YogaChamps | Fitness venue

YogaChamps

Phone: +61 433 674 084

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Reviews

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Fitness venue

25.01.2022 Feedback to my email from a happy parent, copying and pasting: My daughter loved attending the yoga session and was always looking forward to it. She felt very relaxed, peaceful and happy always during and after doing yoga. Thank you for making yoga sessions enjoyable!

25.01.2022 Yum and nutritious salad for warm spring days. kids love cucumber, tomatoes, carrots, olives. could be fussy eating greens . Eat with your child and encourage them to try one new thing from the salad bowl every time and it works perfect for us!!!

23.01.2022 Today , 1 October is marked as a world vegetarian day Eat 5 different vegetables and 2 fruits a day I ate beans, cauli, carrot, peas, mandarine and Raspberries today. I love all my vegetables and fruits. What is your favourite vegetable? What vegetables did you eat today?

22.01.2022 Another encouraging feedback from Oakleigh library coordinator: Thanks you so much for your wonderful program. The children really enjoyed the activity and it was amazing to see how relaxed and refreshed they were after the session. It was clear that teaching the children the simple relaxation and mindfulness techniques used in your yoga session could really help them focus and release stress. The sessions were age-appropriate and they all left the room looking happy and refreshed. You were prompt, well organised and set up and packed down quickly.

22.01.2022 4 Days to go, we all are geared up and very excited for the walk. Last chance for your kind Gesture to support mental health and wellbeing, plz click on the link below to show your support.

20.01.2022 Yoga allows all children the opportunity to strengthen physically, mentally and emotionally in a natural, healthy and enjoyable way. It encourages self-esteem a...nd body awareness with a physical activity that’s non-competitive. Book now: http://yogachamps.com.au/bookinglive/ #kidsyoga #childrensyoga #kidsmelbourne #kidsmeditation #kidsmindfulness #healthykids

16.01.2022 Exercise, relaxation and sleep is very important for physical and mental health and wellbeing of VCE students. Research has proved Yoga and meditation has numerous benefits: Yoga poses: improves concentration, focus and memory. strengthens immunity , promotes flexibility, promotes physical and emotional strength ... Meditation: helps to boost the immune system, increase energy, clarity of thoughts, Reduce stress and anxiety, Better sleep

16.01.2022 Affirmations are an integral part of our yoga classes. Affirmations can help children feel confident and cultivate a positive self image. Our brain believes what we think. if we think i can’t and that becomes true but instead if we say I can that too becomes true. We call out affirmations in our yoga classes while moving into poses like when we are doing lion pose, we repeat to our self I am strong, in warrior pose we repeat I am kind I am myself to extend this, i asked kids to prepare the Affirmations poster for themselves during holidays. I am so proud to share one of my student’s (7 years old) amazing amazing poster. well done sweetie

15.01.2022 Yogachamps is with Monash council library this holidays on 29 September, Please book at www.monlib.vic.gov.au

14.01.2022 Feeling so Grateful for all the lovely notes on email after our community classes. I feel so blessed to be able to make a positive impact on our future generation

13.01.2022 Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. And top of all, kids love the program as we combine songs, stories, animal sounds, lot of props, massage and relaxation. Contact us for more information.

13.01.2022 Free Live Yoga sessions for VCE Students: VCE year is very important. Victorian students are studying hard even in this current environment. To support the wellbeing of our future leaders, YogaChamps is offering FREE yoga and mindful sessions in October 2020. Registration is mandatory. Please book at www.yogachamps.com.au/bookinglive

08.01.2022 Very heart warming to see the support and enthusiasm for this upcoming event that was just an idea last week. It will be special, as all things are that are by ...and for community. Look forward to seeing you there! Huge thanks to Kinfolk Cafe for their tremendous support https://www.eventbrite.com.au/e/sunday-lunch-for-india-tick See more

08.01.2022 Today is World Gratitude Day! Please share in the comments below what you are Grateful for?Today is World Gratitude Day! Please share in the comments below what you are Grateful for?

05.01.2022 R U Ok? Please talk to family, friends, coach, doctors if anything is bothering you. I just want to let everyone know that I am always available if anyone needs to talk about anything. Reach out to me, I am a good listener.

04.01.2022 ENROLL NOW FOR TERM 4 LIVE CLASSES: Our classes provide kids with the incredible and long lasting physical and mental benefits, including: -Greater self-confidence, flexibility and strength -Increases focus, concentration, coordination and attention -Promotes relaxation, stress management and better sleep... -Fosters creative expression and imagination -Improves over all posture of the body i.e. how to sit and stand -Helps to balance body and mind -Strengthens the immune system -Assists in the performance of other sports activities -Inspires respect for self and others -Sets a lifelong foundation for well being See more

01.01.2022 Affirmation.. ..Affirmation ....Affirmation Kids can learn to believe in themselves and work towards their individual potential by thinking positively. They can also quickly change the mindset to positive when situations are not desirable by repeating Affirmations. Another beautiful poster by my 5 year old student. My heart melts seeing the beautiful effort and to see that kids can learn things so easily and come up with so many beautiful Affirmations. Very very proud of you Champ