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Yoginida.au

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25.01.2022 What you need to practice yoga and Pilates is way easier and simpler than what you can think. Don’t worry if you have tons of limitations. Your practice can be tailored to your body and mind. ... . . #onlinepilates #whatyouneed #pilates #yoga #onlineyoga #sydneyyoga #hornsbyyoga #hornsbypilates #studiopilates #simpletools #wellbeing #breathin #inhaleandexhale #bodytomove #attention

25.01.2022 Being determined on our goal and not losing hope is a game changer. Though I know how hard it can be through though days of our life. . ... #determined #motivation #fitness #determination #motivated #goals #focused #love #success #life #believe #workout #hardwork #inspiration #nevergiveup #mindset #fit #healthylifestyle #happy #inspire #strong #fitnessmotivation #focus #entrepreneur #dedicated #positivevibes #pilatesandyoga #pilates #yoga #kellyvilleyoga

22.01.2022 Triangle or Trikonasana is one of the standing and hip opening poses in yoga. Some of the benefits are as below: Stretches and strengthens the hips, groins, hamstrings, calves and ankles.... Stretches and twists shoulders, chest, and spine. Works on the abdominal organs and helps digestion. As it’s both a standing and hip opening pose, works on the first and second chakra which leads to be more rooted down when you need stability (earth element) and help you letting go of what you don’t need (water element). . . ( ) ( ). #trikonasana #onlineyoga #yogaonline #triangle #triangleasana #trikontutorial #tutorial #homepractice #loveyoga #sundayyoga #mindfulness #wellbeing #lululemonmats #firstchakra #muladhara #secondchakra #swadisthana #waterelement #earthelement #yogasydney #hornsbyyoga # #_ # # # #

21.01.2022 . On each inhale, focus on creating space through the body and mind. . On each exhale, focus on letting go off whatever is not serving your body and mind at the moment. ... . . Photoshoot by @snapsforyourbiz #mindfulness #sukhaspaces #selfawareness #awarenessonthebreath #meditation #stretchingexercises #peacefulpractice #breathinandout #mantraonthebreath #selfmantra #selfmantraforlife #yogaandpilates #hornsby #bobbinheadnationalpark #yogainrocks #yogainspring

19.01.2022 When it gets dark, moonlight in the sky will show the path. Let’s be the moon as we shine the light of our soul over our life. ... . Photoshoot by @snapsforyourbiz @workwithraewyn Text by @m13h4 Hair style by @neda_shakouri #halfmoonpose #ardhachandrasana #bridge #spring #moonlight #yogainnature #yogaphotoshoot #yoga #onlineyoga #whitetank #purpleyogapants #curlyhair #soulshine # # # # #

18.01.2022 Be tough Like a rock and flexible like water when you need to be. Twist your mind to what you want and what you can do Find your peace in all moments and rock it. ... Photoshoot by @snapsforyourbiz @workwithraewyn Caption by @m13h4

17.01.2022 . Finishing another Pilates teacher training module with @studio_pilates . Ball, circle and band course gives you so much variety of exercises to practice. Hey team, are you ready to target those working muscles even more than before!?... #onlinepilatesteachertraining #pilatesteachertraining #studio_pilatescourse #pilateswithball #pilateswithband #pilateswithcircle #sydneypilates #yogaandpilateswithida #sydneyyoga #hornsbyyoga #kellyvilleyoga #kellyvilleridgeyoga #canvaframe #lovecanva #canvaapp

16.01.2022 You are not a drop in the ocean, you are the entire ocean in a drop. Rumi ... . #rumi #shams #rumipoetry #shamstabrizi #rumiquote #rumilove #soul #self #oneness #individuation #bothness #oceananddrop #inspiration #selflove #selfcare #mindfulness #selfawareness #selfawarenessjourney #yoga #meditation #spiritual #mindfulnessmeditation #love #life #quote #poetry #quotestagram #dailyquotes #quotestags #quotesgram

16.01.2022 . Practicing observation rather than judging is a game changer. What do you think about it?... Any experience to share? . Photoshoot by @snapsforyourbiz #fitness #yoga #meditation #namaste #yogaeverydamnday #yogi #yogalife #yogalove #yogagirl #yogaeveryday #yogapose #yogajourney #yogagram #yogaaddict #yogaposes #nature #wellness #energy #mindfulness #healing #spirituality #meditations #mindfulnessmeditation #meditationspace #meditationpractice #guidedmeditation #meditation #meditationart #meditationretreat #meditationroom

14.01.2022 Direct your concentrated eagle gaze into your soul to find inner peace, and don’t let anything take that from you Inner peace helps us to move on in all aspects of our life with love. ... Photoshoot by @snapsforyourbiz @workwithraewyn Caption by @m13h4 #eaglepose #eaglegaze #eagle #garudasanaarms #yogainnaturerocks #yogainrocksprings #yogainrocks #gumukasana #meditationinrock #peaceinlife #innerpeaceandlove #omshantiom #bobbinheadnationalpark #yogainparks #wellbeinghornsby #hornsbyyoga #sydneyyogateacher #yogaphotoshoot # # # # #_ #__

13.01.2022 #art #design #designer #graphicdesign #original #brand #branding #logo #logodesigner #logos #logotype #logodesigns #logoinspirations #logomaker #logodesinger #love #nature #yoga #yogainspiration #yogalove #yogagirl #yogapractice #yogaeverywhere #yogateacher #yogapose #yogajourney #yogalogo #yogalogos #yogalogodesign #yogalogoconcept

09.01.2022 Resilience and surrender are two approaches to reach one subject and phenomenon. Surrender can be different from accepting whatever is not pleasant in our life and not taking any action to change it. However it is a true skill to live in and accept the present moment without judging and labeling it. In this way, we can have our attention focused on changing what really needs to be changed to live in a safer and more peaceful atmosphere. How do you define surrender? Can’t wait... to hear it. . . . . Photoshoot by @snapsforyourbiz Thanks @ekhart_tolle for living in our world. Thanks @m13h4 for your help. #resilience #surrender #pigeonposevariation #sleepingpigeon #powerofnow #ekharttolle #mindfulness #mentalhealth #wellbeing #ocdawareness #yogainnature #yogainrock #beingpresentinthemoment #liveinthemoment #breatinandout #observeyourthoughts #observeyourbreath #meditation #bobbinheadnationalpark #hornsbywellbeing #hornsbymindfulness #hornsbyyoga #rajkaputasana # #__ # #___ #_

08.01.2022 The least regular exercise brings to us, is peace and health. What else do we need to live in our magic present moment and achieve all our goals. ... Photoshoot by @snapsforyourbiz @workwithraewyn Caption by @m13h4 Hair style by @neda_shakouri #yogaandminsfulness #healthylifestyle #healthhornsby #healthfoodhorsby #bobbinhead #nswnationalparks #wellbeing #meditaioninnature #meditation #yogapants #whittank #lifeissimple #lifeisbeautiful #smile #curlyhair #springinsydney #septemberinaustralia # # # # #_ #

07.01.2022 Online yoga/Pilates timetable with Ida (@yoginida.au). All times are based on Sydney time. Can’t wait to see you .... #onlineyoga #onlinepilates #pilatescore #yogaflow #hatgayoga #vinyasaflow #dansyogaflow #hornsbyyoga #sydneyyoga #aedt #canva #canvatemplates #brownishred #warmcolours #colour

06.01.2022 Space is what we need more than anything. Space through our mind and body. Space can be a pause happening right now. . . ... Photoshoot @snapsforyourbiz #meditation #pauseinpresence #yogaandmeditaioninsydney #sydneymeditation #onlineyogaclass #meditationinnature #deepbreathin #deepbreathout #deepbreath #hornsby #kellyville #kellyvilleridge See more

04.01.2022 Spring is in the air Ready to refresh our body and mind as nature is refreshing itself? Nature celebrates birth, life and the chance to start over through spring.... Why not we also start over and make healthy habits for our body and mind. Ready??? Join our team . . . . #springisintheair #springaustralia #septemberspring #yoga #onlineyoga #hornsby #sydneyyoga #birth #inhaleandexhale #letgooffear #wellbeing #mindfullness #meditation #omshantiom #newstart #newhabits #pilates #vinyasayoga #prenatalyoga #postnatalyoga #onlinepilates

04.01.2022 Warrior 2, Virabadrasan 2, is one of the standing balances Asanas in Yoga. Some of the benefits are listed as below: strengthen and stretches the legs and ankles.... stretches the groins, chest and lungs, shoulders. strengthens arms and shoulders. Helps us to be more decisive and decrease our doubts as it works on the first and second chakra, #muladhara and #swadisthana . . # # . #virabadrasana2 #togaonline #onlineyoga #yogatutorial #warrior2tutorial #hopepractice #chakra #mindfulness #wellbeing #healthylifestyle #yogiclifeatyle #yogasutras #yogalove #yogapassion #lululemonmat #sydneyyoga #hornsbyyoga #horsnbyhealth #homepractice # #_ #_ #_ _ #_

04.01.2022 Just like a tree, let’s root down in the mother earth and at the same time lengthen our crown up towards the sky and light through darkness. Living like a tree, makes us generous, gentle, strong and fulfilled. ... . . Photoshoot by @snapsforyourbiz @workwithraewyn Caption by @m13h4 Hair style by @neda_shakouri #yoga #tree #yogatree #rootdown #yogaonthebridge #bobbinhead #yogaonline #onlineyoga #pinkpants #whitetanktop #lightinthesky #photoshoot #yogaphotoshoot #virkshasana #curlyhair #pilatesasana #treeinthesky #mindfulness #hornsbyyoga #hornsby #wellbeing #horsnbymeditation # # # # # # #

04.01.2022 You are not a drop in the ocean. You are the entire ocean in a drop. Rumi I am more than happy to hear what’s your perception and experience about it. ... . . #rumi #dropinocean #oceanindrop #ocean #quoteoftheday #yogaquote #yogaonline #poeam #philosophyquotes #mindfullness #wellbeing #innerhappiness #selfesteem #youcanbehappynomatterwhat #ocdawareness #mentalhealth #hornsbyyoga #sydneyyoga #hornsbywellbeing #youcandoittoo # # # # #_ #_ #__ #_ #