Yoga Here & There in Aldinga Beach | Education

Yoga Here & There

Locality: Aldinga Beach

Phone: +61 455 107 533

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• Sport & recreation
• Education
• Sports & fitness instruction
• Yoga studio

25.01.2022 Have you got you ticket yet?

25.01.2022 W A R M T H I've taken to preparing warm fruit salad for lunch. I love eating fresh fruit but at the same time I feel I really something warm now that it's winter in South Australia. So here's my newest, self-invented recipe. - put a bunch of frozen berries in a pot with half a cup of water, a handful of nuts, a handful of seeds, goji berries, inca berries, etc... and warm it up. - in the meantime, peel, cut and slice any fruit you have in the house. This bowl here contains ...an orange, grapefruit, strawberry, avocado and blueberries. - Stir the berries occasionally making sure there is still liquid in the pot, add water if necessary - pour the warm berry sauce over your fruit and dig in. - Sit in the sun and enjoy your warm fruit salad. 5 minutes work for a bowl overflowing with goodness and vitamins. PS. To turn this into a dessert, flambé the berry sauce with grappa, cointreau, or any liqueur of choice and set your fruit salad on fire. #winterrecipe #vitaminsinabowl #fruitsalad #berries #breakfast #lunch #brunch #dessert #nutjob #healthylife #eattherainbow #healthyrecipe #quickmeal #cookingtip #sunshine #winterinthefleurieu #keepingwarm #nourishyourbody #yoga #yoga_hereandthere See more

25.01.2022 Ooooh, I can't wait till tomorrow! Bring your container, some spare change and oh, book in for a yoga class to take away some delicious and nutritious soup at the end of the day! 6 pm Yin (one spot left) https://yogahereandthere.punchpass.com/classes/5694745... 7.45 pm Ashtanga (three spots left) https://yogahereandthere.punchpass.com/classes/5645128

25.01.2022 My weekend starts now and ends Saturday morning. I hope yours starts when mine finishes because I've got a whole menu of yoga for you on Saturday and Sunday! Click on the links for more info and to book.... Saturday 4.15 pm, Ashtanga Yoga - Studio: https://yogahereandthere.punchpass.com/classes/5694799 - Online: https://yogahereandthere.punchpass.com/classes/5405534 Saturday 6.00 pm, Yin Yoga - Studio: https://yogahereandthere.punchpass.com/classes/5694769 - Online: https://yogahereandthere.punchpass.com/classes/5405561 Sunday 7.30 am, Hatha - Studio: https://yogahereandthere.punchpass.com/classes/6324023 - Online: https://yogahereandthere.punchpass.com/classes/6324024 Sunday 9.30 am, Workshop: Yin Yoga & Yoga Nidra (online only) https://yogahereandthere.punchpass.com/classes/6324022

24.01.2022 L A N D F I L L I've been upping my game when it comes to living a more sustainable life and creating less waste. Today was a happy day with the arrival of my monthly batch of decompostable coffee pods from @expresspods and my first ever order from @boodyecowear. Joining the @slowfashionseason made me go that extra mile. I was already buying mainly second-hand clothes, but needed an alternative for socks and underwear (because reusing somebody else undies ) and @dbedays suggested I look into bamboo material. Can't wait to try them! #yoga_hereandthere #yogiclifestyle #savetheplanet #biodegradablecoffeepods #bamboosocks #bamboobra #slowfashionseason #reducereuserecycle #coffee #nespresso #wintersocks #happyhippie #espresso #podistapods #boodyecowear

23.01.2022 E L E M E N T So good to see my kapha man in his element as well! Grounded, with his hands in earthly dirt, nurturing nature, growing food. I didn't do a bad job keeping the garden alive and planting seeds and seedlings for this season, but the garden was desparately in need of some proper care. #seedlings #vegetablegarden #homegrownfood #capsicum #gardenbeds #earthelement #kapha #ayurveda #dosha #homesweethome #yoga_hereandthere #yogahereandthere #yoga #sellicksbeach #springtime #homegardener #veggiepatch #

23.01.2022 M A K E D O It's not always pretty, it's not always perfect, sometimes it's crooked or flawed. And this pose certainly isn't yoga. But you gotta have fun in life and make do with what you've got to keep having good times. So we're going 100% online again, today still streaming from the shala, from tomorrow probably from my garden or my living room. We'll make do. Come find me online. Stay safe and keep having fun (and yes, also at the expense of toiletpapier hoarders). #yoga_hereandthere #yoga_hereandthere #yoga #utthitahastapadangustasana #mountremarkablenationalpark #alligatorgorgeringhike #balance #fun #bloodyflies #thisisnotayogapose #hiking #flindersranges #onlineyogaclasses #lockdownyoga #ashtanga #yinyoga

21.01.2022 S U M M E R Tzatziki is a great dish to use up all the cucumbers and gherkins from the garden... This is the first year that they do really well in our vegetable patch so plenty of tasty cucumber salads and juices this season. This tzatziki is with wild garlic, Paris Creek Farms yoghurt, the juice of one lemon (thank you Emily Hilder) a dash of salt, pepper and a bit of fennel instead of mint. Refreshing summer side dish! ... #homemade #freshproduce #cucumbers #vegetablepatch #healthytlifestyle #summerisfinallyhere #healthcoach #glutenfree #biodynamic #yoga_hereandthere #homecooking #whereisthelamb See more

21.01.2022 Wednesday Soup Day! Tomorrow it's a vegan surprise... One spot left for Yin at 6 pm in the shala due to a last minute cancellation, book here: https://yogahereandthere.punchpass.com/classes/5694748... or join us online: https://yogahereandthere.punchpass.com/classes/5305797 And still plenty of spots left for Ashtanga at 7.45 pm in the studio: https://yogahereandthere.punchpass.com/classes/5645131 Or online: https://yogahereandthere.punchpass.com/classes/5306367

21.01.2022 F I L T E R Same sun, same wash pool, same minute. Trying to approximate the colours as I was seeing them during this gorgeous sunrise, I played with different settings on my phone. None of them turned out exactly as I perceived it. They are all gorgeous images that I could have posted without this caption, making you believe this is what it was like. I remind myself often that what I see in photos, on social media or even with my own eyes, is not necessarily the truth at all, or the whole truth or other people's truth. #truth #truths #nofilterdoesnotexist #sunrise #sellicksbeach #morning #sun #washpool #randomthoughts #morningwalk #aftermeditationinsights #wintermorning #winterinthefleurieu #fleurieupeninsula #yoga_hereandthere #blackswan #colours #hills #picoftheday #earlybirdscatchthesunrise @ Sellicks Beach

20.01.2022 S W E E T Brownies, bliss balls, chai @wildfireorganictea and an amazing array of raffle prizes... All this and 108 Sun Salutations with a view over the ocean. ... See you tomorrow? Link in profile for bookings. Reposted from @mincook88 Chilli chocolate raspberry brownies all ready to go for tomorrow’s Summer Solstice Celebration with 108 sun salutations! hosted by @jem.imah and @yoga_hereandthere . All proceeds being donated to Trees for Life! . Tickets still available. Contact either myself or @jem.imah if you’re interested xx . #chillichocolate #raspberry #brownies #vegan #glutenfree #eventcatering #summersolstice #healthyfood #chocoholic #haveyourcakeandeatittoo See more

20.01.2022 D É J À - V U Scroll down to 24 July in my feed and find the differences. So much more in my element. My Pitta dosha revels in this warmth, my skin is finding its natural tone again and my bones are finally defrosting. Also very happy that my private bed warmer has finally been delivered back from overseas. #yoga_hereandthere #yogahereandthere #adelaideyoga #aldingabeach #sellicksbeach #yogainthefleurieu #gosouthgolocal #ayurveda #pitta #summerconstitution #sunshine #beachwalk #quarantineisover

20.01.2022 Have you booked for the workshop yet? We still have space (unlimited!) and would love to have you join us to create some beautiful self-love vibes together. You can book here: https://yogahereandthere.punchpass.com/classes/6324030

19.01.2022 Last Yin Yoga Workshop of the season! Join us coming Sunday for a unique experience. From the comfort of your own home, music, self-love and Yin Yoga. No better way to end the weekend and prepare for the start of the week.... Book here: https://yogahereandthere.punchpass.com/classes/6324030

19.01.2022 B A C K S O O N My short break - which included a gorgeous week of camping and hiking in the Ikara and Mount Remarkable National Parks - is almost over. I'll be back on the teaching mat on Saturday. Join me for Ashtanga at 4.15 pm (Adelaide time) or Yin at 6 pm or both if you feel like treating yourself to mini-retreat. I'll be refreshed, tanned and ready to go. Looking forward to seeing you soon! Click on links to book for Saturday:... Ashtanga in studio: https://yogahereandthere.punchpass.com/classes/5694811 Ashtanga online: https://yogahereandthere.punchpass.com/classes/5625181 Yin in studio: https://yogahereandthere.punchpass.com/classes/5694781 Yin online: https://yogahereandthere.punchpass.com/classes/5625182 #yoga_hereandthere #yogahereandthere #yoga #sellicksbeach #aldingabeach #yogateacher #yogaclasses #fleurieuyoga #saltyoga #kantiyogaadelaide #ashtanga #yinyoga #onlineyogaclasses #studioclasses #yogainthefleurieu #fleurieupeninsula #gosouthgolocal #scrub #bush #outback #gumtrees

19.01.2022 C O M P L E T E D Today, @myponga.paige and I handed certificates of completion to the first group of students who joined us for the 30-hour course Yin Yoga ~ A Deep Dive into Meridians. It was amazing how the course blended together and how the energy flowed during the entire training. We absolutely loved running this program and are so grateful to @emily_willow_kit @moon_garden__ @samanthajaneharrisxx @susiwutao @solemnpractice @lizardhearingwell and all the others ...not on Insta who came to receive, give and share with us. Despite a little corona-related delay, we wrapped it all up before Christmas. We can now all move on to wrapping presents. There is always more love to share! ~ like Jing in a box (quote by @theyinspace) See more

19.01.2022 Every now and then I throw a traditional Hatha class into the mix. The next one is on Sunday 23 August at 7.30 am. 90-minutes, starting with meditation & pranayama, followed by a solid asana practice. ... Great for daring beginners to experience poses as they were intended to be practiced and a deeply satisfying practice for intermediate and advanced practitioners who enjoy alignment and focus. Book here to join me in the shala in Aldinga Beach: https://yogahereandthere.punchpass.com/classes/6324023 Book here to join me via Zoom: https://yogahereandthere.punchpass.com/classes/6324024

18.01.2022 Morning practice with Tashi Dawa as part of the 300-hour yoga teacher training with Soundmoves Yoga. Modified short form Ashtanga Primary Series. It was about time to wake up my body again after slacking for weeks and only doing gentle flows and Yin...

18.01.2022 Even we get 100 participants (how awesome would that be?) who each buy 2 raffle tickets (and you're one of them), there's still about one chance in 10 that you can win a prize - and the sponsors have been particularly generous this year! But the best bit is that you'll have joined us to collectively move, breath, flow and collect money for trees. Book now and join us on Sunday at the Sellicks Beach Chapel!

17.01.2022 Join me tomorrow (Saturday 5 Sep) for some Ashtanga or Yin. Or both :-) Book here for 4.15 pm Ashtanga - studio (3 spots left): https://yogahereandthere.punchpass.com/classes/5694801 - online ... https://yogahereandthere.punchpass.com/classes/5405536 Book for 6 pm Yin (coming Mon & Wed are fully booked, so join us on Saturday to get your Yin fix!) - studio (4 spots left): https://yogahereandthere.punchpass.com/classes/5694771 - online https://yogahereandthere.punchpass.com/classes/5405563 I may schedule an extra class on Mondays at 4.15 pm from October onwards. What kind of yoga class would you be keen to join? Have you say - click on the link below to fill in a 1-minute survey.

17.01.2022 It's Wednesday tomorrow, fast becoming my favourite day of the week! The 6 pm Yin class is fully booked (you can still join online of course), book here: https://yogahereandthere.punchpass.com/classes/5305795... Still spots available for Ashtanga at 7.45 pm in the studio: https://yogahereandthere.punchpass.com/classes/5645129 or online: https://yogahereandthere.punchpass.com/classes/5306365

17.01.2022 N A T U R A L Yesterday I started with this spring and summer's crop. Finally had enough empty toilet rolls for a reasonable amount of seeds (two years of saving them up!). Since washing is much more hygienic, we don't use much toilet paper. But when we do, it's @whogivesacraptp all the way! Quite the surprise when I opened the packet of Climbing Bean seeds! Hadn't seen any plant with this kind of blue in it before, have you? ... #waitingforspring #winterinthefleurieu #climbingbeans #blue #gardening #toiletpaper #seeds #whogivesacrap #water #seedlings #nocolouringadded #soiltherapy #dirtyhands #yoga_hereandthere #yogahereandthere #yoga #sellicksbeach See more

16.01.2022 Sometimes things change at a pace so fast that you stumble through life trying to catch up. People always laugh at me for planning ahead so much. The funny thing is that, because I'm such a long term planner, I find it pretty easy to navigate unexpected circumstances: I know where I'm heading and if there is a roadblock, I know it's just a detour, not the end. So I happily stumble, learn, try, adapt, fall over, pick myself up, dust off my clothes and carry on. All that said,... everything is ready to re-open the studio classes tomorrow. For however long it may last and in line with all the Health & Safety regulations. Book to join me on the mat, online or in the shala ~ hope to see you soon! Monday 23 November 4.15 pm: Hatha Yoga Studio: https://yogahereandthere.punchpass.com/classes/7151155 Online: https://yogahereandthere.punchpass.com/classes/7007466 Monday 23 November 6 pm: Yin Yoga Studio: https://yogahereandthere.punchpass.com/classes/7151157 Online: https://yogahereandthere.punchpass.com/classes/5726968 Photo by Angela Lisman http://angelalismanphotography.com.au/

16.01.2022 COVID-update! As of today, all venues are required to put in place a contact tracing system, so I've printed the QR code for Yoga Here & There and will make several copies available at the shala and wherever I organise yoga events. Please check yourself in before the start of the class.... For that you'll need to: 1) bring your smartphone 2) have a QR scanning app (on iPhone and some other phones it's integrated in the camera app) or the mySA GOV app downloaded and ready for use on your phone 3) scan the QR code at the entrance of the shala 4) follow the prompts which require you leave you name/contact number and confirm this with a code they send you by SMS 5) put your phone on silent, enter the shala, breathe deeply and enjoy your time on the mat! :-) If you don't have a smartphone, it's ok - my booking system will serve as a back up. Thanks for your cooperation and see you soon!

15.01.2022 S T E A M This is what you get when you put eight Ashtanga students and a truly amazing teacher in one room for two hours. I think I've finally found the place where I can take my practice to the next level. #theyogashedglenelg #practicepracticepractice #ashtangaprimaryseries #ashtanga #mysore #yoga_hereandthere #yogahereandthere #yoga #yogateacher #yogastudent #steamypractice #nextlevel #pratyahara

15.01.2022 O U T B A C K Perfect time of the year to go bush camping in the Flinders Ranges. I'll probably have dreads when we get home and I'll be so grateful for warm, running water... But for now, I'm loving it! #southaustralia #flindersranges #bushcamping #swag #acraman #wilpenapound #brachinagorge #sleepingbeauty #blinman #parachilna #4wd #whoneedsashower

14.01.2022 C O N F E S S I O N S It may sounds strange but I don't enjoy practicing or teaching yoga outdoors. Or more precisely, without a roof over my head and a steady floor under my feet. The energy feels uncontained and wobbly. I don't mind the wind, the sounds of nature and the warmth but a scorching sun and an uneven ground are not conducive to my practice. Still, I enjoyed teaching in my garden for @fleurieuyoga , live streaming my class to wonderful students from all corners of... the world. We are so fortunate we can still connect in this way. South Australia may be in full lockdown but you can rest assured that I and many other yoga teachers are here for you. Find us online. #yoga_hereandthere #yogahereandthere #yoga #fleurieuyoga #saltyoga #kantiyogaadelaide #onlineyoga #stayathome #gosouthgolocal #covid19 #yinyang #sunsalutations #gardenyoga #zoomyoga #yinyoga #ashtangayoga #hathayoga #stayfit #stayhappy #breathe #lockdownyoga #yogateacher #fleurieupeninsula See more

13.01.2022 Even we get 100 participants who each buy 2 raffle tickets, there's about one chance in 10 that you can win a prize - and the sponsors have been particularly generous this year! But the best bit is that you'll have joined us to collectively move, breath, flow and collect money for trees. Book now and join us on Sunday at the Sellicks Beach Chapel!

12.01.2022 I think that this summer solstice is definitely worth celebrating... Who's in? Raffle prizes to be announced soon... Book now, stay tuned and join us on the 20th for lots of fun!

12.01.2022 Paige is cooking for us again :-) Grab a bowl of soup (or two) on your way home after practice today! One last minute spot left for Yin at 6 pm: https://yogahereandthere.punchpass.com/classes/5694747... Two spots left for Ashtanga at 7.45 pm: https://yogahereandthere.punchpass.com/classes/5645130 Or join us online: Yin: https://yogahereandthere.punchpass.com/classes/5305796 Ashtanga: https://yogahereandthere.punchpass.com/classes/5306366

10.01.2022 P U Z Z L E A mysterious package arrived at the post office for me. I couldn't contain my curiosity and opened it right there and then. Contents: 2.000 pieces of friendship, of gorgeous smiles, of over 25 years of memories, of dancing and drinking to 80's music, of laughter, of tears, of Paradise/o. #bff #zomaar #presentbypost #friendship #nostalgia #precovidtimes #2000piecespuzzle #shitloadsofblack #meditation #cinemamagnifica #relaxation #botoxfree #naturalsmile #radiant40somethings

10.01.2022 You still have about 10 days to let me know if you'd like an extra yoga class on Mondays at 4.15 pm in Aldinga Beach (online and/or in-studio) and what kind of yoga you'd like it to be! Click on the link below. https://us12.list-manage.com/survey

10.01.2022 S P R A Y F R E E Trying to stay away from the vineyard today as the landlord is spraying herbicide So spending a very productive afternoon at a hotdesk at @meetingplacemv in McLaren Vale! #yoga_hereandthere #yogahereandthere #yoga #digitalnomad #notoroundup #workspace #stillglutenfree #connectivity #yogateacher #businessowner #xeroingandzooming #mclarenvale #fleurieupeninsula #gosouthgolocal #springinthefleurieu

09.01.2022 P E R S P E C T I V E From one side, it looks all disjointed, without connection. Look at it from the right angle and it all makes sense. It feels good to step out of the daily bubble and do things differently every now and then. #parachilna #oldghanrailway #outback #yoga_hereandthere #yogahereandthere #southaustralia #flindersranges #digitalnomad #perspective #photography #instafoto #viewpoint #vantagepoint #feralmixedgrill

09.01.2022 S O L S T I C E Celebrating the longest day of the year, this Sunday on the lawn of the Sellicks Beach Chapel. Unbelievable amounts of raffle prizes, bliss balls, brownies, chai and herbal tea from @wildfireorganictea , gorgeous sunset over the ocean and currently a sunny day forecasted for Sunday. ... Join @jem.imah & @yogahereandthere_yogatrainings for 108 Sun Salutations (or as many as feels right for you) and help raise funds for @treesforlifesa . Prizes from @saltyogaaustralia @kantiyogaadelaide @fleurieuyoga @redfeatherartstherapy @flowandgrowfamilyyoga @optimalyou.nutrition @dabblebrook @longshotandco @beautifullyauthenticskincand MUCH MORE... Book now through the link in profile.

09.01.2022 C Y C L E O F L I F E And so it starts again. Birth, life, death, birth, life, death.. Until we are fulfilled. Nothing we can do about two of the three. Let's live the best we can. #yoga #karma #dharma #life #yoga_hereandthere #yogahereandthere #yogaphilosophy #yogastudent #spring #blueskies #lifecycle #bornagain #letthesunshine #begood

09.01.2022 WEDNESDAY SOUP DAY A warm bowl of soup after class? Book for Yin at 6 pm:... https://yogahereandthere.punchpass.com/classes/5694744 or Ashtanga at 7.45 pm: https://yogahereandthere.punchpass.com/classes/5645127 and grab a serving of delicious, home-made soup on the way out. $6 per portion ~ bring your own container if you can. See you tomorrow!

08.01.2022 A new newsletter (is that a pleonasm?) on its way to your inbox. Or read it here... It takes me ages to put these together and your feedback is always appreciated, especially this time. There is a survey and an opportunity to win free soup & yoga in this one! https://mailchi.mp//yogahereandthere-newsletter-september-

08.01.2022 G L U T E N F R E E Last night I made a big falafel salad for dinner. Cooking delicious gluten free food is pretty easy once you get the hang of it. Gluten free Lebanese bread from the shop this time but next time I want to make my own with chickpea flour. Roasted pumpkin, avocado, cherry tomatoes and cucumber on a bed of salad with mustard dressing. Topped with freshly fried falafel which I made with the last batch of broad beans from last season, wild garlic and fresh parsley from the garden. Oh and lots of garlic in the homemade tzatziki too. #healthyrecipe #healthcoach #tameya #falafel #homecooking #sundaydinner #yoga_hereandthere #yogahereandthere #yoga #glutenfree #salad #garlic #favabeans #missingegypt #vegetarian

06.01.2022 F U L L H O U S E Coming from a tradition where it's absolutely not done to wear your shoes indoors, seeing lots of shoes by a front door has always filled me with happiness. It's a sign of plenty of friends and large families, a symbol of hospitality, good company, home-cooked dinners, lively parties. It represents respect, friendship and connection. Seeing so many pairs outside of the shala fills my heart with joy. All are welcome - just take off your shoes and please clo...se the gate to keep the out . Photo credit: Paige Olsen #yoga_hereandthere #yogahereandthere #adelaideyoga #aldingabeach #sellicksbeach #yogainthefleurieu #gosouthgolocal #hygiene #yogashala #yinyoga #ashtanga #yogateacher #yogaclasses #fleurieuyoga #saltyoga #kantiyogaadelaide #shoes #flipflops #barefoot #yogitoes

05.01.2022 A B O U T L A S T N I G H T Sunset, wood fire, @paxtonwines Queen of the Hive organic biodynamic red blend which I won as a door prize at Friday's #LLF event, @jimoz1 for excellent company, fantastic meal by aforementioned and then a few hours of jigsaw puzzelling. I am fully recharged for the week ahead. What did your Sunday evening look like? #yoga_hereandthere #yogahereandthere #adelaideyoga #aldingabeach #yogateacher #yogaclasses #fleurieuyoga #saltyoga #kantiyogaadelaide #yogateachertrainer #teachertrainingschool #yin #ashtanga #yogastudent #yogainstructor #yogapractice #weekend #sunday #redwine #winterinthefleurieu

02.01.2022 P A P E R W O R K What an amazing place. I dream of the day that paperwork will mean reading books rather than recording bills, invoices and writing emails. ... What's your latest favourite literature (non-self help) book? Any suggestions welcome in the comment section, thanks! #library #books #schoolofharrypotter #southaustralia #adelaide #localtourism #yoga_hereandthere #silence #whispers #wisdom #turnthepage See more

02.01.2022 A S A N A Did you know that originally asana meant 'seat' or 'the place where you sit' ? We sometimes forget that the purpose of yoga is to reconnect to your true Self though seated meditation. What we call yoga nowadays is only one of the preparatory practices to get the body ready for this. Come sit with me this Thursday morning at @fleurieuyoga to experience some of that! 9.30 am Ashtanga, 11.00 am Yin. In the studio or online. #yoga_hereandthere #fleurieuyoga #fleurieupeninsula #yogainaldinga #oldcoachroad #yoga #onlineyogaclasses #zoomyoga #instudioyoga #ashtanga #ledclass #yin #pranayama #meditation #stilness #halflotus #padmasana #manduka #yogamat #thecolourpurple

02.01.2022 P E A C E Did you miss out on the beach today? It was gorgeous.... You may not have to miss out on Yoga though . Still plenty of space for Ashtanga at 7.45pm and one spot freed up last minute for Yin at 6pm, so jump onto my booking site via the link in profile and join me at the shala tonight! Or online . #yoga_hereandthere #yogahereandthere #yoga #sellicksbeach #yogateacher #aldingabeach #adelaideyoga #yogaclasses #beachday #yinyoga #ashtangaprimaryseries #wednesdayyoga #midweekyoga #onlineyogaclasses #zoomyouryoga

02.01.2022 Nothing like a warm, nourishing soup on a cold winter night. And who is in the mood anyway to cook when returning after a yoga class? This Wednesday, you can take a bowl of home-made goodness home after your Yin or Ashtanga class with me. Prepared with love for you by Paige & Tom, our amazing hosts. This week, it's chicken & vegetable soup, gluten free, dairy free. The chicken is sourced from local and organic Nomad Farms. ... Bring a container (they will have spares if you forget) and $6 cash for each portion you'd like to take home. If it's success, they might do this more often. So please give them good feedback, that way I don't have to cook on Wednesdays anymore either ;-) Click here to book for your class: https://yogahereandthere.punchpass.com/calendar If you join me online and you see us all dash off real quick at the end of class, you'll know why... PS. The soup below was made by me - I've become soup addicted this winter :-)

01.01.2022 B U B B L E S This artist has a very bubbly perspective on the world. It's shiny and bright, I like it! #thelifeofstars by @lindyleestudio ... #adelaide #southaustralia #localtourism #discoveringthecity #art #stars #stainlesssteel #perspective #culture See more

01.01.2022 Looks like Monday and Wednesday 6 pm Yin classes are popular! Booked out for the rest of the month (email or message me to get waitlisted)... Starting October, I may add a class on Mondays at 4.15 pm. What would you like that class to be? Have you say by clicking on the link below.