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Yogarev
Phone: +61 423 372 394
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24.01.2022 Join us beautiful mamas
23.01.2022 Qigong is an ancient Chinese practice that perfectly blends posture, gentle movement, breathing and mindfulness into a form of moving meditation. It also perfectly aligns with Yoga and the journey of PregnancyEspecially when Qigong and Yoga is guided by an amazing teacher and friend. Cindy truly connects us collectively and individually with body and mind awareness, into a soulful centering space. Besides being able to release stress, anxiety, tension and pain, Qigong Yoga has been supporting my baby girl and I feel deeply nurtured, creative and balanced as we capture, expand and exchange our Qi and Shakti (feminine) divine energy in our vital functions.
23.01.2022 Welcome December! We did it In 5 months of my second pregnancy, my baby and I completed a new 200h Yoga Teacher Training. I never feel so present, inspired and creative as when I am pregnant! Gabi was my partner in our Pregnancy & Postnatal Yoga Teacher Training, and now his little sister is our partner in this radiant journey! That’s why I say, I wish I could live pregnant forever I feel beauty in and out, capable of creating and transforming life in unique ways! I feel growth within and through me. The abundance of love in each cell of my body in pregnancy, drives me in ways I could never imagine before. Together we are stronger and meet a higher purpose. My babies and I are a wonderful team! Very grateful for each journey we share, and this is just another beginning
22.01.2022 Join us this Sunday for a nourishing and healing practice
13.01.2022 Do less, attract more. Feeling good is my highest priority. When I am happy, everything will come to me After our gentle flow & massage class today, I blessed myself and my baby in a little ceremony honouring 16 weeks of creating, transforming and inspiring life togetherWe moved in one body, chanted, prayed and thanked our sacred journey. One of my students was also pregnant, and as I shared a bit more about my previous pregnancy and told her Gabi never turned around, sh...e peacefully reminded me he stayed closer to your heart So beautiful and meaningful! The Universe always bringing the brighter lessons and people our way . . . A Prayer in Gratitude for Our Mothers Good and Gentle God, ... You who became human through a woman, grant to all mothers the courage they need to face the uncertain future that life with children always brings. Give them the strength to live and to be loved in return, not perfectly, but humanly.
07.01.2022 Asanas are not just physical exercises: they have biochemical, psychophysiological and psychospiritual effects. The cells of the body have their own intelligence and memory. Through practice of different asanas blood circulation is improved, the hormone system is balanced, the nervous system is stimulated, and toxins are eliminated, so that the cells, sinews and nerves are kept at their peak level. Physical, mental, and spiritual health and harmony are attainedHatha Yoga Pradipika
