Yoga on the Beach Inverloch in Inverloch, Victoria | Sport & recreation

Yoga on the Beach Inverloch

Locality: Inverloch, Victoria

Phone: +61 419 580 864

Address: Foreshore off Ramsey Blvd, beween Abbott & Venus St 3996 Inverloch, VIC, Australia

Website: http://www.theyogastylist.com.au

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• Yoga studio

25.01.2022 This is why I get up at 430am. So. Very. Beautiful. No filters I swear. Have you booked your beach class? #youknowyouwantto #summervibes #yogawithannebelle

25.01.2022 Feel like a bit of this to start your Friday? We will be on the sand tomorrow at 8am. Message me if you’d like to join us. #youknowyouwantto #yogaeverydamnsunnyday

25.01.2022 If you’re feeling like a little of this kind of bliss and you’re down here on the Bass Coast, message me to join us for Yoga on the Beach 10am Pop Up sessions. Tomorrow and Monday too. The sun will be out and the wind will be down. And that to me spells perfection. Be quick though! We can only have ten people of course...

24.01.2022 Join me tomorrow at 9am for your free half hour Gentle Session, soothing your nervous system and being sweet to your body. Sound like a plan? Jump on my Facebook page, The Yoga Stylist and settle in for some me-time.

24.01.2022 In the light of the developments in our Covid situation, especially with a case being flagged at Leongatha, we will be putting just a little more space between you all on the sand now. And therefore the class size will be smaller as well. And Martyn and I will be checking you in wearing our masks. Of course you don’t need to wear yours at beach yoga. And I won’t be wearing mine to teach. That’s for sure. Please remember to bring your own mat if you have one. It’s not the s...tart to 2021 we were all hoping for I know. Let’s look after each other. Let’s look after ourselves. And let’s lean into kindness as we navigate this huh? Clearly 2021 is asking us to keep calm and carry on with kindness front and centre. #nyeplottwist #bekind See more

24.01.2022 This is a bit of a long read... I had an interesting day of phone calls and research and more phone calls and I thought I might share it with you. Like many yoga teachers returning to group classes, I’m trying to get clarity on what the restrictions in place around Covid mean, and considering how the dickens I make all of this work for you and for me too. ...Continue reading

24.01.2022 I’m getting up to a bit of this magic tomorrow. Who’s joining me? 8am Yoga on the Beach. A little bit of bliss to start your week #youknowyouwantto #sundayyoga

24.01.2022 Tomorrow the sun will be shining and I am bringing the Inverloch Foreshore to YOU! Join me live at 9am for Gentle Yoga on the sand, from the most gorgeous beach in the world. ( Slightly biased) See you then

24.01.2022 I’m sure all the yoga teachers, gym and Pilates instructors in the district appreciate The Bass Coast News supporting us with this post. Please, if you haven’t already emailed Jordan Crugnale to voice your disappointment at the baffling restrictions around regional wellness do it now. Every email matters to us. ... [email protected]

23.01.2022 Ready for your free online Gentle Yoga session tomorrow? Let’s press the pause button on everything and just take a little time to let you connect with yourself... and invest in some much needed self-care. Sound like a plan? Join me at 9am on my Facebook page The Yoga Stylist. You’ll be glad you did See more

23.01.2022 This half hour class is designed to support you as you come out of lockdown and emerge into life, the way we like to live it. It's suitable for people who are n...ew to yoga, or looking for a gentle pratice as well as those who are already familiar with yoga. It finishes with a calming breath practice. Enjoy! See more

22.01.2022 Who wants their dad to relaxxxxxx? Seriously, who doesn’t!? Our organic flax seed filled Luxe Eye Pillows are going to hit the spot. We have just added a bu...nch of new fabrics to the range, so be sure have a look and order this weekend to ensure delivery for Fathers Day. And you’ll find some other ideas to spoil him on the website too. We deliver free to 3995 and 3996 and send by Express Post to the rest of Australia. Don’t forget to use MYDAD10 at checkout for 10% off our Luxe Eye Pillows. www.fernandfrost.com.au See more

22.01.2022 Quite magical! A perfect morning for Yoga on the Beach. And I have a few spaces left at both sessions so come join us! #inverloch #perfection

22.01.2022 Yogis just a reminder that from tomorrow Yoga on the Beach is one morning class per day at 730am. That means I might be missing these amazing sunrises over the inlet while we set up, but I have to say I’m pretty excited about the idea of sleeping in til 5am. ( Yes. 5am) See you on the sand Yogis! #inverloch #somebodypleasetellmyrooster

22.01.2022 There's a bit of confusion around Trikonasana. It comes down to whether you are twisting into the shape, or coming in with a neutral spine and no twist. As you'...ll see in this tiny video, it all comes down to which pose preceeds your Trikonasana. That will determine whether or not a twist is in the mix. Where you are coming from determines where you are going.....and there's the wisdom moment, Yogis! :-) Hope you find this helpful! And do let me know what other little yoga snacks might help you on the mat. x See more

21.01.2022 I’ve been thinking long and hard about what tomorrow’s live session might be. And I’ve decided to make this one something very specific to support what I think ...we Victorians are feeling right now. All sorts of things were arising inside me yesterday upon hearing the latest update on our restrictions. Anger. Disappointment. Betrayal. Hopelessness. Uncertainty. And I know I’m not alone. Yesterday afternoon, after spending some time throwing my wild Durgha infused energy into weeding the garden, I drifted off to the mat for some quality time with my breath and my heart. And I’m so glad I did. As always, my practice anchored me. It allowed me to acknowledge properly what I was feeling, to honor it. And to then adjust my focus and step out of the swirl of that Covid soup in my head. I hope you’ll join me at 9am tomorrow for my free live Gentle Yoga class on my The Yoga Stylist Facebook page. This one is straight from my heart to yours. See more

20.01.2022 Join me tomorrow on The Yoga Stylist for our live Tuesday Gentle Class tomorrow at 9am. Half an hour. Just the way you like it.

20.01.2022 Don’t forget to book! The daily classes are underway and you’ll be so happy you started your day enjoying this little piece of perfection. #inverloch

20.01.2022 The week that we are having ... you’ll want to reach for your eye pillow to end our Gentle Yoga session tomorrow in savasana! Join me at 9am on my Facebook pa...ge The Yoga Stylist for your weekly free half hour of breath led, centering yoga practice. You’ll feel a whole lot better I promise. #mondayfeelslikefriday See more

19.01.2022 Dear Santa, I’d like sand in my toes, a steady gaze on the horizon and the sun on my skin as I move with my breath and connect with moment to moment awareness. I’ve been very good all year. True. Hope I find a Ten Class Pass for Yoga on the Beach, Inverloch under the tree. Pretty please. ... https://www.theyogastylist.com.au//f4sx6hgrq5jv3l8nma6fvxu

18.01.2022 One more sleep! Yoga on the Beach starts tomorrow. Don’t forget to bring your own mat, and pre-book your place. This year we have to do things a little differently of course. And that also means two daily sessions now..645am and 8am. Message me if you have any questions all. See you on the sand Yogis

18.01.2022 Tomorrow is going to be perfect for a beach class! Come join us at 830am for a little of the yoga you love in the most beautiful place. Yes. Biased. Totally. Message me if you’d like me to save you a spot #beachyogaeverydamnday

17.01.2022 Who feels like a heart opening practice to expand into this beautiful sunrise today? Me! I have spaces at both classes so come and join us for Yoga on the Beach at Inverloch #inverloch

17.01.2022 Yoga on the Beach Inverloch. Absolute heaven!

17.01.2022 On a rainy, rainy morning I’m thinking ahead to Sunday when the daily beach classes start again. This year I’m offering two sessions each morning... 645am and 8am. And bookings are essential. So looking forward to welcoming everyone to our beautiful foreshore for heartfelt, mindful yoga practice. It’s so special. #summervibes #yogalife

16.01.2022 Who knows how to do a dance to bring back the nice weather??? I am cancelling Monday’s classes as the wind forecast looks pretty strong! #summerpleasecomeback

16.01.2022 No yoga tomorrow sadly! So sorry to have to cancel again. The good news is that the forecast is on the improve now. Hooray for that! #bringbacksummer

16.01.2022 Which way is the bad weather going? > THAT WAY!> Bye bye rain and welcome back sunshine and beach classes. Jump online and book your sessions. 645am and 8am tomorrow and all this week. See you on the mat Yogis! ... #inverloch #summeriscomingback See more

16.01.2022 Just a few more sleeps until the big day! That would be December 27 when Yoga on the Beach starts of course! If Santa is still looking for gift ideas, jump on my website and purchase a ten class pass for the yogi in your life. Or for yourself. Two morning classes every day over the holiday break. 645 and 8am. And honestly, I can’t wait! ... #santalovesyogis #treatyourself See more

16.01.2022 So. Blessed. These mornings have been amazing and perfect for our beach classes. Have you booked in yet? Link in bio or head to my website

15.01.2022 Happy 2021 everyone! It’s a bit breezy this morning on the sand but we soldier on...Bracing ourselves for all the twists and turns of the year ahead with the lessons and resilience that 2020 threw at us in spades. Have a beautiful day and a year full of blessings #inverloch #inverlochbeach

13.01.2022 Welcome back Melbourne Looking forward to catching up with family, friends and our extended yoga community from the big smoke. And the sun is shining for us all this week! How perfect. Pencil in this Sunday for your beach classes yogis. 745am and 9am. Message me if you’re keen. Can’t wait! ... #welcomebackmelbourne #puttingthebandbacktogether See more

13.01.2022 That’s more like it. Still. Quiet. Perfect on the foreshore today. Book your Yoga on the Beach classes now as these next five mornings are going to be amazing!

12.01.2022 Oh fellow Victorians I hear you. Today was the day when we might have had some good news. But no. We are being asked to continue to sit still and wait this ...out. I’m heartbroken because teaching face to face and creating community around yoga means so much to me. Don’t even start me on my other relationships and the sense of loss I’m feeling today... So. I wanted to reach out and let you know that anyone who wants to jump on board my live Saturday classes and have access to the many, many videos in the class library can do so. If you’d like to pay me, great. If you’re completely stretched financially right now, then let me know. I’d rather have you on board as my guest than let you sit at home and miss out for the sake of my bottom line. Like everyone else at the moment, my bottom line is less like a visual delight and more like a piece of really bodgy modern art. So yogis, I want to support you. Please allow me to do that. And while we are on that, I’m thinking about bringing back a weekday class... shall I? What would you like? Message me for more information about my membership or head to my website. Please be gentle with your hearts today. I should say go take a long exhale, but today I will say this... Scream into a pillow. Go hug a tree. Fall into your pet’s belly, face first. Whatever works my friends See more

12.01.2022 I’m so happy to be a part of this! What a fantastic opportunity to explore yoga and all it offers. My class is on the Sunday afternoon at 230pm. It’s called Into Light & Sound and I’m teaming up with the wonderful Jacqui Sterling from Aloha Healing for a truly transformative experience. Movement, breath, sound and intention. Hope you can join us!

12.01.2022 It’s so beautiful down here this morning! Come join us for 645am or 8am class today. I have to cancel tomorrow’s classes as the forecast is dreadful! So get your bliss time in today yogis. See you on the sand... #inverloch #summervibes

12.01.2022 It’s going to be a perfect Cup Day public holiday and I have just a few spaces left for 815am Yoga on the Beach session on Tuesday morning. Message me if you’d like to start your day with a little bit of this bliss #youknowyouwantto

12.01.2022 Just in case you’re still hunting for the perfect gift for summer yogis, you’ll want to throw some of these in your Santa sack. Ten Yoga on the Beach classes I can email e-vouchers tomorrow to pop under the tree. The daily classes start this Sunday and I’m offering 645am and 8am too. Every. Single. Day. Let the summer holidays begin!

12.01.2022 It’s going to be a beautiful long weekend and I will be teaching on the sand on Sunday and Tuesday. The 930am Tuesday is already full but I’m offering an 815am Tuesday class too. And just two spots left for Sunday at 930am. As you know, I can only have ten people at each class to message me ASAP if you’d like to join us. You’ll be glad you did!

12.01.2022 Today was a special day. I taught two classes on the sand. Both centered around Sangha. Connection. Just so wonderful to have our Melbourne based yogis joining us after all these months. People who have been in the virtual yoga loop as I went online with my classes, were there with the rest of us on the sand. Under the sun. Sharing this beautiful space we are so blessed to be able to practice in. Connected. ... A heartfelt welcome back to your second home to all our Melbourne friends. #finally See more

11.01.2022 Looking forward to seeing you at the Bass Coast Yoga Festival 1st & 2nd May! I'm teaching on the Sunday afternoon with Aloha Healing ‘s Jacqui Sterling and we ...are offering our special class, Into Light and Sound. It’s a restorative asana practice with layers of harmonized mantra, and sound bathing. A truly magical 90 minutes where sound and yoga come together with intention and breath. Passes are available over the festival for either day, single sessions or for the whole weekend. And you can buy your tickets through the link https://basscoast.yogafestival.com.au The festival features classes from local teachers and also some from Melbourne and beyond. It’s looking rather wonderful! Yoga Festival Tribe

10.01.2022 Mmmm. A perfect Sunday morning starts with a yoga practice on this stretch of heaven connecting to breath and intention. Message me if you’re keen. It’s an 8am session and it’s going to be beautiful! #youknowyouwantto

10.01.2022 Feel like a little bit of this tomorrow? It’s going to be a gorgeous sunny morning and I will be teaching on the sand at 745am. Message me if you’d like to join us #youknowyouwantto #yogaeverydamnsunnyday

10.01.2022 How do you like your yoga? On your own? With sandy toes? Or in a beautiful shared space? However you like it, come roll put a mat with me this week. Tuesday at 9am on my other Facebook page, The Yoga Stylist for a free half hour of Gentle Yoga. Wednesday at 8am on the sand. Thursday at Soulspace for Slow Flow at 12 and also 130. ... Message me to book in for the group classes. #yogaforeverybody See more

09.01.2022 Don't forget to book in for this one! The Long Exhale is tomorow night at 745pm on Zoom. It's very gentle restorative yoga to settle your energy followed by a half hour Yoga Nidra to completely soothe body and mind. You will sleep like a baby I promise!... Go to https://theyogastylist.as.me/schedule.php to book your place. See more

08.01.2022 Hello yogis! I’m on the sand tomorrow at 830am if you’d like to join me. Book via the https://theyogastylist.as.me/schedule.php or message me. Another beautiful morning ahead! #inverloch #beachholiday

08.01.2022 I’ve just had two places open up for the 10am beach class. So message me ASAP if you’d like to join us! It’s a gorgeous morning here

07.01.2022 Sadly, tomorrow won’t be looking like this! The rain has arrived and I’m taking it as a sign to stay in bed and sip tea instead of heading down to the foreshore. My cats will be delighted! I’m cancelling both classes tomorrow and I will update you about Monday’s sessions. Hopefully we will be back on track for Yoga on the Beach very soon. #namastayinbed #teaandcatsandlotsofpillows

07.01.2022 Hi Yogis. Thought this little snack of a video might be helpful to untangle any questions you may have about Warrior II. Please let me know your thoughts, and also what other yoga snacks might be helpful to you!

07.01.2022 I will be right here. Toes in the sand. Heart open wide. Present. 8am tomorrow. ... Who’s joining me Yogis? #yogaeverydamnsunnyday #youknowyouwantto See more

07.01.2022 Who is joining me on the sand tomorrow? It’s going to be a perfect morning for beach yoga. And there’s availability for both the 645am class and the 8am one too. Summer is back in all it’s glory. And your mat is calling you! #inverloch

06.01.2022 Join me at 9am for your free Gentle Yoga session. Leaning into everything we are feeling today and wrapping ourselves up with TLC. See you at 9

06.01.2022 Yogis! I’ve got my eyes on Sunday morning. Early. It’s going to be a warm one. Who’s keen?

06.01.2022 Have you booked your Yoga on the Beach sessions yet? You’re going to love starting each morning of your holidays steeped in moment to moment awareness, moving with your breath. And if you’re new to yoga, don’t worry! This is exactly the right time and place to fall in love with this ancient wisdom tradition. I’m so looking forward to holding space for us all on the sand and sharing these special classes. #summerholidayyoga #itstartsnow

05.01.2022 Hello Yogis! I’m planning to be on the sand tomorrow and Thursday for 10am classes. Please message me ASAP if you’d like to join us so I can save you a spot for either or both days. Ten spots only of course

05.01.2022 Join me tomorrow for our half hour Gentle Yoga session. Take a little time to invest in you. Live on this Facebook page at 9am

05.01.2022 A mini class exploring that old chestnut, Downward Dog, which features in so many yoga sequences. Find a little more sweetness in your practice by having a bit of a play with these ideas.

05.01.2022 It starts next Sunday. Three weeks of daily beach classes and this year I’m offering two sessions... 645 and 8am I’m so looking forward to starting each day on this beautiful stretch of sand with city friends returning to our beautiful beaches and my local yogis too! Head to my website to book your Yoga on the Beach sessions. I’m so looking forward to this! #seeyouonthesand #youknowyouwantto ... #summeryoga See more

04.01.2022 I have one space left for 915am Slow Flow and also 1030am Slow Flow... message me if you’d like to find your zen on the mat with us at beautiful Saltwater House Inverloch tomorrow. After the week we have had, you know you need it!

04.01.2022 Are you looking forward to the summer holiday Yoga on the Beach sessions as much as I am? You can now book your classes ahead of time. And this year I’m offering two time slots...645am and 8am every single morning from December 27, including New Year’s Day. Can’t wait to see everyone on the sand again. After the year we have had, I have a feeling this is just what we all need! ... https://bookyogaonthebeachinverloch.as.me/schedule.php

03.01.2022 This morning I offered a half hour Gentle Yoga class for isolation and the Covid blues live on this Facebook page. This is an edit of the session and I hope you...'ll find it helpful and share it with anyone who may benefit from it. Isolation is completely soul - depleting, and yoga can be such a wonderful resource to turn to in these complicated and trying days. Take care yogis x https://youtu.be/VsuRndm2YwM See more

03.01.2022 Shaken? Stirred? I’m not for a moment going to tell you that yoga will make Covid go away. It won’t. But more and more, and particularly as we Victorians have... been asked to step back into level 3 restrictions, I am so aware of how yoga can support us. It’s not about stepping on the mat, closing your eyes and doing an internal scream of LA LA LA LA LA LAAAAAHHHH! I DON’T WANT TO KNOW ABOUT THIS! Rather, it’s about closing your eyes and being present where you are. Even if that is right in the middle of the storm. And then connecting to your breath and paying attention to your physical body, as it is. To your mind, as it is. And to your heart, as it is. There is nowhere else we can be other than where we are. And when we stop to acknowledge the truth in that we can then step away from some of the swirling anxiety that chases us down in uncertain times. It helps us be honest with the truth of our circumstances. That we probably woke up this morning in a warm bed, under a roof, with food in the kitchen and with the love of family and friends still holding us steady and strong. That we are okay. And that every moment we live, we have the opportunity to keep staying present. To keep being realistic about what really Is. And then make practical, positive decisions around that. If course what really Is can be bleak at times. And of course we all have to use our heads with regards to keeping germs at bay and minimizing our exposure to Covid. Of course we do. But you have a responsibility to yourself to get out of Henny Penny mode. Perhaps the sky isn’t falling. Perhaps the sky is dark and foreboding. And perhaps this Covid cloud is going to loom low for a while. And it sucks. But this is a sky that is ever changing. Patches of blue sky may be right there on the horizon if you just take the time to look up and see clearly. And that my friends is part of yoga too. Clear seeing. Vidya. As woowoo as people think yoga might be, I just keep coming back to how damned practical it really is. It supports you physically. It’s supports your mental health. And it wraps your heart up in the most precious layer of light. Right now we need yoga and meditation more than ever to navigate this whack job of a year, and stay grateful and realistic about everything we DO have in our lives to hold us steady and strong. If you’d like to step onto a mat with me, I’m teaching classes online, in studio ( with limited numbers of course) and I also offer one on one sessions online too. So think about it. A sense of being grounded and clear is only an exhale or three away.... - Beautiful pic of the Powlett River by Gippsland Drone Services

03.01.2022 Oh hello Sunday morning It’s going to be a perfect day for beach yoga. I’m teaching at 745am and 9am tomorrow. Make sure you message me ASAP to reserve your place as I have to cap numbers to ten people per class.

03.01.2022 There’s one spot left for my 9am beach class tomorrow. Message me if you’d like to join us. Be quick though! I’m off to bed

03.01.2022 This is what our mornings look like... so special to witness the sun rising over the inlet every day of these summer sessions. Join us tomorrow to close 2020 under the energy of the full moon with intention and focus. Clearing. Welcoming. 645am and 8am still have spaces so jump online and book your stretch of sand. #inverloch #inverlochbeachyoga