : 5 Sept (Saturday) Time : 9:30am - 10:30am ** must have your video on ** https://www.eventbrite.com.au/e/23rd-weekend-sat-59-home-zo

16.01.2022 Class : Vinyasa - Open level Date : 19 September (Sat) Time : 9:30am - 10:40pm (70 mins) ** must have your video on **

16.01.2022 Whole day Yoga PD, they are going to be my supporters!!

16.01.2022 See you tonight

15.01.2022 For Yoga addicts tonight! 7pm - Hatha Intermediate - Wednesday - Nov 25

13.01.2022 A day out!!! I need a stretch!

13.01.2022 Class : Power (Do it for our Dad!) - Fathers Day Date : 6 Sept (Sunday) Time : 9:30am - 10:30am (70 mins) ** must have your video on ** https://www.eventbrite.com.au/e/23rd-weekend-sun-69-home-zo

13.01.2022 Class : Universal Yoga Crossed Mats 150 mins Date : 23 Aug (Sunday) Time : 9am - 11:30am (150 mins) ** Dont die underdeveloped**

12.01.2022 Australia Gin Day!

11.01.2022 Class : Hatha - Open level Date : 9th Sept (Wed) Time : 7pm - 8pm (60 mins) ** must have your video on **

11.01.2022 Happy yogis! (Sharon, Beng, Carolyn, Juliette, Lucy, Annamarie, Jeannette, Mary, Penny, Mark, Rita and Supapan)

10.01.2022 Class : Chair Yoga (for elderly / limited mobilities) Date : 10 Sept (Thursday) Time : 5pm - 5:50pm (50 mins) ** prepare a chair and a yoga block / empty plastic lunchbox **

08.01.2022 Tonight - 30 Nov (Mon) - 7:20pm (70 mins)

08.01.2022 Yoga is not a work-out, it is a work-in. https://www.chelt.com.au/online-classes.html

07.01.2022 A class for all Yoga addicts! Class : Hatha - open level Date : 12 Aug (Wed) Time : 7pm - 8pm

07.01.2022 Class : Hatha - Open Level Date : 19 Aug (Wed) Time : 7pm - 8pm (60 mins) ** must have your video on, real practicing, not surfing **

07.01.2022 A nutritious brunch after an overrun Universal Yoga 170 mins!!! Thanks Supapan for a great class! You killed us!!

06.01.2022 Practice is better to maintain, rather than to restore. ~ guruji waterfallPractice is better to maintain, rather than to restore. ~ guruji waterfall

05.01.2022 Class : Hatha - Open level Date : 16 Sept (Wed) Time : 7pm - 8pm (60 mins) ** must have your video on **

05.01.2022 Flowers grow on my mandarin tree. Have a ZOOM on each flower, found many small lives!!! Amazing nature - ants are busy at collecting pollens / nectar

04.01.2022 See you all tomorrow!! ** Your video must be on for practice ** namaste

02.01.2022 No money would not let you down, but greed, ego and selfishness namasteNo money would not let you down, but greed, ego and selfishness namaste

02.01.2022 We, Universal Yoga addicts from the globe, practice every Saturday afternoon, Covid-19 make us humble, make us strong. Thanks Supapan Tanrattanavong

02.01.2022 Same important as Yoga

02.01.2022 Our QiGong classes with Rita are on Thursday at 9:30am. Check our website for more details: https://www.chelt.com.au/online-classes.html

01.01.2022 Class : Vinyasa - open level Date : 15 Aug (Sat) Time : 9:30am - 10:45am (75 mins) ** must have your video on **

01.01.2022 A student was very lazy, not focus on her own mat practice at Zoom class, but taking these pics of me in the class this morning... Very NAUGHTY!!! Not going to admit her in our next Zoom class !!! (Photo credit - naughty yogi Elaine)

01.01.2022 This is a class for people with injuries / limited mobility. Class : Yoga with a Chair Date : 17/9 Thursday Time : 5pm - 5:50pm (50 mins)

Yoga with Rita Madou | Website