Yogapoint Australia in Faulconbridge, New South Wales | Medical and health

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Yogapoint Australia

Locality: Faulconbridge, New South Wales

Phone: +61 2 4751 2193

Address: 48 Russell Ave 2776 Faulconbridge, NSW, Australia

Website: http://yogapoint.com

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25.01.2022 A yoga class for pre-teens and teens by my friend Andrea

24.01.2022 Hari Om Everyone! Here is one of our newest videos for pregnant ladies. We have a lot of new videos, lectures, recordings etc on our yogapoint india youtube channel. We have 2 online TTC going on at the moment and more online courses coming up at the end of the month so keep a watch of the channel https://www.youtube.com/watch?v=W7Qa18LXwYA&t=22s

23.01.2022 Yogapoint Australia timetable for the next few months - note there are many new classes and a few free classes too <3

23.01.2022 We needs some laughs at this time :)

23.01.2022 Yoga teaches us to become grounded and connected with the earth yet it also teaches us to have mental flexibility with all that life brings - then we can find that harmony and peace within <3

22.01.2022 Bhagavad Gita Part 2

22.01.2022 Here is a video I made with my daughter - Yoga for Parents & Children. Please share with families <3

22.01.2022 If you dont know the story of the Mahabharata then start with this...

21.01.2022 Its the perfect opportunity for self reflection

18.01.2022 Yoga always has the answers and this is something discussed in great detail. Especially important right at this moment - Observe yourself, your thoughts, your reactions, How can you change them to bring more peace?

17.01.2022 An update from Yogapoint and what we have been doing during the Coronavirus

17.01.2022 The Womens Yoga Wellness Course, February 2020 in our ashram in India. We had a lovely group of women who delved into womens issues, chakras, nature connection, self care, goddesses,menstrual cycle awareness, finding balance and so much more <3

17.01.2022 Here is a simple and short deep relaxation recording I made a few days ago. Listen during the day or before sleeping to relax your body and mind, to help centre yourself and bring balance and calmness. I hope you enjoy it. Happy Easter <3

16.01.2022 Patanjalis guidelines for Asana Practice by Yogacharya Dr. Vishwas Vasant Mandlik! The Ministry of AYUSH presents a series of Yoga Discourses by renowned Yoga ...Gurus as a prelude to the International Day of Yoga 2020. Join the renowned YOGA Guru and recipient of Prime Ministers Award, Yogacharya Dr. Vishwas Vasant Mandlik to transform your life with holistic Yoga practices. He is also an expert member of the Scientific Advisory Committee of Central Council for Research in Yoga and Naturopathy, Ministry of AYUSH, Govt. of India. Date of event: Tuesday, 9th June 2020 Time: 7:30 to 8:00 PM Link to the event: https://tinyurl.com/y9lf9lmv Note: There is no need for separate registration for this event. You can participate in this event by clicking on the link provided at the said time on 9th June. #YogaDiscourses

16.01.2022 A yoga class for 3-5 year olds (parents welcome) with our wonderful Yogapoint teacher Andrea :)

16.01.2022 A friend, one of our teachers for Yogapoint, has made this lovely video for kids yoga 8-10 year olds. Please share with families.

15.01.2022 If you are interested in meditation and the mantra Om then watch our short video of Omkar Meditation.

15.01.2022 We are starting the story and philosophy of the Bhagavad Gita from our yoga centre in India. The Bhagavad Gita is an importance ancient text on karma, jnana and bhakti yoga. It teaches us so many important ways to improve our lives, bring balance and improve society.

15.01.2022 Update at Yogapoint Australia. Right now we are only running 3 classes - Karleens 6pm Monday class and Carlys Teens class 5pm Wednesday and General class on Thursdays 10am. Kate and Gandhar are focusing on online courses. We are running our Yoga Psychology & Philosophy Course, Yoga Teacher Training, Yoga Therapy Course and Pre & Post Natal Teacher Training. If you are interested please see our website and book in soon because many courses are now full with wait lists. ... www.yogapoint.com

14.01.2022 Our latest video - Chair Yoga - suitable and beneficial for all :) Especially if you are working from home!

12.01.2022 Here is a short yoga sequence I made in the last month of my last pregnancy a few years ago. It is especially helpful for back pain.

11.01.2022 Yoga Nidra is known as Yogic sleep and is a very deep form of relaxation. Here is one of our Yoga Nidras for stress relief that you can download.. https://www.yogapoint.com/mantras/yoga-nidra/yoga-nidra.mp3

10.01.2022 Unfortunately due to COVID 19 we are cancelling all yoga classes at Yogapoint Australia. We feel it is our social responsibility to encourage social distancing and reduce the chance of spread throughout the community. All our Yogapoint Teachers throughout the world are doing the same. We will be sharing a variety of yoga practices online to help our community continue to practice yoga in these difficult and uncertain times. Sending much love, strength and peace to you all <3

10.01.2022 At home with your baby? Here is my video of yoga for mums and babies <3

08.01.2022 Happy International Womens Day! Yoga has deep respect for the feminine energy, the qualities that come so naturally to women and the power of creation!

07.01.2022 Update at Yogapoint Australia. Right now we are only running 3 classes - Karleens 6pm Monday class and Carlys Teens class 5pm Wednesday and General class on Thursdays 10am. Kate and Gandhar are focusing on online courses. We are running our Yoga Psychology & Philosophy Course, Yoga Teacher Training, Yoga Therapy Course and Pre & Post Natal Teacher Training. If you are interested please see our website and book in soon because many courses are now full with wait lists. ... www.yogapoint.com

05.01.2022 This Free Womens Wellness yoga class starts tomorrow. Message me if you want to book in :)

05.01.2022 Something to think about during these times...

05.01.2022 Yogapoint Yoga Therapy Course and Yoga Teacher Training Course at our Yogapoint Ashram, India

05.01.2022 Bhagavad Gita Part 3

05.01.2022 Our Yogapoint teacher, Andrea, who specializes in teaching kids, conducted this class for kids. https://m.facebook.com/groups/809802512854742?view=permalink&id=818406338661026

04.01.2022 Here is a very gentle class for relieving stiffness and improving flexibility in the joints.

04.01.2022 Here is our newest video - Yoga during Menstruation

03.01.2022 Here is a video I just finished which is especially suitable with so many people working from home.. Yoga for the Upper Back, Neck & Shoulders

03.01.2022 An older video I recently uploaded - Post Natal Yoga with Baby and a ball.

01.01.2022 Here is the next Yoga for Children class - this time for 5-7 year olds. Enjoy!

01.01.2022 Here is a short, gentle yoga class for back pain which I just made that you can all do at home. These are yoga techniques we have been using successfully in our yoga therapy hospital for the last 30 years.

01.01.2022 One of our teachers is looking for participants in her study of yoga nidra, please join :) "In response to COVID-19, researchers at the National University of Natural Medicine (NUNM) are offering free access to a simple guided meditation, called Yoga Nidra. Ongoing research at NUNM is evaluating whether Yoga Nidra will impact stress, anxiety and/or sleep. Anyone is welcome to access the videos. Participation involves completing less than 5 minutes of surveys before and after ...a 30-minute Yoga Nidra practice, delivered online. Yoga Nidra is practiced while lying down or reclined in a chair; it does not include any postures or special equipment. All surveys are confidential and used only for research purposes. To participate, please click here: https://is.gd/onlineyoganidra (this link brings you directly to the study). Set aside 35 minutes in which you can practice this meditation, comfortably, before clicking. New meditations will be posted weekly, through this same link. Return as often as you like!" See more

Yogapoint Australia in Faulconbridge, New South Wales | Medical and health