Yogaphysio | Physical therapist

Yogaphysio

Phone: +61 422 952 099

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• Sports & recreation venue
• Sport & recreation
• Physical therapist
• Alternative & holistic health service
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• Fitness venue

25.01.2022 Retreats 2020 - https://mailchi.mp/2cb786b042f2/retreats-4004643

25.01.2022 Hey folks.. Am uploading all my vids up to youtube... loads of short practice clips.. many therapeutic, will all now be freely available to all. Remember to subscribe to yogaphysio to be notified of the constant new material. I will be tweaking the setting and design with time, so all feedback welcome. xxt

25.01.2022 Love to return to Madrid for the 3rd time. Such a vibrant city.. Delicious dry warmth and such spirited people.. Highly recommend starting here if you are considering French Pyrenees retreat next year. Fly in here.. 5hrs by train up to Barcelona.. (where we meet to head to Perpignan) Also nearby Toledo and heaps of amazing pueblos further south.. #yogaphysio #yogaphyz #yogaholidays #ilovemadrid

23.01.2022 Japanese Yoga Teacher Training with Peter Masters Mullumbimby, NSW starting 20 June 2020 200 hr course, registered with Yoga Australia 8 weekends over ...6 months Okido Yoga is the main inspiration in the course curriculum. Grounded in classical yoga and combined with the Japanese Zen tradition, Okido incorporates elements from Hatha yoga, Zen, Taoism, traditional eastern medicine, the martial arts and shiatsu. This way of yoga was created by the legendary Japanese Yoga Master, Masahiro Oki (1919-85). Okido Yoga has a focus on developing the core, or Hara, and activating the vital energy or Ki with specific methods of movement, breath and awareness. Balancing Yin and Yang, its an effective, holistic practice enhancing Life Force through the study of movement, breathing, mind-heart and nutrition. Okido is concerned with personal development, interpersonal learning as well as getting in touch with the transpersonal. Its to be natural in body, mind and breath as the basis for health, happiness and peace. Three steps in Okido practice: stabilise the body detach the mind cultivate love and compassion for self and all in daily life http://zencentral.com.au/yoga_teacher_training.html See more

21.01.2022 Hey yogis.. Bring old doonas, blankets towels etc.. to studio in next week for Rspca keep furries warm this winter.Hey yogis.. Bring old doonas, blankets towels etc.. to studio in next week for Rspca keep furries warm this winter.

21.01.2022 http://www.yogaphysio.com.au/n/-468-93/

20.01.2022 Join me for a FREE yoga nidra meditation 9.45 - 10.15am. This is a lead meditation in sitting or lying. PM for link and password. If you are not familar with Sankalpa of iRest yoga nidra check out iRest founder Richard Millar sharings.

20.01.2022 So am going to get all my vids up on youtube... please give me feedback on this first attempt.

19.01.2022 Just confirming Kay is teaching at 10am today... http://www.yogaphysio.com.au/Yoga/Timetable-413/ Enjoy the sunshine :)

19.01.2022 Online Classes Start this week - https://mailchi.mp/2e943bf0b/online-classes-start-this-week Bring me live into the comfort of your own home. May all beings be well, May all beings be happy. xxt

19.01.2022 Day 2.. all going well.. No pain, moving well and

19.01.2022 Greeting Yoga Brissie... Im slowly uploading some of my yoga videos to youtube... many with a therapy focus.. this one is great for rotator cuff rehab. Subscribe to me on youtube to be kept up to date with everything I upload. Many blessings, Tam

19.01.2022 Sunday Master Class 7- 9.30am Pranayama followed by Slow Flow Asana & Short meditation $30 PM me before 6.45am for linkSunday Master Class 7- 9.30am Pranayama followed by Slow Flow Asana & Short meditation $30 PM me before 6.45am for link

17.01.2022 Xmas parties and other supportive yogi events - https://mailchi.mp//xmas-parties-and-other-supportive-yogi We learn through the body a lot about meditation. We can't try and find that state of meditation by trying. The mind is the trying, but meditation is the absence of trying and mind. With asana we are constantly playing with the relationship with resistance. Learning how to let go.. to surrender rather than force. Yoga deepens our sensitivity and softens up the Ego to the point where we are receptive to the spaciousness of just being.

17.01.2022 https://mailchi.mp//yoga-classes-everyday-everytime-this-x Full length Yoga classes everyday this Xmas, at your preferred time always. With love, yogaphysio

16.01.2022 Retreats 2020 - https://mailchi.mp/b1993ae8d397/retreats-2020

16.01.2022 Xmas parties and other supportive yogi events - https://mailchi.mp//xmas-parties-and-other-supportive-yogi We learn through the body a lot about meditation. We can't try and find that state of meditation by trying. The mind is the trying, but meditation is the absence of trying and mind. With asana we are constantly playing with the relationship with resistance. Learning how to let go.. to surrender rather than force. Yoga deepens our sensitivity and softens up the Ego to the point where we are receptive to the spaciousness of just being.

14.01.2022 ** Please share - ACL tear infographic! ** Thinking around Anterior Cruciate Ligament (ACL) tear management has changed considerably. Many young, active patient...s can return to pivoting sports through physiotherapy and exercise alone (Frobell et al 2013, Smith et al 2014, Zadro and Pappas 2019). Recent high-quality research is suggesting drilling through the joint cartilage when undertaking an ACL reconstruction constitutes a second trauma to the knee, and may actually be increasing long-term knee osteoarthritis (Nordenvall et al 2014, Filbay et al 2017, Larsson et al 2017, Bowes et al 2019). Surgery is always an option, but starting with physiotherapy first for 3 to 6 months is an incredibly positive paradigm shift in thinking, transfers the locus of control to the patient (empowering them!), offers a quicker return to normal activity and obviously is markedly cost-effective! #acl #anteriorcruciateligament #ligament #redundantligament #noaclnoworries #nonsurgical #donoharm #physio #choosephysio #fundphysio #physiotherapy #physicaltherapy #rehabilitation #global #globalspecialist #globalspecialistphysio #globalspecialistphysiotherapy

12.01.2022 Imminent Yoga Events! - https://mailchi.mp/6672b06bfd33/u4xiqt7tnp

12.01.2022 Aging and Yoga or - https://mailchi.mp/528d36375e6b/aging-and-yogaor ...a few ramblings on aging and its implications in our yoga life AND exciting upcoming events - Rose Baudin and French Pyrennes.

11.01.2022 Yogaphysio temporary closure - https://mailchi.mp/3a86de17b9cc/yogaphysio-temporary-closure

11.01.2022 OK.. Get ready to be bombarded with the beauty of my last 10 days.. If you are thinking to come to French Pyrenees retreat next year you totally must... Its j...ust the most spectacular magical place.. Expect forest walking meditation.. Eating apricots and rasberries straight from laden bushes ..energizrd by swmming in the bio pool... Not to mention the yoga and views.. Anyway pictures dont quite tell the story but they are a start.. See more

11.01.2022 Life is like this... Your Self contained within the vehicle of your body is on a journey.. Pretty much blinded by a unique psychological filter, it navigates varied terrain in a vast and perhaps at times, scary wilderness... There is an unknown and mostly undetected presence that is aware of the most seem-less path through that wilderness .. it already has awareness of the full path and knows the moment to moment co-ordinates on that invisible compass.. Sometimes you can feel the presence of this guide and can trust and even see a little of the path.. but often you stumble and got lost off track failing to hear or understand those sweet bird calls indicating the track.... But eventually we learn the language of nature and the journey becomes more smoother... we learn the language of the divine. Jai Maa

07.01.2022 https://australian.physio//australian-health-funds-announc

04.01.2022 NYE Classes!!! @yogaphysio!!! - https://mailchi.mp/738a44ea9b5d/nye-classesyogaphysio Tues 31 st Dec 10.30 - 12noon General Level (All Welcome) Thurs 2nd Jan 5.45 - 7.30am Advanced Thurs 2nd Jan 10 - 11.30am General

04.01.2022 Hey folks .. if you want to join this group .. shoot me a message. I'm going to open it up and keep it going with my FREE youtube offerings .. please also share any quality offerings for members.. meditation, asana, yoga nidra resources etc... Share the LOve... ;)

03.01.2022 Is this on anyone's bucket list for 2021? Combined with yoga and good food of course and Me????

03.01.2022 Yogaphyz Online - https://mailchi.mp/7498b858fb53/yogaphyz-online Full class timetable running next week. Feature class - First Sunday of month only 7-9am Sunday 5 Apr - Pranayama and Experienced level Slow Flow $25 Casual payment e: [email protected] to book

02.01.2022 French Pyrennes and Class update - https://mailchi.mp/432323c/french-pyrennes-and-class-update Just back from an amazing time and Europe and are seeking commitment for my retreat in French Pyrennes next year. It was so glorious I so encourage you all to come!!!

01.01.2022 Help me to increase yogaphysios contribution to the online yoga world. For every 10 new subscribers I will upload a new video.. https://www.youtube.com/channel/UC-qb4a5pTzG76VX_mCy8gqQ