Yoga Rhythms | Health & wellness website

Yoga Rhythms

Phone: +61 407 892 028

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09.01.2022 There truly is no better way to learn about your body and strengthen your practice than in teacher training. Everyone's physical, mental and emotional structure is different, so having the opportunity to observe how the mind is participating (or battling) throughout the practice and what you are feeling along the way, in addition to breaking down the postures, exploring the optimum alignment principles in each pose, understanding modifications and variations specific to each ...individual is incredibly eye-opening and empowering. The result is a stronger body, a deeper mind-body connection and greater efficiency and effectiveness in the practice itself. Throughout the training, we explore various maps that the science of yoga offers. These maps illuminate how you view yourself and the world around you, they also provide a way of identifying patterns that are playing out in your life and relationships. As awareness expands, you become privy to the positive and negative consequences of certain patterns of behaviour. The beauty is once awareness is there, the opportunity to change also exists. Growth is a guarantee on our Yoga Rhythms Teacher Training course, you may in fact grow in ways you never thought possible. Regardless of whether you are a year into your practice or a seasoned veteran, if you have a curiosity to dive deeper, a desire to grow, a craving for greater connection to yourself and others, I encourage you to follow the impulse and commit to 2021 Yoga Rhythms Teacher Training.

07.01.2022 AYURVEDA - come and join Laura May on Saturday the 17th of July at the arts n drafts/ yoga rhythms studio space in Redcliffe, and get some great tips on creating and maintaining optimal balance physically, mentally, emotionally, and spiritually. Book in now to save a place.

01.01.2022 Life’s simply too short to be lived in automatic thinking, acting, and feeling the same way. Are you open to the opportunities that present themselves beyond your familiar past and predictable future? Yoga Rhythms Teacher Training guides you inward to recognize the unconscious thoughts that have become hardwired in your brain. It provides the process to let go of the automatic emotional states that have condensed into your physical form. Are you ready to make some changes in 2021? Check out our website for all the details https://yoga-rhythms.com.au/teacher-train/teacher-training/