Entwined Yoga | Sport & recreation

Entwined Yoga

Phone: +61 418 700 316

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• Sport & recreation

24.01.2022 How did your year end and start? I've been filling my cup in nature, swimming, rock pools, beach and treetop yoga. Can't wait to share with you again, starting with online classes next week...

17.01.2022 A few giggles...

15.01.2022 Last night we kicked off our summer series with a deep and nourishing practice for the hands. Join us for the upcoming 9week series: https://www.facebook.com/events/208814397655548/

13.01.2022 Hi there, the latest series has had a focus on the lower back, with a QL focus this week. If anyone wants to access a complimentary recording trial class, please let me know and I'll send the link.

10.01.2022 Beautiful and funny

09.01.2022 Advice from María Sabina, Mexican healer and poet - Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the water...fall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine. See more

07.01.2022 Developing the attitude of gratitude can bring you lots of benefits in your yoga practice and off the mat, including contentment, delight and the experience of being more connected to life. Gratitude can soften the heart and bring forgiveness, which in turn can shift our perspective and provide us with more clarity. Join us tonight live at 8pm AEDST / Melbourne time on Zoom or by recording.

06.01.2022 We are pleased to announce that Tuesday night online yoga will continue... it's nice to roll from your yoga mat meditation into bed!! Our students have been finding the practices quite transformational....

03.01.2022 Theme for tonight's Online Soulful Flow Yoga with Entwined with Entwined is *** E X P A N S I O N *** What does it mean to you? Feel free to post thoughts below. Connecting to something bigger than ourselves Finding space in the body and spine - elongation to stretch, build flexibility or unlock tightness... Honouring all of the emotions with acceptance, being willing to grow and change Not limiting ourselves If this resonates with you, I'd love to connect Please DM me for class details or to claim your free trial class Namaste See more

01.01.2022 A short 20 minute sequence to introduce my vibe, style and approach.... perfect to ground down and get long and lean in the morning...