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Temple for the Mind Body & Spirit

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25.01.2022 "I don’t care how spiritual you are. How long you can melt in the sweat lodge. How many peyote or ayahuasca journeys that have blown your mind, how many master ...plant dietas you’ve done or how well you can hold crow pose. I don’t care what planets fall in what houses on your birth chart, or how silent your meditation is. I don’t care how many crystals you have or how long you’ve gone without sugar, salt, spices or sex or how vegan your diet is. I want to know how human you are. Can you sit at the feet of the dying despite the discomfort? Can you be with your grief, or mine, without trying to advise, fix or maintain it? I want to know that you can show up at the table no matter how shiny, chakra- aligned or complete you are- or not. Can you hold loving space for your beloveds in the depths of your own healing without trying to be big? It doesn’t flatter me how many online healing trainings you have, that you live in the desert, forest or in a log cabin, or that you’ve mastered the art of tantra. What turns me on is busy hands. Planting roots. That despite how tired you are, you make that phone call, you board that plane, you love your children, you feed your family. I have no interest in how well you can ascend to 5D, astral travel or have out of body sex. I want to see how beautifully you integrate into ordinary reality with your unique magic, how you find beauty and gratitude in what’s surrounding you, and how present you can be in your relationships. How do you hold the ones you love in the midst of conflict? How do you take responsibility for your part? How do you make amends? I want to know that you can show up and do the hard and holy things on this gorgeously messy Earth. I want to see that you can be sincere, grounded and compassionate as equally as you are empowered, fiery and magnetic. I want to know that even during your achievements, you can step back and be humble enough to still be a student. What’s beautiful and sexy and authentic is how well you can continue to celebrate others no matter how advanced you’ve become. What’s truly flattering is how much you can give despite how full you’ve made yourself. What’s honestly valuable is how f***ing better of a human you can be, in a world that is high off of spiritual materialism and jumping the next escape goat for freedom. At the end of the day I don’t care how brave you are. How productive, how popular, how enlightened you are. At the end of the day, I want to know that you were kind. That you were real. I want to know that you can step down from the pedestal from time to time to kiss the earth and let your hair get dirty and your feet get muddy, and join the dance with us all." - A modern day call to shifting from spiritual consumerism to returning to human kind heart inspired by Oriah Mountain Dreamer’s, The Invitation, by Taylor Rose Godfrey art by Andrew Gibbons



25.01.2022 So grateful to be part of this team of amazing humans.

25.01.2022 The Super Blood Moon Eclipse is a rare celestial event. Tonight, the bright, luminous Super Full Moon will appear bigger than usual in the night sky, and turn a... brilliant shade of red as it eclipsed by the shadow of earth. In astrology, Blood Moon Eclipses are said to bring sudden change or a need to transform or shift our lives in a new direction. We may find that something is released from our lives or a path is cleared for us, even if we weren’t necessarily looking for a clearing. The thing with Eclipses is that they put us where we need to be. They represent portals that elevate and push us to that next chapter and to a higher evolution of our soul. They represent a quantum jump into a new and higher state of consciousness. Sagittarius rules over the higher mind and wisdom. Its energy allows us to focus on the bigger picture and to see things from a more expansive point of view. Represented by the arrow of the archer, Sagittarius energy allows us to set our intentions and aim our arrow in that direction. Honor wherever your arrow has landed, even if it’s not where you thought it would end up. Know that the time will soon come for new intentions to be set, and a new adventure to unfold. Eclipses can affect us all differently, but we are all bound to feel the deep stir of emotions that they can bring. As the Moon falls into the darkness, it symbolizes all of our own dark emotions rising to the surface. Keep in mind that on the other side of the Eclipse, things can feel clearer and it can be easier to make sense of any emotions. Blood Eclipses are also said to bring an increase in extreme weather and can amplify tensions that are playing out on the global stage. In ancient astrology, they were seen as bad omens for the Kings, Queens, and rulers. There are superstitions that they can be a time where darkness can flourish. As the shadow falls across the face of the Moon, our intuitive, hidden powers are elevated. We are encouraged to take our focus into the unseen world, higher consciousness, and infinite possibilities. Any changes or transformations that unfold are part of your destiny and are there to take you to the next chapter of your evolution.

21.01.2022 FULL MOON - 30 Dec Cold Moon The last full moon of 2020 is in the sign of Cancer and brings a desire to connect with people in the safety and comfort of home a...nd surrounds. Your relationships will be a focal point during this full moon, investing time with loved ones and strengthening bonds. Dig deeper with your personal connections - who do you feel comfortable with; who shows you unconditional love? With this focus on personal relationships, you may notice work life (which can take away your personal balance), may create pressure, tension and conflict so be sure to set healthy boundaries around work and finances. Capricorn and Cancer will feel this one most! Spiritually this moon relates to freedom, expanding your intuition and spiritual gifts, welcomed change and bringing excitement into your life! If you are ready to release 2020 and feel incredible shifts next year, this is the time to let it all out! Have those conversations, meditate, release what you need to and move forward with confidence into 2021! Faye Logan Psychic Medium



19.01.2022 Do you have 3 mins to centre and ground? You can't HAVE time unless you TAKE time. This little centering is from one of my pre-recorded masterclasses available... on my website. Enjoy, breathe and ground. x Julie www.brahmaniyoga.com/online-school

16.01.2022 HOW TO AVOID A PANDEMIC This question was asked to OSHO about 40 years ago during the AIDS period! "You are asking the wrong question," replied Osho, "the right... question should be: "How can you avoid the fear of dying caused by the epidemic (pandemic)?" Because it is very easy to avoid the virus, it is very difficult to avoid the fear in you and in the world. People will die more from this fear than from the epidemic (pandemic). There is NO virus in this world more dangerous than FEAR. Understand this fear, otherwise you will become a dead body before your body dies. It has nothing to do with the virus. The creepy atmosphere you feel in these moments is collective madness ... It has happened a thousand times and will continue to happen. And it will go on if you don't understand the psychology of crowds and fear. Usually you keep your fear in check, but in the moment of collective madness your consciousness can be completely lost. You won't even know when you lost control of your fear. Then fear can make you do anything. In such a situation you can also take your life or the life of others. So much will happen in the times to come: Many people will kill themselves and many people will kill more. Caution, be careful. Don't watch messages that create fear. Stop talking about the epidemic, repeating the same thing over and over again is like self-hypnosis. Anxiety is a type of self-hypnosis. This idea will cause chemical changes in the body. Repeating the same idea over and over will trigger a chemical change that can sometimes be so toxic that it can kill you too. Energy becomes irrational around the world during an epidemic. This way you can fall into a black hole at any time. Meditation then becomes a protective aura that no negative energy can penetrate. (Osho) Ps thanks Jiva Ananda Mahatma Rishi for sharing

15.01.2022 WHAT WILL YOU CARRY INTO 2021? My dear friends, we love you so very much, As you approach the end of a year unlike any other, ask yourself, "What do I want to ...take with me as I move forward into a new year?" As challenging as this year has been, the gifts have been many. If you focus on what you are vehemently glad to be leaving behind, you will energetically take it with you. If instead you focus with appreciation upon what you have learned, how you have grown, and all the gifts of grace that have emerged from the seeming chaos, then you take those gifts with you. You can pick up the gifts of 2020 and bring them into 2021, or you can carry the baggage and bring that forward. For all its challenges, this year has changed humanity's future for the better in ways you cannot yet see or imagine. At the beginning of this year, you lived upon a planet where many people were becoming increasingly disconnected, texting more than talking, rushing instead of taking time to relax, be, contemplate, and create from the inside out. You lived on a planet where Mother Nature was taken for granted by a large portion of the population, as were many of life's simple pleasures. You lived on a planet where a large number of people who support your society remained the quiet and unsung heroes while those who amassed wealth and celebrity were celebrated. You lived on a planet that had become apathetic about racial injustice, and where many remained unaware of the preciousness of their own neighbors. And then along came covid a thoughform introduced by a group of scientific beings from another dimension, in the hopes they could stir up enough energy to maintain themselves. Long ago they lost their experience of love and connection with the Source. Nothing, of course, can be disconnected from the Source, but when an individual, or a race of beings, ceases to feel emotion and ceases to love, the connection to source cannot be felt. They became parasitic, able to live only upon the energy of others a virus so to speak. And thus covid-the-thoughtform was introduced into certain minds upon your planet who were seeking to understand such things, and who had no idea what they were playing with. As the virus of fear was propagated, the thoughtform became a thing, and infested both minds and bodies. Your planet became obsessed with death, but in reaction, a light began to shine brightly within you as you also became obsessed with coming to life. In your separation you craved connection. You no longer took relationships, toilet paper, groceries, delivery people, clerks, or even your own breath for granted. You sent out signals unto the heavens that your hearts truly wanted to be #inittogether. And then, all that separates you began to surface, for when you send a cry for light it cannot help but shine upon the darkness. Your racial divisions became too obvious to be swept under the rug, and millions more sent out a cry for an appreciation of diversity a cry that has been heard and responded to, and has initiated movements in human hearts that will create change for decades to come. Most of you will live to see a world where differences are celebrated. You will see a world in decades to come that harnesses the forces of nature to create clean energy, has cleaned up the former messes created, and has come together to value the planet upon which you live. You will see cities with far more greenery in, and between buildings. You will see people coming together to create more old-fashioned communities, parks, gardens, and neighbors assisting neighbors. The world will become your neighborhood. Your world is changing for the better, even though you can only see the seeds of change. Believe in these seeds dear ones. Believe they will grow. Believe in the better world to come. We see it in your future. So as you move into 2021, know that the seeds are still germinating beneath the soil in the cells and souls upon your planet. The tilling of the soil is still in progress; the birthing of your world, still in stages of contractions. There will be great and sometimes vehement disagreements about what constitutes freedom. There will be clashes between people who believe their solution to the world's problems is better than others. Through all of this, dear ones, you will start to realize as a human race that each one of you has an inner compass that guides you like the Christmas Star to the Christ within. There is no one right solution to any problem. There is only one right for you. So as you move forward into the New Year, take the time to review 2020 and all the ways in which you've grown, changed, learned, and felt your ever beating hearts. No parasitic energy will ever claim dominance over the human race, because parasites need lower vibrations to live and thrive, and with your ever beating hearts you are still strongly and dearly connected to the Source of all love, all creation, and all that is good and growing in grace. Happy Near Year dear friends. We are holding the vision with you for your unimaginable and amazing future. God bless you. We love you so very much. The Angels Ann Albers



15.01.2022 Happy #fullmoon #pinkmoon #supermoon#chargingcrystals #manifestingmagic #energyhealing #moonchild

15.01.2022 Happy New Now

14.01.2022 Inhale confidence, exhale fear. There is a whole universe sleeping inside you; it’s time to awaken it. Make yoga a part of your life to stay healthy and grounded during these uncertain times. Breathe. This too shall pass. Happy International Yoga Day.

13.01.2022 HDB! Let’s celebrate on the mat

12.01.2022 Did you know that when Einstein gave lectures at the numerous US universities he was invited to, the recurring question that students asked him was: Do you believe in God? And he always answered: I believe in the God of Spinoza....Continue reading



12.01.2022 Join us See you on the mat Friday, Saturday and Sundays @ Peak Body Health & Fitness

11.01.2022 Find The Others, by Tim Leary

09.01.2022 Highly recommend if you are looking for a highly professional and blissful experience book your next beauty services with the lovely Linda

09.01.2022 The first New Moon of 2021 falls in the sign of Capricorn. It falls at 23 degrees of Capricorn, which all through 2020, was a sensitive degree in our cosmic ski...es. It was at this very degree in January of 2020, thatSaturn and Plutoaligned, and the stirrings of what was to come for the year ahead kicked into gear. If only we knew then, what we know now. We experienced so many rare astrological alignments last year, and while 2021 is quieter in comparison, we are still integrating all of these energies. While New Moons are always a good time to set intentions, it seems like we are being asked to set intentions from a new place of knowing. Rather than falling back into the old ways, we are being asked to think about who we want to be moving forward. A Capricorn New Moon is always a grounding influence and a good time to reconnect with the Earth, our ancestors, and our roots. Use these grounding influences to heighten your intention setting powers. We are of earth, elevate your own self through your divine connection to self. A few days after this New Moon on January 14,Uranus, the planet of awakening, will also turn direct, further enhancing its energetic effects and revealing the true colors of something that was stirring for us. No matter what challenges come our way, just like the Capricorn Seagoat has the talent and skill to climb to the tallest mountain and swim to the deepest depths of the ocean, we too have the ability to overcome any hurdles that are sent our way. While there are many layers to this January New Moon, let’s not forget that New Moons also signal new beginnings and the start of a new cycle. The January New Moon also offers rays of motivation that will inspire and fuel us to tackle any challenging tasks that need to be completed. We may also notice a sudden burst of confidence and clarity, allowing us to make difficult decisions. 2020 was not a wasted year. It was a year to wake-up, to realign our values, and to view things in a new way. Use all that you have learnt and apply it to whatever seeds of intention you plant on this New Moon night.

08.01.2022 Happy Lunar Eclipse

04.01.2022 Join our Tribe See you on the mat 10.30 Friday’s and Saturday’s 7.15 Sunday’s

03.01.2022 Mars, The God of War, has now entered feisty, fiery and fearless Aries, the planet it rules, bringing in an explosion of highly positive and supercharged energy.... This cosmic inferno will be burning through every aspect of our lives for the next 6 months, until it leaves Aries on January 6th, 2021. The energy of Mars and Aries vibrates on the same frequency, which means their warrior-like qualities will be magnified during this time, in turn enhancing those characteristics within each of us. Mars only turns retrograde approximately once every two years and usually only spends around 6 weeks in each sign. However, as Mars is retrograde from September 9 through to November 13, 2020, it remains in Aries for an extended period. The last time Mars was in Aries for a prolonged length of time - due to it’s retrograde - was 32 years ago, and the next prolonged period in this sign won’t be for another 47 years. If we align with this energy, by opening ourselves up to this powerful, potent and rare energetic wave, we will receive the ultimate opportunity to totally transform our lives over the next 6 months, in whichever way we choose. This celestial energy will be drastically changing how we feel emotionally, mentally, physically and spiritually, and we may notice that we have already been reacting, responding and communicating a little differently than we normally would, in particular being far more direct and fearless while expressing how we are thinking and feeling. The last six months will seem like the calm before the storm in many ways, but not in a negative way, as the Mars and Aries mix bring a major boost in energy. This will activate us on a deep cellular level, causing us to be more motivated, alert, ambitious, empowered and internally and externally stronger than ever before. This brings an awakening on a mass scale, mainly in relation to our survival instincts, causing them to be far less fear-based, self-gratifying and orientated, and instead focused more on collective growth, evolution, preservation, selflessness and balance. Overall we will be feeling hopeful and optimistic that there is a much fairer and healthier way of life just ahead, and we will no longer settle for less than what we know we deserve, both personally and collectively. We will also be feeling as though our spirit is fully alight, and this can cause us to be more courageous, confident, decisive, energetic, assertive, independent, impulsive, impatient, competitive, forceful, spontaneous and possibly slightly fierce or aggressive at times. We are far less likely to be oppressed, walked or talked over, taken for granted, restricted, silenced or submissive during this period. Most of all though, we will not take kindly to dominating personalities trying to overrule us, and we won’t accept being controlled, manipulated or coerced into anything that doesn’t feel natural or right. We are likely to be far more hot-headed than normal during these intense months, and we may notice our emotions erupting more frequently, with possible mood swings and tantrum occurring - particularly if we end up with adrenal burn out due to running on adrenalin without getting sufficient rest. This may cause feelings of restlessness, frustrations surfacing and spontaneous outbursts of anger, especially if we don’t regularly practice self-care. Fortunately Aries energy isn’t one to hold grudges, and is quick to eradicate conflicts, move on and forgive, so when Mars energy disrupts the peace, Aries energy will help disperse tensions and resolve any underlying issues. Energy is likely to be highly unpredictable as Aries is the sign of change, so expect things to switch around thick and fast, and at any given moment - life may be unrecognisable by the time we reach the end of this 6-month chapter, from how it is now. We will be driven by passion during this period, so we may finally quit procrastinating and start working on new creations, making bold moves with regards to love relationships, or rekindling chemistry-fuelled connections . Nothing will be too big an obstacle to overcome and we won’t allow anyone to stand in our way, when it comes to manifesting the life we have been dreaming of. Mars is incredible energy for manifesting, and along with action and goal-oriented Aries, we will find that anything we set our mind on we effortlessly achieve. This new beginning that Mars and Aries offers coincides with the lunar eclipse on July 4th, which also marks the ending of the last 6-month eclipse cycle and the start of a new one, so never has there been a better time to declare to the Universe exactly what it is, we do, or don’t, want in our lives, particularly during the next half of 2020. Mars will also be making alignments with Jupiter, Saturn and Pluto a little later this year, which will all bring added, extremely positive and highly beneficial, twists, giving us even more opportunities to transcend our fears and thrive, as we flow in alignment with these powerful incoming energies. Set intentions now and allow the momentum of these powerful and passionate energies to bring major life shifts and totally transform life as we know it by the end of the year. Alex Myles

01.01.2022 PRAYER December 27, 2020 Angels, Guides, Masters, Ancestors and Benevolent Universe, If it is in accordance with Divine Will, may we all be the calm in the mids...t of the storm, the stillness of the eye of the hurricane, no matter what happens. In this way may we keep our collective vibrations high at this time of all times in the history of humanity. May the ultimate outcome be far better than anything I could have imagined or dared to hope! Thank you! Please feel free to share, and when you are done, you may post "DONE" below, but no other comments or emojis. THANK YOU.

01.01.2022 We are Love not labels

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