Yoga in Hornsby in Hornsby, New South Wales | Community
Yoga in Hornsby
Locality: Hornsby, New South Wales
Phone: +61 459 689 173
Address: Somerville Road 2077 Hornsby, NSW, Australia
Website: http://www.yogainhornsby.com
Likes: 136
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25.01.2022 Are you tired of hearing all the bad news? Do you know what I do? I subscribe to good news. I love their articles so much. They are so inspiring. For example, here’s a positive way to look at anxiety. In yoga we learn tools to learn new positive habits like how to respond positively rather than react. It take time to create a habit and to break one but with effort, it’s worth it. Do you want to evolve and grow into what inspires you? You cAn :)
20.01.2022 Update to yoga for Term 3!
19.01.2022 Art by Lamalayogini
17.01.2022 Calling all yogis! It is that time to enrol for next term. Current students need to re-enrol by the end of the week if they wish to keep their spot so I know how many spaces I have to offer to newcomers! Please let me know if you wish to continue in Term 4 or not. If you are new and want to give it a go, just call or email me. We have tiny classes this term day and evening (just relaxation, beginners, progressive and private or a gift of time out with a loved one incl. a... take away relaxation). Vouchers are available for Christmas presents fyi. I do tailored meditations and practices to help turn bad habits and responses to stress etc into good ones! There are so many things yoga helps with. We often do home practice and if we don't, tell me you are interested and I am happy to share or make some up for any enthusiasts :) See the link for updates for this coming Term which runs from Mon 12 Oct to Fri 18 Dec. We are Covid safe and if you have symptoms and have to stay home, I still send you a recorded class for that week so you don't miss out. Give it a go. We will probably book up fast so best to waitlist rather than procrastinate and I'll get you on the list for your preferred choice of class as soon as I know if there's a spot :) Hope to see you soon. There are no holiday classes this term but Privates will continue as normal. My daughter has HSC this term so we have a few outings planned and some down time from cleaning between all the classes and time to prepare the classes for Term 4! But if you missed a class and have a recording, perhaps you can use this in the break if you wish to keep that regularity. Otherwise, speak with me if you don't have one. Hope to see you soon & thanks for your custom and following the covid safe guidelines so mindfully which we all appreciate. :)
13.01.2022 Lest we forget. Thinking of all those who serve and have served and their families. Much love
12.01.2022 Today, it was announced that gyms and yoga studios could re-open from Sat 13 June in NSW - YAY! There will be 3 weeks of yoga left for term 2 so I am happy to continue online & move back for Term 3 or move straight back from 15th June and continue the option of zoom yoga on one day for those of you who are not quite ready for the jump! Please let me know if you would prefer to return to the studio for the last 3 weeks of term or continue online. You can do this during our...Continue reading
11.01.2022 There are still a few spots. Just one evening spot has come up for Monday 6pm and a couple of day time spots if anyone is thinking of joining before Christmas, now is your chance (just knock off the cost of the classes missed so far)! Book in for a private session to nourish yourself or perhaps a pre-lunch session to share with a friend or partner - leave feeling relaxed and nourished. Please also enquire about a GIFT voucher for a loved one or a shared treat that you can do together.
10.01.2022 Update: both Tuesday evening groups will remain on zoom until the end of term 2 due to the spacial restrictions of 1.5m between each person but on Monday day and night from 15th, I am opening the studio for privates and those of you keen to get back to the studio. I can only take 4 people so first to sign up will be offered the spots. You need to bring your own mats etc though. Otherwise term 3 is coming soon so to ensure your spot, let me know if I should pencil you in.
06.01.2022 Hello :) I'm taking enrolments for Term 3 now. I'm happy to say we are able to start back at the studio. Class numbers are smaller due to restrictions (max of 5 students) and the mix of people will be the same each week so makeups must be done via recording only. Floors, handles etc are cleaned after each class. I also have an online class option for convenience or just the option for weekly recordings. There are plenty of spots left still and numbers are even lower t...han usual so a good chance to get even more individual attention, especially if you are new. You must read the COVID safe plan before coming (emailed when you enrol and I'll attach it here too) as we want to keep it a safe space and not become complacent. Please byo mat, blanket & towel & use anti. bac gel provided before entering. Please don't come if you have any symptoms of cold or flu - I can send a recorded class so you don't miss out. I'm still taking online private sessions if you want to give that a go, it's actually pretty good. Hope to see you soon!
05.01.2022 Just in case you are wondering, during Term 3, regular classes will continue to run either by Zoom or via the studio depending on the restrictions. Even if the classes are allowed to move back to the studio, we will still exercise precautions plus I will continue to offer a zoom yoga class at 10am on Fridays for those of you who are more comfortable sticking to Zoom yoga for the time being. Another option is that I can send you a weekly 90 min recording to do from home (to i...nclude the meditation and relaxation) if you prefer or for any missed classes. The videos weren't nearly as good as the zoom classes apparently so I am not planning on doing more of these at this stage. We are currently in term 2, it's not too late to join in for $22 a 90min zoom class incl the relaxation and meditation, if you are a past student. Best to wait until we are back at the studio if you are new though. We've been learning about yamas over the last 5 weeks and then we will switch to niyamas for those of you who love yogic philosophy! Something else we can take into our lives especially at times like these.
05.01.2022 It’s been so great to have everyone back in the studio at last and such gorgeous weather to celebrate our first week back! We only have 5 students per class maximum and are following all the recommendations. Feel free to wear a mask for your comfort. There is the option of the Thurs 12pm zoom class (only if you’ve practiced with me before) or a recorded class. There are a few spots left so last minute bookings, just email any questions to [email protected]
01.01.2022 If it’s not too cloudy at 11pm is apparently best according to Heath) or from 6pm) and you’re still awake, check out the pink moon tonight! It’s not actually pink in colour but an auspicious time to slow down.
01.01.2022 If you are tired of bad news, subscribe to good news like me :) such great and inspiring articles. Check this one out.
