In the here and now | Fitness venue

In the here and now

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18.01.2022 Happy new year! Follow my daily blog for tips on how to free your mind and live your best life in 2021 http://freeyourmind.org.au

16.01.2022 Curious about the style of yoga I teach? Want a simple practice to try for yourself? It’s in today’s blog entry - have a read! https://freeyourmind.org.au/

06.01.2022 Let’s reconnect for yoga this spring + summer!

03.01.2022 Check out today’s blog - it’s on finding your word for the year! https://freeyourmind.org.au

01.01.2022 Happy Springtime! I hope you’re enjoying being outdoors and moving your body to feel good As you know, yoga is a great way to move your body and feel good!... There‘s great advice in this article about yoga and parmesan cheese