BOHO Yoga in Gold Coast, Queensland | Sport & recreation

BOHO Yoga

Locality: Gold Coast, Queensland

Phone: +61 497 999 960

Address: Palm Beach 4221 Gold Coast, QLD, Australia

Website:

Likes: 2134

Add/Update information

Reviews

Tags

• Sport & recreation
• Health/beauty
• Health & wellness website
• Yoga studio

24.01.2022 Relax n Reset in Paradise - 4 Night Retreat Experience Tropical North Queensland where the rainforest meets the Great Barrier Reef Balance and reset your body and mind on this five day retreat in the beautiful Trinity Beach, Cairns Immerse yourself in Yoga, meditation, mindfulness and experience the tropical paradise combined with rest and relaxation. ... Reset our focus for the remainder of the year - it’s a great time to get back on track and have a clear 20/20 vision bringing forward your best to 2021. Retreat Includes 4 nights in a luxury huge home shared accommodation with amazing ocean views, two swimming pools, chill out zones and a Yoga deck. Delicious vegan meals (breakfast, lunch, dinner) Yoga - Gentle, therapeutic and calming flow designed to help release physical and mental tension! Restorative Yoga designed to help you unwind, find deep relaxation and connect with your inner self. Rapidly Transform hypnosis workshop with guided visualisations with the amazing Katrina Roads. Meditation and Mindfulness Breathing /Pranayama techniques Sound vibrational sessions Yoga Nidra for deep sleep Rainforest nature walks Swimming Cairns night markets All this for Only $995 Early bird $895 ONLY 10 spots available, will book out fast Optional extras * Reef trip to Fitzroy Island * Port Douglas day tour * Massage * Reiki * One on one hypnosis * Wim Hof workshop Pm to Book NOW or call Caroline 0497999960 Caroline Bird A fully qualified Level 2 Yoga instructor and has been running retreats for over 7 years. Caroline shows you how to relax and connect with your inner self bringing about balance and harmony to your body, mind and spirit. She is based on the Gold Coast however, previously lived in Cairns for 12 years and has extensive knowledge of the local region taking you to some of the most memorable places. Katrina Roads As a qualified clinical hypnotherapist and Rapid Transformational Therapist (RTT). Katrina Roads shows you how to work with your mind, developing inner self talk to attract what you want. Kat creates powerful transformative visualisations that your subconscious accepts. Hypnosis is safe, deeply relaxing, and you are in control all the time. It is a powerful, uplifting experience.

22.01.2022 Growth is synonymous with being uncomfortable #getoutofyourcomfortzone #icebaths #growthmindset #healing #recovery #breathe #inhaleexhale #energy #feelinggood #retreatyourself

22.01.2022 Sending my good wishes from the light in me to the light in you. Now more than ever self care is so vital. I hope you are making time to care for you PM if you would like to join my online Yoga class tonight at 5pm (Wednesday’s) or 630pm Thursday’s from anywhere in the world. Namaste Caroline

20.01.2022 BOHO YOGA CLASSES Suitable for everyone, including beginners. YOGA Flow: Wednesday’s 5:00-6:15pm... Peace Yoga and Meditation Centre, Burleigh A gentle, therapeutic and calming Yoga flow designed to help release physical and mental tension! This class will help you to maintain good posture, balance, core strength and flexibility. Includes Hatha Yoga postures, breathwork techniques, guided mindfulness and meditation. Restorative YOGA: Thursday 6:30pm -8pm Peace Yoga and Meditation Centre, Burleigh A restorative slow flow designed to help you unwind, find deep relaxation and connect with your inner self. Beautiful space with nourishing dim lighting, candles and soothing music to help you feel calm and grounded. Includes a full-body sequence of hatha yoga postures, breathwork techniques, guided mindfulness and an extended meditation. Suitable for all levels. Beginner BEACH YOGA:Thursday’s 7am - 8am Pacific Beach Function Centre, Palm Beach Wake up and recharge with the morning sun and sea breezes for a super relaxed and fun class with like-minded supportive Palm Beach community members. Includes Hatha yoga postures, breathwork, guided mindfulness and meditation. Perfect for all levels especially beginners Join Caroline for classes this week (Online classes also available) Limited spots. Bookings essential.

20.01.2022 The cold is a teacher Can’t wait to try the ice baths on our next day retreat (9th Jan) then finish with a warm bonfire Pm if you would like deets

19.01.2022 Great Lessons Of Life. "Before you speak, listen. Before you write, think. Before you spend, earn. Before you invest, investigate. Before you criticize, wait. Before you pray, forgive. Before you quit, try. Before you retire, save. Before you die, give." William A. Ward, Author

18.01.2022 1 lucky person will have the opportunity for the last spot on this fabulous Relax n Reset retreat Only $995 includes spectacular oceanview accommodation, all nutritious meals, Yoga, mindfulness, workshops and more 20th to 24th November 2020 Trinity Beach, Tropical North Queensland Book now before you miss out!!... Caroline [email protected] 0497999960 See more

18.01.2022 Currumbin contemplation The energy in this place is so surreal. Where is your favourite place to recharge?

18.01.2022 The importance of looking after our physical and mental health

17.01.2022 Yoga is a light, which once lit will never dim Fun flow class tonight at 5pm At Peace Yoga Burleigh All welcome

16.01.2022 Fully Booked November Relax n Reset Retreat Register your interest for February 2021 [email protected]

16.01.2022 Would love to hear what your favourite Yoga music (song) is that you like to play in your Yoga classes?

15.01.2022 HEADSTAND BENEFITS - it lifts your spirits wonderfully. If something is drawing you down, turn upside down, and voila the downward flow is upended into your head. The headstand is also a great morning wakeup. It increases digestive fire, counters depression and fills you with enthusiasm for meeting your day. #HAPPYHEADSTANDS #anatomyofYoga #headstandbenefits #hathayoga #bohoco #bohoyoga

15.01.2022 Delighted to announce I will be teaching at Peace Yoga in Burleigh on Wednesday nights 5pm Thursday nights 6:30pm I would love to gift you with your first class FREE ... This class will be a loving gentle flow class suitable for all levels especially beginners Please pm to prebook your spot. Can’t wait to see you zen See more

14.01.2022 So excited to announce our amazing facilitator for the ICE BATHS Garth Brewin Mentor Facilitator... Speaker Garth a regular bloke who didn’t find what he was looking for though conventional means of support when it came to mental health and went in search of a solution. I didn’t even know what it felt like to have emotion, I would be asked what I feel and I had no idea how to answer it. Garth. Now Garth facilitates journeys of self discovery for men and women who are looking to live from their heart and access their inner guidance system, so they can live from a place of authenticity and emotional strength. See more

11.01.2022 One of my favourite breaths to cool down the body and bring about calm and balance if I’m feeling stressed

11.01.2022 If you are feeling scattered or emotionally volatile - Focus on Balancing ALL Chakras to feel more centred and at peace

10.01.2022 Happy Monday How you feel every morning will depend on your "purpose". If your purpose drives your actions and behavior, then you will likely wake up every morning full of energy and inspiration. On the other hand, if you don't have a clear purpose or direction, you will wake up feeling lethargic and uninspired. It's up to you to discover your purpose in life and follow your heart. ... Don't force it. It will come from unexpected places. See more

10.01.2022 New Retreat dates!!! If you missed out on next weeks Relax n Reset Retreat then never fear, here is our next one. 19th to 23rd February 2021. NEW Year New YOU Retreat in Paradise Year of growth new beginnings personal growth and reflection... It will book out fast. See more

10.01.2022 Join me at 5pm Tonight for a beautiful relaxed Yoga session lokah samastah sukhino bhavantu May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

10.01.2022 Absolutely YES It is beyond ok to have everything we truly desire. Pass it on....

09.01.2022 Does your body and mind need a RESET for 2021? A perfect way to kick off your New Years resolutions - FIRE and ICE Day ReTREAT - Saturday 9th January 2021. Only $159.00 Currumbin Valley, GOLD COAST Step out of your comfort zone Be challenged and inspired... Experience ICE BATHS learn to still your mind go within breathing techniques warm up around Bonfire make new likeminded friends restorative Yoga meditation and more! #yogadayretreat #icebathchallenge #restorativeyoga #reset2021 #beinspired #newconnections #goldcoastyoga #mindsetiseverything #bohoyoga

09.01.2022 Yoga Poses for Open, Strong Shoulders - Yoga Journal https://www.yogajournal.com//sequence-for-shoulder-strength

07.01.2022 Nearly Full house If you have been thinking of booking this amazing FIRE and ICE experience to make a great start to your New Year, Message Now, Befor...e it’s too late If you have booked but not yet paid deposit please do so today to confirm your spot Wishing you all a Happy New Year filled with love, strength, health, and happiness Can’t wait to zen with you all Namaste Caroline

07.01.2022 Only 1 spot left on reTREAT Early bird price finishes this Tuesday 3rd November Don’t miss out on your chance to Relax and Reset in beautiful Tropical North Queensland

06.01.2022 7 years ago today on our retreat in the Daintree rainforest

06.01.2022 Best Retreat Group 2020

05.01.2022 Had such a lovely time away connecting and nurturing with beautiful women, Perfect RELAX n RESET Retreat with @bohoretreats_ Back home now on the Gold Coast!! Join me for calming YOGA flow tonight at 5pm at @peacemojohouse Burleigh Heads

05.01.2022 Tonight (Wednesday) at 5pm-6:15pm with Caroline - BOHO Yoga Peace Mojo House 88 West Burleigh Rd, Burleigh Heads. Welcoming you to deep relaxation and gentle asana practice to calm and restore the mind, body and soul Perfect for all levels, especially beginners. Bring your blanket, cushion, socks and hydration Looking forward to seeing you all there

05.01.2022 Great memories of our North Queensland Retreat 7 years ago. Can’t wait for our next retreat in Trinity Beach 20th Nov to 24th Nov 2020. Pm if you would like details

04.01.2022 When we choose to accept what is, when we focus our attention on how we respond to our experience, then we empower ourselves to BE HAPPY. To LIVE HAPPY. We do have the power to feel good under any conditions (thanks, Abraham-Hicks for this gem!). #behappy #mindfulness #yoga #crystalcastle #focus #mindset #whatyouthinkyoubecome #bohoyoga

04.01.2022 Today is rememberance day At 11:11am today be still and honour the fallen spirits Join me at 5pm for a Fun Flow Yoga class with 1 minute of silence to pay our respects at Peace Yoga West Burleigh Rd, Burleigh Heads. First class is free!! It is perfect timing today to let go of any worry and set your intentions for your future.

03.01.2022 Merry Christmas May your day be filled with love and joy Boho Yoga

02.01.2022 Need some time out? Need to calm and relax the mind, body and soul? Please enjoy this lovely relaxation meditation I have made available to you https://youtu.be/cU4ooY1QZQk

02.01.2022 What’s your signature pose #starsignyoga #yogaposes #bohoyoga

01.01.2022 Join us tomorrow 8th October 7am

01.01.2022 7 chakras healing balance bracelet White or black with adjustable strap Only $29.95 including postage (Aus wide) In stock can deliver in time for Christmas ... There are seven main Chakras aligned in the spine, from the base of the spine to the top of the head (Crown Chakra). It has long been believed that if our Chakras are harmonized, aligned and healthy, our emotional and spiritual physical body flows in a more harmonious, abundant and happy way. However, if the chakras are out of balance, our mind and bodies (physical, emotional and spiritual) will also be out of balance, which can cause physical, emotional and spiritual problems. Muldhara Chakra (Root) Stone: Pink Jasper It is related to our origin and sense of connection with Mother Earth. Swadhisthana (Sacred) Chakra Stone: Carnelian It is related to abundance, well-being, sexuality Manipura Chakra (Solar Plexus) Stone: Tiger's Eye It is related to self esteem, self confidence Anahata Chakra (Heart) Stone: Green Howlita It is related to unconditional love, joy, inner peace Vishuddha (Throat) Chakra Stone: Turquoise It is related to communication, self-expression, authenticity Ajna Chakra (Third Eye) Stone: Lazuli Pencil Is related to intuition, imagination, wisdom Sahasrara Chakra (Crown) Stone: Amethyst It is related to spirituality, enlightenment, connection with the divine