Yoga Therapy Geelong in Geelong, Victoria | Mental health service

Yoga Therapy Geelong

Locality: Geelong, Victoria

Phone: +61 450 959 191

Address: Level 1, 57 Pakington Street 3218 Geelong, VIC, Australia

Website: http://www.yoga-therapy.com.au

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• Medical and health
• Mental health service
• Therapist
• Yoga studio

25.01.2022 Your Precious Breath. In today's practice we try not to waste a single breath.

21.01.2022 Have you heard the wonderful news? Yoga Therapy Geelong can finally re-open Sessions will start back on MONDAY 2nd November.... If you had previously booked into a course that was cancelled (way back in August), you will be getting an email soon about re-booking, and you will have PRIORITY. If you had NOT previously booked into a course back in August, please hang tight for a few days until I get all the priority bookings sorted. Once that is done, I will let you know via the socials and email how to book into a course. WELCOME BACK TO THE LIGHT. Asatoma sat gamaya Tamaso ma jyoti gamaya Mrytor ma amritam gamaya (How I have missed chanting that with you!) #yogatherapy #yogatherapygeelong #mentalhealthgeelong #anxiety #depression #stress #trauma #ptsd #cptsd #everyoneiswelcome #nostigma #nojudgement #mentalhealthishealth #yogaformentalhealth #whatsongeelong #insomnia #meditation #geelong #yoga #mentalhealth #yogageelong #geelongyoga #yogatherapyworks #welcomeback

20.01.2022 D . E . P . R . E . S . S . I . O . N . Yoga Therapy is one of the somatic therapies that can be used to get to the roots of depression.

16.01.2022 . If you have been missing me as much as I have been missing you .... ... then please book in for this class at Yoga Dojo (21 Melbourne Rd, Drumcondra).... It will be a gentle, mindful, breath focused class, similar to the Facebook Live sessions I did over lockdown. You can book in via MIndbody - its an App, that you use for booking into yoga classes. If you have trouble booking in, let me know (0450959191), and I'll reserve a place for you. #yogadojo #yogatherapy #yogageelong #geelongyoga #yoga #breathe #move #rest

15.01.2022 iRest is such a beautiful, soothing, deeply relaxing and deeply healing practice - something I think we all need right now! I am gradually opening up bookings now that we can reopen, and I am really pleased to be able to offer iRest - there are only FOUR places still available, so please book in as soon as you can if you are in need of this beautiful practice. You can book through link in bio.... #yogatherapy #yogatherapygeelong #mentalhealthgeelong #anxiety #depression #stress #trauma #ptsd #cptsd #everyoneiswelcome #nostigma #nojudgement #mentalhealthishealth #yogaformentalhealth #whatsongeelong #insomnia #meditation #geelong #yoga #mentalhealth #irest #yogageelong #geelongyoga #yogatherapyworks #welcomeback

11.01.2022 Your Moving, Breathing Meditation. In the last of this lockdown's sessions, we turn our practice into a moving, breathing meditation.

10.01.2022 I am teaching at YOGA DOJO this SUNDAY 23rd at 9:30am. It will be a gentle class with a deep deep connection to your precious breath and your oh so precious self. I really hope you can join me ( have been missing you!).... Please book in through Mindbody. #yogatherapy #yogatherapygeelong #mentalhealthgeelong #anxiety #depression #stress #trauma #ptsd #cptsd #everyoneiswelcome #nostigma #nojudgement #mentalhealthishealth #yogaformentalhealth #whatsongeelong #insomnia #meditation #geelong #yoga #mentalhealth #yogageelong #geelongyoga #yogatherapyworks #breath #breathe

10.01.2022 "Trauma is an embodied experience. It lives in people's bones, veins, arteries, tissues, muscles, organs. It’s in their cells, hearts and souls." Yoga Therapy is one of the ways you can help heal from your trauma. All sessions at Yoga Therapy Geelong are Trauma Sensitive.

09.01.2022 All courses run for 5 weeks All courses cost $150 All courses start next week (Monday 2nd November) All courses can be booked online All courses are trauma sensitive... All course are taught with great love & respect YOU WILL BE RESPECTED YOU WILL NOT BE JUDGED https://www.yoga-therapy.com.au/book-online #yogatherapy #yogatherapygeelong #mentalhealthgeelong #anxiety #depression #stress #trauma #ptsd #cptsd #everyoneiswelcome #nostigma #nojudgement #mentalhealthishealth #yogaformentalhealth #whatsongeelong #insomnia #meditation #geelong #yoga #mentalhealth #yogageelong #geelongyoga #yogatherapyworks #welcomeback

08.01.2022 #yogatherapy #yogatherapygeelong #mentalhealthgeelong #anxiety #depression #stress #trauma #ptsd #cptsd #everyoneiswelcome #nostigma #nojudgement #mentalhealthishealth #yogaformentalhealth #whatsongeelong #insomnia #meditation #geelong #yoga #mentalhealth #yogageelong #geelongyoga #yogatherapyworks

05.01.2022 EVERYTHING in the studio is for sale - so if you have seen something you might like, please come along and have a look, or let me know beforehand

05.01.2022 Good-Bye Dear Yogis

05.01.2022 Please feel VERY welcome to join me on Sunday at Yoga Dojo, 9:30am for a class full of deep, soulful breathing and moving - we will create a little magic together! You can book in via the Mindbody App. #yogatherapy #yogatherapygeelong #mentalhealthgeelong #anxiety #depression #stress #trauma #ptsd #cptsd #everyoneiswelcome #nostigma #nojudgement #mentalhealthishealth #yogaformentalhealth #whatsongeelong #insomnia #meditation #geelong #yoga #mentalhealth #yogageelong #geelongyoga #yogatherapyworks #breathe #move