Yoga Therapia in Adelaide, South Australia | Medical and health

Yoga Therapia

Locality: Adelaide, South Australia

Phone: +61 404 847 938

Address: Chiropractic works main road Normanville/ 30 main at Henley beach 5022 Adelaide, SA, Australia

Website: http://yogatherapia.com.au

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25.01.2022 Many consider Tirumalai Krishnamacharya to be the architect of Vinyasa yoga.

25.01.2022 Would love this to come back again this year Amazing Wonderlust

25.01.2022 This is wonderful!

24.01.2022 Read this article. It reviews the latest research and understanding of Microglia-mediated inflammation as the culprit In many mind body disorders. And how our friend, the Vagus nerve Can be stimulated to calm Inflammation. Thanks for the post Heather Dennis.

24.01.2022 Healing lupus - my story What seems like a life time ago now, I lived with the debilitating symptoms of lupus. I call her the queen of auto immune diseases lu...pus can cause death, cause attack of any body organ and comes with horrible symptoms that may vary. Mine included total body aches like Id been beaten up all over or ran over, I experienced sensitivity to light and stiffness, fatigue and the organs for me being harmed was my kidneys. The pain was not the hardest part but losing my motivating infectious personality, literally I stopped living, that was the saddest part, I lost me and my vibrant light. I stopped planning events and life in general as I could not rely on my health. For a passionate visionary this was not easy! The moment it all changed was when a girlfriend mentioned the name Don Tolman I found a quiet place, looked up the name and found a 5 part seminar on you tube where he discussed the cause of disease. At the end I noticed my face was wet and felt Id cried through the whole thing because Id never felt anything so strong or understood anything more clear and when Don talked about what people experience I watched in my minds eye both how I caused my disease and what Id experienced in the main stream industry. It was sad. Armed with Dons nuggets of wisdom I discovered Tyler Tolman, my teacher now who had so much free available information on how to fast safely !!!! I wasted no time there was some preparation like getting good water source locating colonic irrigation centres etc but one day I woke up and I found my self on a juice fast - a 35 day juice fast. When I look back now I knew so little but it was enough. all for free and enough to heal myself from lupus. We all have unique experiences when we fast but it was the most happiest energetic complete 35 days of my life. I went from 24 hrs pain killers use to day one pain free . Because the minute we stop digestion and get out of the way our body knows what to do and uses that 80 percent of energy to heal inflammation and the immune system is reset in just 3 days. Pow! Four years lupus free havent even taken a Panadol for a headache or been to a mainstream medical environment. I hold my health in my hands now. WE ALL DO I dont need to defend this method I dont need to defend my teachers I have already won. Im trying to speak only of the positive but I would like to share that I have been challenged and even bullied by some doctors when I diplomatically and sensitively mentioned plans of implementing the Tolman principles. I cant even tell you how disappointing the system was. There are doctors who cared and believed in healing but they couldnt help what they didnt know. Instead they instilled fear and mocked me. I wish them love and consciousness. The reason why I healed was not solely because I fasted it is because I got it the knowledge is not a prescription, these are genuine nuggets of truth . The Tolman philosophies are not someones theory but rather a clear simplification of ancient knowledge & wisdom that our ancestors practised for thousands of years. This information is not a fad or a random theory it is a wholistic approach of the 7 principles of health proven through history and made available to us through 2 men who have chosen to make their lifes work spreading this information. So yes they are saints to me I have pictures of them both next to my photo of ghandi Christ and Buddha lol Focus on the message not the messenger people. Open your minds and hearts, block out the over complicated noise and simplify the knowledge and just do it!! I dare you to heal yourself!!!!!! I recently completed the Heal Thy Self Academy. A program that teaches you how to identify disease years in advance, its run by Tyler Tolman in Bali and helps further educate us so we can help others to HEAL THEMSELVES. Im looking forward to helping many other heal this way in the future. I welcome any questions related to healing lupus or any other questions you may have Thank you Tyler Tolman the world needs you.

24.01.2022 Mantras and Mountains The first of many adventures through yoga and hiking we come together as women, stretching, breathing, loving our souls, clearing our min...d retreating and breathing in the Forrest environment, to rejuvenate and restore ourselves from our busy busy lives! #yoga #hiking #healthandwellbeing #healing #friendships #wholefoods #mountains #nature #yogatherapia #Reset See more

23.01.2022 Our beautiful Yin class, Amen #yogaclass #yinandyang #mystudentsbreathe #weloveourasanas #yogatherapia

21.01.2022 "Listen to your inner guidance. Follow the leads that are given. You will always know what to do. Have absolute trust in the guidance thats handed to you thro...ugh your own Divinity. This is freedom. To be aligned with your one true self ~ your connection to Source You are forever. You are that which cannot be defined. You are that which cannot be held back or imprisoned. It is only through your perceptions of the limits that are in place that you can be enslaved to the constructs of your mind." In our silent mind.. we find that there are no limits. "Create from spaciousness ~ silence and expansion is consciousness. Life will imitate the sacred and all will be infused with consciousness. Bring this forward. Become the great Creatrix. Practice the art of becoming spaciousness. Go there often and bring back wisdom. It will come naturally this way. Connect to Source and you will receive the wisdom and the knowing of how to manifest a new earth. ~ In Lak Ech" ~ Lesson from IX Chel via Shonagh Home author of "IX Chel Wisdom ~ 7 Teachings from the Mayan Sacred Feminine" artist ~ Holly Sierra at Holly Sierra Art ~ Isnt her work beautiful?

20.01.2022 Yoga, Always a wonderful practice to help our body and mind!

20.01.2022 Its the birthday of writer and explorer Alexandra David-Nel, born in Saint-Mand, France, in 1868. She had an unhappy childhood, the only child of bitter pare...nts who fought all the time. She tried running away over and over, starting when she was two years old. As a teenager, she traveled by herself through European countries, including a bike trip across Spain. When she was 21, she inherited money from her parents, and she used it all to go to Sri Lanka. She worked as an opera singer for a while to finance her travels. She was especially interested in Buddhism. She disguised herself as a Tibetan woman and managed to get into the city of Lhasa, which at that time was off-limits to foreigners. She became fluent in Tibetan, met the Dalai Lama, practiced meditation and yoga, and trekked through the Himalayas, where she survived by eating the leather off her boots and once saved herself in a snowstorm with a meditation that increases body temperature. The locals thought she might be the incarnation of Thunderbolt Sow, a female Buddhist deity. She became a Tantric lama in Tibet when she was 52 years old. And she wrote about it all. Her most famous book is Magic and Mystery in Tibet (1929), in which she wrote: "Then it was springtime in the cloudy Himalayas. Nine hundred feet below my cave rhododendrons blossomed. I climbed barren mountain-tops. Long tramps led me to desolate valleys studded with translucent lakes ... Solitude, solitude! ... Mind and senses develop their sensibility in this contemplative life made up of continual observations and reflections. Does one become a visionary or, rather, is it not that one has been blind until then?" She died in 1969, at the age of 101, a few months after renewing her passport. She was a big influence on the Beat writers, especially Allen Ginsberg, who converted to Buddhism after reading some of her teachings. ~ Writers Almanac

17.01.2022 Another yoga location and studio for me!! #retreat #yoga #location #fluerieu #spaceyoga

16.01.2022 I try to live like this with nature and nurture, we need this more than ever to use the energy of our natural world to help and heal us and listen to ourselves, using our natural resources!

16.01.2022 Can any one inAdelaide assist Ruth Budge with materials or help towards making these Animal Pouches ! Namaste

16.01.2022 How To Make All-Natural Honey Citrus Syrups for Coughs & Sore Throats: http://www.herbs-info.com//how-to-make-natural-honey-citr/ Five delicious and healthful natural recipes! Click the link to learn more.

14.01.2022 Our nourishing Yoga practice today, finishing with a coconut curry Dahl for lunch and my homemade Chai Tumeric tea! #womengathertogether #coconutcurrydahl #tumericchaitea #yogaoractice #healyourlife #creatingspaceinyourbody #loveyourbodybacktolife #yogatherapia

12.01.2022 Silver~ How many years of beauty do I have left? she asks me. How many more do you want? Here. Here is 34. Here is 50.... When you are 80 years old and your beauty rises in ways your cells cannot even imagine now and your wild bones grow luminous and ripe, having carried the weight of a passionate life. When your hair is aflame with winter and you have decades of learning and leaving and loving sewn into the corners of your eyes and your children come home to find their own history in your face. When you know what it feels like to fail ferociously and have gained the capacity to rise and rise and rise again. When you can make your tea on a quiet and ridiculously lonely afternoon and still have a song in your heart Queen owl wings beating beneath the cotton of your sweater. Because your beauty began there beneath the sweater and the skin, remember? This is when I will take you into my arms and coo YOU BRAVE AND GLORIOUS THING youve come so far. I see you. Your beauty is breathtaking.~ ~Jeannette Encinias

11.01.2022 A must read article (thanks to Zoe for passing this along) "Mayes explains that The Australian Ballets approach now is to really stop using the word stret...ching and flexibility and to really try to think about it more as optimising your capacity, strength and power at those end ranges. We have found that by strengthening, you can increase your range of movement much more effectively and safely obviously. https://dancemagazine.com.au//why-the-australian-ballet-d/ See more

10.01.2022 something to think about

08.01.2022 A beautiful tai-chi video :o

06.01.2022 There she is. . . the too much woman. The one who loves too hard, feels too deeply, asks too often, desires too much. There she is taking up too much space, ...with her laughter, her curves, her honesty, her sexuality. Her presence is as tall as a tree, as wide as a mountain. Her energy occupies every crevice of the room. Too much space she takes. She is dangerous. And there she goes, that too much woman, making people think too much, feel too much, swoon too much. She with her authentic prose and a self-assuredness in the way she carries herself. She with her belly laughs and her insatiable appetite and her proneness to fiery passion. All eyes on her, thinking shes hot shit. Oh, that too much woman. . . too loud, too vibrant, too honest, too emotional, too smart, too intense, too pretty, too difficult, too sensitive, too wild, too intimidating, too successful, too fat, too strong, too political, too joyous, too needytoo much. She should simmer down a bit, be taken down a couple notches. Someone should put her back in a more respectable place. Someone should tell her. Here I am. . . a Too Much Woman, with my too-tender heart and my too-much emotions. A hedonist, feminist, pleasure seeker, empath. I want a lotjustice, sincerity, spaciousness, ease, intimacy, actualization, respect, to be seen, to be understood, your undivided attention, and all of your promises to be kept. Ive been called high maintenance because I want what I want, and intimidating because of the space I occupy. Ive been called selfish because I am self-loving. Ive been called a witch because I know how to heal myself. And still. . . I rise. Still, I want and feel and ask and risk and take up space. I must. Us Too Much Women have been facing extermination for centurieswe are so afraid of her, terrified of her big presence, of the way she commands respect and wields the truth of her feelings. Weve been trying to stifle the Too Much Woman for ionsin our sisters, in our wives, in our daughters. And even now, even today, we shame the Too Much Woman for her bigness, for her wanting, for her passionate nature. And still. . . she thrives. In my own world and before my very eyes, I am witnessing the reclamation and rising up of the Too Much Woman. That Too Much Woman is also known to some as Wild Woman or the Divine Feminine. In any case, she is me, she is you, and she is loving that shes finally, finally getting some airtime. If youve ever been called too much, or overly emotional, or bitchy, or stuck up, you are likely a Too Much Woman. And if you are. . . I implore you to embrace all that you areall of your depth, all of your vastness; to not hold yourself in, and to never abandon yourself, your bigness, your radiance. Forget everything youve heardyour too much-ness is a gift; oh yes, one that can heal, incite, liberate, and cut straight to the heart of things. Do not be afraid of this gift, and let no one shy you away from it. Your too much-ness is magic, is medicine. It can change the world. So please, Too Much Woman: Ask. Seek. Desire. Expand. Move. Feel. Be. Make your waves, fan your flames, give us chills. Please, rise. We need you. EvYan Witney https://evyanwhitney.com/too-much-woman/ Art by: https://www.artsy.net/galerie-benjamin-e//milkformycoconut

05.01.2022 Ashtanga Vinyasa Yoga. #inspiration Yogini Dany Sa www.fb.com/dany.sa.37... Shooting and editing Digital Drishti

05.01.2022 Breath, lengthen and forward, soften and Breathe! #yogastudent #yogaclass #weareallstudents #foreverlearning #yogatherapia

04.01.2022 What an inspiration Tao, We will miss you!

03.01.2022 Have a look at this!!

03.01.2022 Oh my God.. Wow wow wow..This is just amazing Get lots of Great Posts at Make the World a Better Place

02.01.2022 Winter yoga. . Cat Shanti

01.01.2022 Strong and Beautiful