Powerful Restorative Yoga & Pilates Retreats in Point Lonsdale, Victoria | Alternative & holistic health service

Powerful Restorative Yoga & Pilates Retreats

Locality: Point Lonsdale, Victoria

Phone: +61 410 861 064

Address: 47 Cockle Crescent 3225 Point Lonsdale, VIC, Australia

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 Some places left Tuesday with Kirsteen Yogalover & Wednesday with Charlotte Fraser - bookings essential. Some places left for yin 6pm Thursday in the comfortvofvypurvown home message Mandy Briggs to book

25.01.2022 Ubud yoga retreat August 2020 - With growing concerns about the spread of Coronavirus and heightened travel warnings we plan to reassess our retreat travel plans in four weeks time, post Easter. A lot could change in this period, but your health and wellbeing is our top priority. If travel bans are in place after Easter, we will postpone our retreat and of course we will refund in full to our guests all of the money paid. If August 2020 is no longer possible, we will work to...wards April OR August 2021, depending on availability of our suppliers. We will be incredibly disappointed if we must postpone. However, we feel that travelling under these conditions would be totally counterproductive, when we are seeking stress relief, relaxation and of course good health! Please get in touch if you have any immediate questions. Take care, and we hope you can make time for some yoga/mindfulness amidst all the current chaos. Olivia and Mandy x

24.01.2022 5 sleeps until this is happening - cant wait to welcome our gorgeous yogis for a full week of yoga, meditation, massages, healthy food, sunshine, more yoga, Thai cooking lesson, waterfall trek, ocean swims, pool time & most importantly time out for our guests to set them up to return home feeling & looking amazing

23.01.2022 Cant wait to share this beautiful tropical paradise with our retreat guests in April - let us take care of you while you relax & immerse yourself into daily yoga, meditation, delicious healthy nourishing food, massages, ocean swims, reading by the pool & plenty of time to yourself

23.01.2022 Breakfast of yogis this morning, meditation, 90 min Bikram class 4 hours relaxing in the sunshine, yin yoga then out for dinner & movie night - pretty perfect day here on retreat Northern NSW Beaches

22.01.2022 Thank you 3225 Love Local Shop Local we are loving creating a community wellness space here

21.01.2022 Yoga in the comfort of your own home during lockdown - Mandy Briggs classes - Tue 5.30pm Bikram 90 minute therapeutic series Wed 7.30am Pilates Wed 930am Bikram 90 minute therapeutic series Thu 6pm Yin... Fri 739am Pilates myofascial release Sat 4pm Yin Bookings via [email protected]

20.01.2022 Yoga & Pilates classes are back In the studio @ Uniting Church Queenscliff - 11 classes a week to choose from with 4 great teachers - bookings essential as numbers are limited to 10 per class for now. With just 4 weeks til summer come join us in this beautiful space ... https://andybbear.wixsite.com/yogathepoint

19.01.2022 Why our guests feel like they are floating on air for weeks after our week long restorative yoga retreats : RMIT University in Melbourne has revealed the benefits of a 7 night health retreat can last up to six weeks after checking out. Professor Marc Cohen who conducted the study says "This research shows health retreat experiences can produce a wide range of physical, psychological and cognitive benefits that last way beyond the retreat itself" What are you waiting for? Join us in April 2019 for an amazing week with our small personalised and nurturing group in tropical Thailand..

19.01.2022 This is where you will be spending the week on retreat in April with Dikla Vitkin & Mandy Briggs not long now yogi retreaters

18.01.2022 Need some me time these school hols? Join me for for a Yin Yoga Workshop next Saturday designed to leave you feeling refreshed, balanced and relaxed - link to tickets below

18.01.2022 After 4 years of running successful yoga retreats we know exactly the right balance of yoga/meditation/activities/free time to give you the ultimate experience so heres a taste of whats to come for our latest retreat in the tropical paradise of Khao Lak Thailand in 12 weeks time...

16.01.2022 Need some me time? Mini retreat offer - available anytime up to May 2019 - walk the beach opposite the resort, enjoy luxury accommodation with cosy log fire, Day Spa treatments of 60 min deep tissue massage & mini-pedi, a fully equipped 24/7 fitness centre, indoor pool & spa and much more...

14.01.2022 In need of some me time? Join Mandy Briggs and Kirsteen Yogalover for a day focused on you - some self-care, time out, relax, restore and indulge at the luxuri...ous Lon Retreat and Spa - A day to look forward to after the summer holidays - yoga under the Teepee, mineral pool bathing, healthy lunch & more .... See more

13.01.2022 Come get your yoga on in our beautiful new space

12.01.2022 The goal of yoga? (No its not the perfect handstand) The yoga pose is not the goal. Becoming flexible is not the goal. The goal is to create space where you were once stuck. To unveil the layers of protection youve built around your heart. To appreciate your body and make peace with who you are. The goal is to love. ... Cant wait for our retreat in April; twice daily yoga, nourishing massages, time out, healthy food and self-care & peeling away a few more layers

12.01.2022 Reap the benefits of a week devoted to your wellness timeout in tropical paradise with our small personal group - let us take care of you

12.01.2022 It is with great sadness we postpone our August 2020 Ubud retreat. With the wellness and health of our retreat guests of utmost importance we are looking at August 2021 and talking to our supplies now. Please stay tuned for new dates - I know we all need something to look forward to right now - Take Care everyone xxx

11.01.2022 In this paradise we will be spending a week full of yoga, self-care, meditation, massages, waterfall trek, healthy brunch, Thai dinners while watching the sunset over the water & plenty of spare time to relax

11.01.2022 Earlybird finishes in 2 weeks Just a few places left - dont miss out

11.01.2022 Join us on our 5th retreat at our favourite resort in stunning Ubud

10.01.2022 We spend our life taking care of everyone; our family, our partner, our children, our friends; we need to take care of ourselves to ensure we are there for our loved ones. if you have never experienced a week long retreat dedicated to your health and wellbeing - this could be you joining our small personalised group on retreat in tropical Thailand. Let us take care of you and give the gift of health & wellness to yourself

10.01.2022 Studio opens this Wed 1 July Pilates 730am Wed Pilates & myofascial massage 730am Fri Yin on Zoom 6pm Thu & 4pm Sat... One spot left Friday mornings PM to enquire Timetable for all teachers & classes www.yogathepoint.com.au

08.01.2022 Sometimes the challenges life brings can be overwhelming, leaving you feeling depleted & stressed - a retreat is the perfect antidote - we have one place left in a shared deluxe pool front room pm us if youre interested

08.01.2022 Countdown is on ...

08.01.2022 And thats a wrap on our Northern NSW Beaches yoga retreat - loved every moment with this strong group of yogis

07.01.2022 Release tension from the hips & lower back & relax and enjoy a glass of bubbles together after - book now small personalised group yoga workshop - ph 5257 4100

07.01.2022 Can not wait to see everyone for our first class tomorrow @ 730am. Pilates Wed & Fri are both fully booked (max 10) Please message me if you missed out and I can add you to the waitlist

07.01.2022 In need of some self care? Latest workshop with Larissa includes mud day spa tea & raw treats

06.01.2022 Give yourself the gift of wellness - join us for a week of yoga, meditation, massages, healthy food, relaxing on the white sand beach or diving into the pool off your room; let us take care of you. Enjoy the long lasting benefits of a week devoted to your health and wellbeing in gorgeous tropical beachfront Thailand. Limited places to ensure small nurturing experience. PM for more info.

05.01.2022 Superstrong yogis after kayaking with dolphins (MIA a few of of us at Angourie Rainforest Resort Day Spa being pampered)

05.01.2022 A great week of yoga, fun times, beach walks, meditation, healthy food, massages & filling our cup - our guests are heading home feeling fit, healthy, relaxed & happy

05.01.2022 Pop up yoga classes today in Queenscliff come join -

04.01.2022 Join Kirsteen for two hours of fun to focus on unity and partnership using yoga, breathe and guided meditation to enhance connection for mothers, daughters, fr...iends or partners. Includes Mud Day Spa herbal teas and protein balls. To Book - 03 5257 4100 [email protected] Payment must be made upon booking.

03.01.2022 Wish you could enjoy a yoga class from the comfort of your own home? Not motivated to do a YouTube class by yourself regularly? Sleep better, take time out just for you, look after your health and wellbeing while practicing live with your teacher. Join me: Tues 6pm Bikram Yoga, Wed 7.30am Pilates & yoga, Wed 9.30am Bikram Yoga, Thu 6pm Yin Yoga, Fri 7.30am Pilates and Myofascial Release Massage class. All Live Classes on Zoom in the comfort of your home.

03.01.2022 Craving some time out for you? Join us Sunday 31 Jan, 11-4pm for a day of yoga in the Tipi, mineral pool bathing, wholesome healthy lunch, herbal tea, time to relax and let us look after you. Only 2 spots left. Suitable for all abilities.

03.01.2022 Need some time out just for you? Join Mandy Briggs & Kirsteen Yogalover for a Summer mini yoga retreat Sunday 31 January- a couple of places left - enjoy 2 Tipi yoga sessions, wholesome vegetarian lunch, mineral pool bathing, herbal tea & time out just for you

02.01.2022 Looking forward to providing some great yoga & Pilates classes to the Point Lonsdale community with these amazing teachers