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Go Slow Yoga

Phone: +61 422 468 758

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25.01.2022 The very last classes for 2020 start next week! Join me for friendly and supportive ONLINE yoga as we respectfully say good riddance to 2020 . Monday 7.30pm ... Wednesday 10am Pay as You Can Booking link in the bio x #friendlyyoga #yogainmelbourne #yogainreallife #yogaforallbodies #realyoga #yogaspring #restorativeyoga #yogaforrealpeople #slowga #yogacourse #prestonyoga #preston #yogaforeverybody #emergethisspring #springrenewal #springyoga #prestonmelbourne #yogapreston #northcoteyoga #lifeintheslowlane #bemoresloth #nourish #nurtureyourself #mondayyoga #yogaclasses #goslowyoga #goslow #goslowly #onlineyoga #zoomyogaclasses

24.01.2022 Spring ! Emerging slowly into longer and brighter days . It's our hemisphere's phase of growth and renewal and it brings hope, which has special meaning for us Melbournians . But many of us are wrung out and we're wisely managing our hope with caution. This spring, classes will focus on this transition into the warmer months with awareness of the nurturing and care we may require along the way . I hope you can join me xx... P. S It's filling fast! See more

24.01.2022 Our new family members arrive tomorrow!

24.01.2022 Eddie Mabo - a true leader and someone we should all know and acknowledge as part of our country's truth telling journey. #maboday #maboday2021 #realleadership

23.01.2022 Teaching yoga online is hard, REALLY hard. I realise it can be hard to practice online too. But despite its challenges & the shitstorm of 2020 yoga online has delivered beautifully . Gratitude for this generous and refreshingly irreverent feedback . Job done! X Spring yoga starts Monday 5th October .

21.01.2022 Pausing with the chooks x

21.01.2022 5 people, numerous chickens, 65km, 1 pet cab= Northcote (Coburg) Chicken Run !Genius . Take that Covid!! X

20.01.2022 This week has been rough. This helped... Peace blooms as you learn your soul is steady... in chaos. Live as a stone in rushing water, grounded. No matter the current. -Morgan Harper Nichols #yogainreallife #grounded #groundyourself #goslow #goslowyoga #slowdown #goslowly #bepresent #gowiththeflow #saraswati #shewhoflows #tadasana #standtall

19.01.2022 This year I branched out on my own and experienced a whole lot of freedom aided by the support of a great online booking system. Today I received handmade luxury vegan chocolates from Niall and the team @bookinghawk as a sign of their gratitude for my support . Right back at ya Niall! I'm grateful for your booking system and your generous assistance whenever I need it! I can't wait to tuck into these @dellomano chocolates x #businesssupportingbusiness #onlinebookingsystem #gratitude #handmadechocolate #gratitude #goslowyoga #goslowly #eatchocolate ##italianslowfood #givethanks #dellomano

19.01.2022 My approach to teaching is to support my students to comfortably experience the physical practice of yoga in the body they live in. As opposed to them struggling to fit their body into a one size fits all posture. Comfort and ease vs struggle and strain....i know what I want to experience. To receive this feedback really made my day x... Bookings are now open for the spring term. Pay as You Can

18.01.2022 Just popping navasana (boat posture) last school hols because I was near the sea and it felt good.... i really miss the sea x

18.01.2022 My Coburg garden now has three matriarchs...and I'm not one of them x

18.01.2022 Next term my partner goes back to work onsite and I'll be home with these 2 on my own . This means my Wednesday morning classes are on hold until grade 3's can return to school again. Thanks for your understanding . Good news is Monday evening at 7.30pm is going ahead and is booking fast!... Watch this space for Wednesday's return.... www.goslowyoga.com.au

12.01.2022 Emerge this spring with the support of yoga . Pay as You Can bookings are now open for the 5 & 10 week spring term. Starts Monday 5 October.... Book via www.goslowyoga.com.au

11.01.2022 Final Go Slow Yoga Classes for 2020 starts next week. Monday 7.30pm AND Wednesday 10am Pay as You Can. I hope you can join me x

07.01.2022 World Kindness Day . Thanks @shuturp for this great tee, kindly gifted to me by my son's teacher Kate last year . If you can choose to be anything, choose to be kind x... #kindness #choosekindness #choosekind #choosekindness #bekind #goslow #goslowyoga #slowdown #bemorekind

05.01.2022 One step at a time peeps . However this lockdown is landing for you, just know you only need to take one step at a time. X... #beherenow #onestepatatime #goslowyoga #goslow #slowdown #melbourneyoga #emotionalwellnessmatters #emotionalwellbeing #onestep

05.01.2022 "Peace blooms as you learn your soul is steady in chaos. Live as a stone in rushing water, grounded. No matter the current"... x As timely as ever for us Melbournians. Whatever you're feeling, it's valid, let it flow. Wisdom from the irrepressible @morganharpernichols x #goslowly #bekind #bepresent #groundyourself #covidyoga

04.01.2022 The girls slept indoors last night...in a box, on my yoga mat . They're only 7 weeks old and it was unseasonably cold! I think it's spring but I'm confused! Spring yoga starts 5th October . ... The weather should be warmer and I'll have my mat back by then x Only 4 places left! Www.goslowyoga.com.au