Yoga/ Feldenkrais Therapeutics in Annandale, New South Wales, Australia | Alternative & holistic health service

Yoga/ Feldenkrais Therapeutics

Locality: Annandale, New South Wales, Australia

Phone: +61 407 433 565

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• Medical and health
• Alternative & holistic health service

24.01.2022 Meet Narelle! 62-year-old Narelle first experienced debilitating back pain when she was 30 years old. Following a traumatic child birth, she proceeded to spend some decades searching for a solution to her back pain to help her gain back the quality of life she expected to have in her 30s, 40s and 50s. After trying a long list of therapies over some 30 years, Narelle discovered Feldenkrais. And although she was unsure of what Feldenkrais movement was, and she was nervous to at...tend a group class, she attended and has not looked back since. After four months attending one Feldenkrais class per week in Balmain, Narelle says she has gone from being in pain every day, to be pain and drug free. Narelle enjoys the movement art so much that she practices at home when she can and has now made a life-long commitment to the art of Feldenkrais! If if youd like to learn more about Feldenkrais, message us or post in the comments.

24.01.2022 The revolution in treatment of back pain treatment is underway !!! It is so good to see the medical profession challenging the current approaches which are high cost , largely ineffective , create addiction and loss of confidence for living in those with persistent pain . I look forward to the next few years as people are returned to dignity and self leadership and the Insurers and Medicare save millions !! Heres to whole body movement practices that encourage self awareness and interoception like yoga and Feldenkrais getting on the bandwagon and earning their place as effective tools for back pain .

23.01.2022 Read on even if you are a cynical and see what this simple ancient practice has to offer you if you explore it with real intent .

23.01.2022 Finally scans , drugs and injections revealed ... exercise Feldenkrais and Yoga low cost and effective for back pain

22.01.2022 Yoga is a holistic , empowering approach to the perennial problem of managing pain. Only good side effects and an addiction that leads to better mental and physical health . Cost effective and empowering the list goes on ....

21.01.2022 This online summit on Feldenkrais is free might just give you a chance to explore how Feldenkrais can help you move , breathe and live more fully !

21.01.2022 Some simple breath centred yoga to help you calm the mind and body just 9 minutes give it a go !

21.01.2022 Photo of me and my lovely flexible in body and mind Feldenkrais students . These smiling faces have been coming to my Awareness Through Movement Classes in Balmain for 13 years !! Who says aging means stiffness and creaky hips... Join the revolution dont just sit there move !!!

20.01.2022 Its the end of the work week how are you feeling? Are your shoulders hunched and rounded? Is sitting up straight becoming a chore, creating pain and stiffness? Come and learn how to release the stress and tension youre holding in your shoulders.... Join in us on 3-4 November for this essential event. Tickets are seeking fast, click through the below to secure your place.

20.01.2022 Listen to this if you want to understand the " science" of yoga As a Yoga practitioner you know this from your experience but very interesting to see science making sense of the wonderful world of Yoga

19.01.2022 Thanks to Communications Team at Lifehouse and my yoga students for helping to put together this informative article on yoga and breast cancer

18.01.2022 Join us for your introduction to a stress free body and breath The Feldenkrais Method way guaranteed to feel good and learn some cool new ways to relax !

15.01.2022 No too late to join this free summit in Feldenkrais Can pretty much guarantee you will find some treasures here

14.01.2022 We need our yoga practice more than ever now Watch this space I will be teaching online soon

14.01.2022 Yoga Therapy is about the big picture of your health when youve tried everything ,,, maybe moving and breathing well and awareness offer you freedom to live with less pain

13.01.2022 Not to miss this workshop will help you release pre holiday stress in your body and get you moving and feeling well

12.01.2022 A Physician speaks about Yoga, Lifestyle and management of disease .

11.01.2022 Finally the medical community is seeing the light . Drugs and surgery are often ineffective. Simple cost effective and empowering solutions like exercise , stress management and Yoga should be supported by Medicare and Private Health . If you practice yoga and find it improves your back health and general well being tell your health fund how you feel before they ditch the rebate !!!!

11.01.2022 Here you go revealing the mystery Feldenkrais is actually very practical and very effective ! Might be just what you need read on !

11.01.2022 Good News the people who have benefitted from Natural Therapies have spoken and a review is being undertaken to consider putting many therapies such as Yoga and Feldenkrais back on the rebate schedule. The bias has been removed from the panel so fingers crossed the health benefits of many natural therapies will be restored and consumers right to choice returned !! keep speaking out and sign the petition ... your voice has been heard... so good to see public outcry making a difference .

11.01.2022 Very interesting read on especially if you are a cynic !

11.01.2022 Detailed account of how The Feldenkrais Method works if you want to know more about this gentle yet highly effective mind body method read on ....

10.01.2022 Still a few places left for this fun and relaxing weekend workshop on walking for wellness at Tramsheds Harold Park

10.01.2022 Would you like to learn new ways to combat stress and overwhelm with movement? International Feldenkrais expert and TEDx speaker Lavinia Plonka is coming to Sydney in November! Lavinia is an internationally recognised workshop leader and author of several books and audio programs about the Feldenkrais Method. She is also the Director of the Asheville Movement Centre in North Carolina, USA. The workshops, titled Whats Stress Got To Do With It? are designed to help people expe...riencing overwhelm and stress and in todays society discover awareness through movement. Tickets are selling fast! Register now to secure your place!

08.01.2022 Come along this Thursday to hear some discussion from our team at Chris O Brien Lifehouse about how mind body therapies like yoga have been shown to improve qualify life for those living with a cancer diagnosis. Exercise and diet evidence will also be explored

08.01.2022 Put that in your pipe and smoke it Greg Hunt and the Federal Government shame on you !!! Reinstate the private health rebates for yoga and Feldenkrais Pilates and Tai Chi movement is healing go on be bold like Charles !!

08.01.2022 Teens anxious and needing to learn some practical tools for life ? I am offering yoga for teens at Life Care during the school holidays ... looking forward to it !

06.01.2022 This piece of legislation that is close to being put to law is a croc and a shameful piece of manipulation. How can a yoga or Feldenkrais class be seen as an expense that is not a cost effective form of exercise for the body and mind ... Speak out and tell them how these types of gentle exercise promote your health and ultimately reduce costs to health funds !!!

05.01.2022 Well said lovely spin on this current state of the Planet !

05.01.2022 Ever wondered what Awareness Through Movement is ? Check it out it might be just what you need to get moving well !

05.01.2022 Join me on this retreat to deepen into your innate stillness I will be teaching yoga and Feldenkrais twice a day to give you a break from all that stillness ! It is a lovely retreat gorgeous surrounds and food , inspiring dharma talks and lots of quiet !!

05.01.2022 Great read on Polyvagal Theory ... if you want to understand what drives your behaviour and those in your life from a neurological and evolutionary point of view read on

05.01.2022 Listen and learn ! Feldenkrais makes sense

03.01.2022 I love this quote by Donna Farhi it really brings home the reality of yoga in a very poetic and profound way, as a teacher my intention is to pass this message on

03.01.2022 Something to keep in Mind so easy to lose perspective

03.01.2022 Well said AG Mohan thanks for the inspiration ... yoga lives on in our hearts and minds and gently transforms us !!!