Yogaflow in Macedon, Victoria | Sport & recreation

Yogaflow

Locality: Macedon, Victoria

Phone: +61 412 388 648

Address: Smith Street 3440 Macedon, VIC, Australia

Website: http://yogaflowjo.com

Likes: 237

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• Sport & recreation
• Yoga studio

25.01.2022 https://youtu.be/-UOD5DPeijs Why perfect alignment in a Yoga pose is totally unrealistic... if you have a few minutes, watch this clip by J.P. Spears" "Becoming an expert yoga teacher is less about knowing the ancient roots and traditions of yoga and more about knowing how to implement lightly spoken cues using abstract language while wearing abnormally tight pants"

25.01.2022 Thank you yogaflow yogis for your enduring support during the last 9 months, it has been incredibly encouraging for us all to hold our yoga community together during these challenging times. NEWS UPDATE..... Holiday classes will run during January, live classes return to Jubilee Hall in February... and as a thank you, you will all be receiving a restorative class with a 'Christmas Yoga Nidra' to enjoy at your leisure. Merry Christmas to you all, and hoping for much better things in 2021. Much love, Jo xo

24.01.2022 We have our online live classes up and running. Yesterday 60 yogaflow yogis (plus partners and children) joined us from their lounge rooms for yoga in real time. Free trial runs continuing Thursday and Friday. Very affordable "household" packages available for term 2 "virtual" yoga.

23.01.2022 Reaching out to all yogaflow yogis .... our yoga community remains connected, resilient and positive...following 15 weeks of successful online zoom yoga classes, we will resume term 3 online classes next week... (contact me for details)... we would love you to join us as we zoom across the Macedon Ranges into Melbourne CBD, regional Victoria, Queensland, Western Australia and even New Zealand... who says we Victorians cannot travel!

20.01.2022 Sending love and a massive thank you to our wonderful yoga community for your company during this journey... we will continue to support each other until we reach the destination. Hang in there -we have got this!

17.01.2022 In an effort to keep our yoga family connected during the next few weeks, yogaflow will launch online yoga classes, in real time next week. Many of you have already got onboard, if you have not.... why not? Looking forward to inviting you all into my lounge room starting next Tuesday xox

13.01.2022 Healthy tradies busting out some moves.... Yoga is for everyone... no excuses !!!

12.01.2022 https://www.facebook.com/mainbleuecosmique/posts/10218964958928821

08.01.2022 yogaflow will be running a gentle yoga class at Centennial Park at 11.00am this morning (Tuesday 17th March). It is going to be a beautiful day, come along, bring your mat, blanket and water bottle. Yoga in the fresh air and sunshine... everyone welcome xo

08.01.2022 OK, OK, OK.... is this what zoom has done to you all??? Wait till 2021 you lot, back on the straight and narrow!

07.01.2022 Yay....Yoga classes resume for 2020 next Tuesday 4th February. Very much looking forward to seeing you all back on the mat x

05.01.2022 IMPORTANT UPDATE:::::: (COVID-19 update) YOGA CANCELLED... both Gisborne and Macedon Hi yogaflow yogis... Never thought I would be telling you this... but it has been taken out of our hands. The Macedon Ranges Shire Council have closed the doors of its community venues as of tomorrow (Tuesday 17th March, 2020). I have received this message from council just now via text: Council venues will be closed for at least one month as a preventative measure following the outbreak of coranavirus COVID-19. Council is following state and federal government advise by minimising large public gatherings, dispensing with non essential meetings and events and encouraging social distancing. This is all I know for now, but will be in touch with you when I have more information. Sending much love, Jo xo

05.01.2022 We have just completed 11 weeks of zooming yogaflow classes into lounge rooms around the Macedon Ranges, inner city Melbourne, Point Lonsdale, Noosa, Brisbane and New Zealand. Thank you for everyone who participated (especially the cats and dogs who did remarkably well and provided us with laughter and cuddles)... we are continuing on for the next 4 weeks with a "mini" term, while we wait to see what happens for term 3 yoga. Please let me know if you would like to join in and I will send you the information. I look forward to seeing you all back on the mat next week xox

03.01.2022 Thank you to all yogis who have supported our yogaflow community during the last 9 weeks. As we enter the last weeks of term 2 (and the State Government slowly release restrictions), many of you are asking about what we will do next. I am watching things carefully and gathering input from you all. I expect some form of live classes to begin to resume in term 3, but due to the overwhelming demand, the online will absolutely continue. Further, I will run classes through the school holidays so we dont lose our momentum during these challenging times. Feel free to let me have your thoughts.

02.01.2022 As we enter the half way mark of our Zoom yoga term, we will be working with Yoga Nidra this week, and a bit of virtual travelling to Cinque Terre in Tuscany... see you on the mat x

01.01.2022 As we enter week 4 of our online "live" yoga classes, staying connected with our yoga community has never been easier. We all get to say hi and wave to our friends. Husbands, children and pets are joining in the fun. We are working with asana to keep our bodies healthy and strong, pranayama to keep our respiratory system in tip top condition (never more important), restorative yoga to strengthen parasympathetic nervous system (calming us) and guided relaxations allowing us to travel to beautiful locations ...this week we head to Monet's garden near Paris.... looking forward to seeing you all soon...