True Blue Yoga in Aberdeen, New South Wales | Yoga studio

True Blue Yoga

Locality: Aberdeen, New South Wales

Phone: +61 412 466 722

Address: 147 Graeme St 2336 Aberdeen, NSW, Australia

Website: http://trueblueyoga.com.au

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• Sport & recreation
• Yoga studio

24.01.2022 Hi all, normally I don't run classes in the school holidays but this week I am in fact working for the first week of them. Below is what the calendar looks like for this week: Monday 28th evening class 6.00pm in Aberdeen Tuesday 29th evening class 5.30pm in Merriwa Wednesday 30th evening class 6.00pm in Aberdeen Thursday 1st October 6.30am class in Scone (no Thursday evening class in Scone until next term)... Friday 2nd of October 10.00am morning class in Murrurundi Classes resume after the holidays on the 12th of October as per the Calendar which can be found on my website trueblueyoga.com.au If you need further info msg me on Fbook or ring/msg me on 0412 466722 Regards - John.

24.01.2022 Greetings everyone from the land of staying at home. Just letting you know I am recording a series of Yoga videos that can be viewed online by anyone following this FB page Eventually there will be about 10 clips, after today there should be 5 posted online, each of around 20 to 30 minutes... There is no charge for access and to join in just email me at [email protected] so I can get your email address and add you to the distribution list There will be a variety of Yogic classes including different levels of exercise, breathing techniques and guided relaxations Any questions msg me! Regards - John

23.01.2022 Sorry everyone, have to cancel tonights Yoga class in Scone as i have been unavoidably held up and wont make it time. Back to business tomorrow! Apologies to all. John.

23.01.2022 Yoga classes recommence on Monday the 20th of January 2020 in Aberdeen, Scone, Merriwa and Murrurundi. The calendar is the same as last term and can be found a few posts down on my FB page. Why choose me as your teacher? - I have delivered 2000 classes in the last 5 years alone - There is one degree of separation to the recognised Yoga greats of the last century through my expert teachers - My classes follow the guidelines of traditional Yoga and include body, breath and min...d techniques - I gave up work 8 years ago to follow my passion for Yoga - Yoga can make you both strong and flexible in the body but at the same time make you calm - worry less, stress less, breathe less - You can do Yoga anywhere, anytime with no equipment and you don't have to compete with anyone else - Classes for all levels from beginner to experienced If you need any info msg me on FB or use the phone 0412 466722

22.01.2022 Yoga is back to usual for term 4 from Monday 12th of October. Monday evening class 6.00pm in Aberdeen Tuesday evening class 5.30pm in Merriwa Wednesday evening class 6.00pm in Aberdeen Thursday morning 6.30am class in Scone... Thursday evening class in Scone Friday morning 10.00am class in Murrurundi If you need further info msg me on Fbook or ring/msg me on 0412 466722 Regards - John.

20.01.2022 Good news and not so good news. First, the not so good - the venue at the Scone Arts and Crafts hall for the Thursday evening class in Scone is not available tomorrow night (Thursday 12th March) so no class can be held there The good news is I have moved the class for one night only to my studio in Aberdeen located at 147 Graeme Street... This is a slower more gentle class suitable for beginners as well as the more advanced. No booking required, all welcome, even if you don't normally attend the Scone class See more

16.01.2022 Looking for something to do on this Australia Day public holiday? (Monday 27th Jan 2020. I am running three totally different classes including one with no exercise. The classes are: 1) 10 am - Level 2 class - not suitable for beginners - go hard then go home Class duration 75 minutes - cost $15 2) 5 pm - Deep relaxation class - there is no exercise in this class just relaxation and more relaxation. The class includes a simple, calming, breathing technique that you learn in m...inutes and that will last a lifetime. It also includes a guided meditation. Class duration 40 minutes - cost $12 - money back guarantee if you are not totally relaxed at the end of this one! 3) 6 pm - Beginners/gentle class - gentler, slower movements for those with less or no experience. This class also includes some breathing techniques and relaxation. Class duration 75 minutes - cost $15 All these classes are held at my studio located at 147 Graeme St Aberdeen. The studio is fully air conditioned if it is hot and/or steamy. Bookings are essential for the deep relaxation class - msg me on FB or txt 0412 46722 - John.

15.01.2022 A bit of Salsa action up in Murrurundi today. I didn't go to bad for someone with two left feet... it was a great arvo and goes late into the night

14.01.2022 Hi everyone, just letting you know I will be starting up classes on Monday the 15th of June. Initially these classes will be limited to 9 people and all will be run from my studio at 147 Graeme St Aberdeen. As soon as I can get access to the venues in Merriwa, Murrundi and Scone then those classes will start up. ... Hopefully this will only take a few days. In the meantime, here is the temporary calendar: Monday morning 10am Level 2 class Monday evening 6pm Level 1 Tuesday evening 6pm Level 1 Wednesday evening 6pm Level 1.5 Thursday morning 6.30am Level 1.5 Thursday evening 6.00pm Level 1 Friday morning 10am Level 1 Hope you can make a class. If you need further info msg me on here or txt me on 0412 466722

13.01.2022 I hope everyone is holding up ok in what can only be described as strange times. Like everyone in the PT game my "business" just stopped. On the 23rd of March 2020. I say "business" because to me, it is not really a job, but it is my work and i love what i do. I just want to say to you - it is ok to feel like crap sometimes, i know i do! But i also know that one day i will be back in the game. To all my Yogi friends, hang in there. Get professional help if you need it, take advantage of my free online sessions, stay off the piss/drugs and keep safe. One of the moves i struggle with - Chakrasana (wheel), I am slowly getting better at it. I don't practice it that often and it is a good reminder of one of the fundamentals of Yoga - patience. Thanks to my photographer Hel Seger for this shot

13.01.2022 Happy purple Sunday. An unusal but beautiful present from a class attendee. The lady in question is getting on a bit but is full of energy and joy. I think these blooms from her garden represent her state of well being...

11.01.2022 Only two classes left for 2019, both at Aberdeen Studio. Monday evening, a gentle class and Wednesday evening a much stronger class, both at 6pm. For further info msg me or call 0412 466722 - Happy Xmas to you all!

10.01.2022 My last week of Yoga for 2020! You can find a class up to Friday the 18th of December from the list below: Gentle classes: Monday 6pm in Aberdeen ... Thursday 5.30pm in Scone Stronger classes: Tuesday 6pm in Merriwa Friday 10am in Murrurundi Very strong classes: Monday 10am in Aberdeen Tuesday 6.30am in Scone Wednesday 6.00pm in Aberdeen Thursday 6.30am in Scone

09.01.2022 I am running a pop-up class tomorrow evening (Wed 15th Jan). This will be a gentle class and also suitable for beginners. Where: Studio at 147 Graeme St Aberdeen When: 6pm Why: Why not? Thirst roos out the front of the studio. C'mon rain!... Back to the full programme next week! See more

04.01.2022 Hi everyone. Given the most recent turn of events regarding the Corona Virus it is with great sadness that i will have to stop providing Yoga classes around the Upper Hunter During my time teaching I have had the absolute privilege of meeting some of the most beautiful people on this earth. It is my sincere hope that everyone gets through this safely - John West

04.01.2022 Yoga Classes for Term 4: Gentle/beginner 6.00pm Monday in Aberdeen 5.30pm Thursday in Scone... Not so Gentle - not suitable for beginners 5.30pm Tuesday in Merriwa 6.00pm Wednesday in Aberdeen 10am Friday in Murrurundi Advanced 10am Monday in Aberdeen 6.30am Tuesday in Scone 6.30am Thursday in Scone Msg me on Fbook or txt/ring on 0412 466722

04.01.2022 Breathing in the super fresh air at the Dingo Gate, Barrington Tops. Taking advantage of a million trees behind me doing their thing and producing oxygen. We have to look after our trees... Photo by the wonderful Hel Seger...

03.01.2022 With the Corona Virus front and centre in the media and people stocking up on toilet paper I thought I could add my little bit... Here is what I am doing in my classes: bathrooms clean and with plenty of soap (as always) keeping the studio clean and well ventilated (as always)... we will not be using straps, blocks, bolsters or blankets keeping informed as new information emerges Here is what you can do: stay home if unwell wash your hands thoroughly with soap, before attending and after class use cough and sneeze etiquette (into elbow or tissue) bring your own mat and blanket (blanket is optional) if using our mats please use our antiseptic spray provided after use be kind to yourself and each other And please - stay calm and stay safe

02.01.2022 The class timetable is back to normal, with classes in Aberdeen, Merriwa, Murrurundi and Scone. View the full calendar and locations below or at www.trueblueyoga.com.au Thanks to everyone for their support over the years! Namaste - John. PS - if you are unwell, please stay at home and keep everyone safe from Corona, colds, flu or fevers.